Fitness Active

The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.

Bringing the best in television.

This is TV Show - Health and Wellbeing Category.

Bringing the best in television.

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.