2026-06-18 00:00 IRONMAN Hamburg European Championship June 2026 01:00 Life of Kai Kai Lenny assembles a surf team with Kelly Slater and Carissa Moore for the Backdoor Shootout at Pipeline. 01:30 Life of Kai Surf brothers Kai and Ridge Lenny relive their epic XXL wave ride at Maui's Jaws; Kai also takes us behind the scenes to test his high-tech surf equipment; don't miss this thrilling ride! 02:00 Natural Selection Part Two of the big-mountain freestyle from the 2026 YETI Natural Selection Revelstoke full event replay. 04:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Zurich, Switzerland, and Ottawa, Canada. 05:30 Epic Trails Eric Hanson heads down under to explore the Larapinta Trail and Kakadu National Park. 06:00 Great Family Adventure Nick Troutman and Emily Jackson explore Petra and immerse themselves in the warm culture of Jordan. 06:30 Dispatches Exploring how local athletes have adopted and progressed the sports they love in Cuba, despite limited resources and government restrictions. 07:00 The Xtreme CollXtion Pro surfer Jamie O'Brien takes on some gnarly waves at Keiki shore break. We follow cliff diving legend Orlando Duque to the Amazon Jungle, where he attempts a dive like no other. Get to know Hard Enduro legend David Knight. 07:30 Pinkbike Academy The remaining three mountain bikers compete in their final race of the competition. 08:00 Ascend TV Erin Mielzynski, a distinguished four-time Olympian and World Cup champion, transitions from the competitive World Cup circuit to mastering big mountain skiing, reshaping her passion for the sport in a whole new way. 08:30 Ascend TV Quebec is known for its fantastic terrain and European allure, reasons for it to be ski destination. 09:00 Locals Hike and snowboard the backcountry, mountain bike favorite trails, and paddleboard Sand Harbor with legendary snowboarder Jeremy Jones. 09:30 The Road Less Eaten With Biju Thomas Biju Thomas visits the Florida Keys to explore the island lifestyle, try some local cuisine, and enjoy coastal fishing. 10:00 Dirt Josh links up with Mason Hereford, the owner of award-winning sandwich shop Turkey and the Wolf, and then hits the road for some epic hog hunting, swamp fishing, crawfish and oyster harvesting, exploring Louisiana's only water buffalo dairy farm. 10:30 Khanh Ong's Wild Food Chef Khanh Ong journeys to Australia's tropical Far North Queensland to discover the culinary secrets of the Nywaigi people, the traditional owners of the land. He learns to cook Magpie Goose with Nywaigi Man Buddy Cassidy. 11:30 Life of Kai Kai, Ridge and Ian Walsh fly to Mavericks in California for what's being hailed as the swell of the decade. 12:00 Great Family Adventure Nick Troutman and Emily Jackson explore Petra and immerse themselves in the warm culture of Jordan. 12:30 Adventure Cities Jonathan Thompson sets out to explore the adventurous sides of Scottsdale, Arizona and Montréal, Canada. 13:00 Ultimate Rush Climber Mark Synnott leads an elite team on a journey to Chad's forbidding Ennedi Plateau, deep in the Sahara Desert. 13:30 Paddy O Sucks At PaddyO hits the slopes on a snowboard for the first time, spending more time on his backside than actually riding down the mountain. 14:00 Facing Waves Ken Whiting explores the spectacular sea caves of les Îles de la Madeleine by sea kayak, and then paddles through one of North America's most stunning river valleys in Jacques Cartier National Park. 14:30 Failure Is an Option Skimboarding looks fun until you try it and discover it's insanely hard to do. 15:00 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships, and well-being. 15:30 Awestruck 16:00 IRONMAN Hamburg European Championship June 2026 17:00 Natural Selection Witness the evolution of freeskiing as the YETI Natural Selection Ski takes on the backcountry of Alaska. 19:00 Locals McCaul takes our audience on an off the beaten path tour of his hometown. He points out the saturated tourist traps of all his favorite local activities as we pass them by. 19:30 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous side of Derry, Ireland. 20:00 Get a Little Out There With Alex Honnold Alex Honnold scales a vertical bus, a sand dune and joins Tommy Caldwell for an ascent on a granite wall. 20:30 Get a Little Out There With Alex Honnold Pro climber Alex Honnold heads to one of Nevada's spookiest towns; in Tonopah, he hunts for ghosts, digs for gems, checks into a haunted hotel, and reunites with Caldwell for a high-alpine climb up Mt. Jefferson. 21:00 Backcountry Rescue Deadly avalanche traps a skier. SAR uses helicopters and controlled detonations for a rescue where calculated risks and courage are vital. 21:30 Backcountry Rescue A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock. 22:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 23:00 Get a Little Out There With Alex Honnold Alex Honnold scales a vertical bus, a sand dune and joins Tommy Caldwell for an ascent on a granite wall. 23:30 Get a Little Out There With Alex Honnold Pro climber Alex Honnold heads to one of Nevada's spookiest towns; in Tonopah, he hunts for ghosts, digs for gems, checks into a haunted hotel, and reunites with Caldwell for a high-alpine climb up Mt. Jefferson.
2026-06-19 00:00 Backcountry Rescue Deadly avalanche traps a skier. SAR uses helicopters and controlled detonations for a rescue where calculated risks and courage are vital. 00:30 Backcountry Rescue A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock. 01:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 02:00 Natural Selection Witness the evolution of freeskiing as the YETI Natural Selection Ski takes on the backcountry of Alaska. 04:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Banff & Lake Louise, Canada and St. Pete Clearwater, Florida. 05:30 Epic Trails Wilderness adventurer Eric Hanson travels to some of the world's top trails. 06:00 Great Family Adventure World Champion kayaker Nick Troutman and his family go on a new-age, family road trip. 06:30 Dispatches A Hawaiian native who has spent most of his life surfing and fishing the lands and is now dedicated to guarding and preserving them; an organization dedicated to transforming surf culture into a powerful movement to protect the oceans. 07:00 The Xtreme CollXtion Irish fireman, Peter Conroy, balances his work with his true passion of surfing; check out the Highland Training Camp, as the best riders get geared up for the new season; the cliff diving World Series continues on in Norway. 07:30 Pinkbike Academy The winner of the 25 000 dollar prize and the contract with Orbea Bikes is decided. 08:00 Ascend TV There are adrenaline seekers, and then there are adrenaline professors. Soar with Geraldine Fasnacht, the world's top female wingsuit pilot and professional snowboarder. 08:30 Ascend TV The distinctive essence of Telluride fosters characters like Telluride Tom. It takes no time to understand why this individual embodies the very definition of a "legend.". 09:00 Locals McCaul takes our audience on an off the beaten path tour of his hometown. He points out the saturated tourist traps of all his favorite local activities as we pass them by. 09:30 The Road Less Eaten With Biju Thomas Chef Biju Thomas explores Utah's Heber Valley, discovering a small-town culinary mecca filled with charming restaurants and world-class cheeses. 10:00 Dirt Josh starts in the Twin Cities of Minnesota where he meets up with Yia Vang, an award-winning chef and restaurant owner. 10:30 Khanh Ong's Wild Food Chef Khanh Ong journeys to the coastal town of Port Lincoln in South Australia to unlock the secrets of the local seafood. Khanh learns how to trawl for wild prawns, harvest oysters and forages for unique coastal ingredients. 11:30 Life of Kai Kai Lenny competes against the world's best big wave surfers in the WSL Big Wave World Tour event in Maui. 12:00 Great Family Adventure World Champion kayaker Nick Troutman and his family go on a new-age, family road trip. 12:30 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of La Paz, Mexico and Lafayette, Louisiana. 13:00 Ultimate Rush Prominent ultra endurance cyclist, Jay Petervary, travels to Liguria, Italy, on the Northern Italian coast; trying to set a benchmark time for an extremely rugged, new ultra-endurance race called the Liguria Mountain Divide. 13:30 Paddy O Sucks At PaddyO tries ski mountaineering, discovering that skinning uphill is exhausting and skiing down in lightweight gear is terrifying. 14:00 Facing Waves Ken Whiting tackles one of Eastern Canada's most popular whitewater rivers, the Rouge River, and then swaps his whitewater kayak for a sea kayak to explore the beautiful flowing rivers of Québec's Lanaudière and Mauricie regions. 14:30 Failure Is an Option Building a floating home. 15:00 Backcountry Rescue Deadly avalanche traps a skier. SAR uses helicopters and controlled detonations for a rescue where calculated risks and courage are vital. 15:30 Backcountry Rescue A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock. 16:00 Huckberry Homes Travelling to Jacksonville, Fla., to meet GORUCK Co-founder Jason McCarthy, a former Special Forces Green Beret. McCarthy and friends put on grueling garage workouts that are the talk of the neighborhood. 16:30 Life of Kai Ride shotgun with Kai Lenny as he redefines what's possible in the world's biggest waves, chasing his dreams. 17:00 Warren Miller's White Winter Heat 19:00 Locals Prepare to be amazed by the insane jumps of professional mountain biker Cam Zink as host Erik Roner gets a taste of Reno's extreme biking scene. 19:30 Adventure Cities Award-winning travel journalist Jonathan Thompson searches for adventures and reveals the wonderful cultures, allures and attractions of the world's most fascinating urban centers. 20:00 Dirt 21:00 Warren Miller's 75 23:00 Dirt
2026-06-20 00:00 Warren Miller's 75 02:00 Backcountry Rescue Deadly avalanche traps a skier. SAR uses helicopters and controlled detonations for a rescue where calculated risks and courage are vital. 02:30 Backcountry Rescue A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock. 03:00 Ascend TV Davide Cheraz traverses the trails of Courmayeur, Italy, while connecting with his family along the way. 03:30 Ascend TV Tara Lovell shifted from the city to Blue Mountain to embrace an active outdoor lifestyle for her family. 04:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Amman, Jordan and Charleston, South Carolina. 05:30 Epic Trails Eric Hanson returns to Banff National Park and Lake Louise in the snowy months to explore the backcountry by snowshoe and snowboard. 06:00 Great Family Adventure World Champion kayaker Nick Troutman and his family go on a new-age, family road trip. 06:30 Dispatches An organization that tracks and logs data on precious marine life, OCEARCH's global shark tracker, inspires current and future generations of explorers. 07:00 The Xtreme CollXtion Taking a look at the intense mental game behind extreme cliff diving; getting to know incredible mountain biker Myriam Nicole; the brutal hard Enduro race "Romaniacs" gets underway. 07:30 Ultimate Rush Steve Fisher leads an all-star team of kayakers as they venture into unfamiliar territory. 08:00 Sport Fishing TV: Vs. Will it be bluefin and the wicked autumnal seas of New England or running 130 miles offshore in Florida for yellowfin? 08:30 Sport Fishing TV: Vs. Two parts of the Atlantic; two species that make good table fare; from Ocean City, Md., to Palm Beach, Fla., let the hook and cook competition begin. 09:00 The Game Show Elias Cairo cooks a hearty venison stew and smokes some wild turkey with chef Nicole Thibault. 09:30 The Road Less Eaten With Biju Thomas Chef Biju Thomas rides some trails, floats the Colorado, and uncovers some of Moab, Utah's culinary surprises. 10:00 Dirt Josh Rosen explores the New York City food scene, ending with an epic feast featuring foods foraged throughout his urban adventures. 10:30 Outdoor Eats 11:00 IRONMAN Hamburg European Championship June 2026 12:00 The Ride After reaching the halfway point in his Guinness world record ride, Keith turns south into the heat of summer. 13:00 Epic Trails Eric Hanson explores the amazing culture, hikes, and ruins of Peru's Sacred Valley. 13:30 Epic Trails Eric Hanson returns to Banff National Park and Lake Louise in the snowy months to explore the backcountry by snowshoe and snowboard. 14:00 Dirt Josh starts in the Twin Cities of Minnesota where he meets up with Yia Vang, an award-winning chef and restaurant owner. 14:30 Dirt Josh Rosen explores the New York City food scene, ending with an epic feast featuring foods foraged throughout his urban adventures. 15:00 Locals BMX icon Chase Hawk gives an insider's tour of Austin, Texas, exploring local bike parks, dive bars, and the city's vibrant cultural center. 15:30 Locals Cam travels to Telluride, Colorado to spend a week with professional skier Greg Hope; Greg shows Cam his quintessential mountain town that was born out of the gold rush and now is a gateway to the mighty San Juan Mountains. 16:00 Great Family Adventure Pro kayakers Nick Troutman and Emily Jackson head to Nick's home turf and waters for family fun. 16:30 Great Family Adventure The Troutman-Jackson family explores Fort Myers, Fla. 17:00 Running Dry Len takes a six-day scientific trip down the lower San Juan River to look at a returning ecosystem. 17:30 Running Dry Len heads to Page Arizona to his cultural homeland for an epic gravel ride with a good mate. 18:00 Ascend TV Davide Cheraz traverses the trails of Courmayeur, Italy, while connecting with his family along the way. 18:30 Ascend TV Tara Lovell shifted from the city to Blue Mountain to embrace an active outdoor lifestyle for her family. 19:00 Red Bull: Made In New Zealand surfers visit various surf locations in their region and learn about the local cultures. 20:00 Awestruck: Searching for Awe in Lake Tahoe 20:30 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships, and well-being. 21:00 Dirt 22:00 Over the Horizon Ellis sets sail for the islands of Fiji, where he faces bull sharks, partakes in ancient Fijian fire walking rituals and anchors in the remote Lau Islands. 23:00 Awestruck: Searching for Awe in Lake Tahoe 23:30 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships, and well-being.
2026-06-21 00:00 Dirt 01:00 Over the Horizon Ellis sets sail for the islands of Fiji, where he faces bull sharks, partakes in ancient Fijian fire walking rituals and anchors in the remote Lau Islands. 02:00 Natural Selection Witness the evolution of freeskiing as the YETI Natural Selection Ski takes on the backcountry of Alaska. 04:00 Failure Is an Option Retrofitting a mountain bike with a jet engine and see how fast I can go uphill. 04:30 Failure Is an Option Setting out to fix a missing element for a walk in the woods' self-hiking boots. 05:00 The Ride After reaching the halfway point in his Guinness world record ride, Keith turns south into the heat of summer. 06:00 Great Family Adventure 06:30 Dispatches Two friends plan the ski traverse of their life; a sailing community is making big strides to protect the oceans; Mina Guil runs a record 40 marathons on all seven of the Earth's continents; a cyclist rebuilding his legacy, after an early retirement. 07:00 The Xtreme CollXtion California is the setting for the first ever wing suit flying competition. Take a close look at Marcel Gutierrez Vegas, & his passion for mountain biking. The X Games World Series stops in Munich, where the bikers perform their tricks over water. 07:30 Ultimate Rush Skiers scope out steep mountain faces while kayakers see monumental waterfalls, bikers dense forests, and base jumpers an abundant stretch of sky. 08:00 Sports Fishing Television A look back at the 2022 season and the transplants and captains who made it possible. 08:30 Sport Fishing Television Trinidad's Gaspar Grande Island is home to a secret tarpon fishery where boats land upwards of 40 fish a day. 09:00 The Road Less Eaten With Biju Thomas Biju heads to Alabama's Beaches to sample southern fare at its freshest; Zeke's landing hosts a hook and cook fishing trip, Hog Wild is the home of handmade BBQ. 09:30 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 10:00 Dirt For DIRT's first trip across the pond, host Josh Rosen dives headfirst into the rich culinary and adventure landscape of Ireland. 10:30 Outdoor Eats Chef Corso cooks up delicious gourmet backpacking meals while hiking the trails of San Francisco. 11:00 US Outside An exploration of South Dakota's striking landscapes, from the alien terrain of the Badlands to the historic trails of the Black Hills. 11:30 US Outside Discovering the rugged coastline and dense forests of Maine, featuring sea kayaking, lobster fishing, and hiking in Acadia National Park. 12:00 IRONMAN Hamburg European Championship June 2026 13:00 Facing Waves Ken Whiting paddles through the heart of the Saguenay fjord before heading to one of the most pristine parts of North America, immersing himself in the Cree culture while exploring the region's breathtaking lakes and rivers by kayak. 13:30 Facing Waves Luke Hopkins heads to the lively city of Montréal, Québec to face the huge waves of the Saint Lawrence River's Lachine Rapids. Alex Kellar then explores the beautiful and tranquil rivers and lakes in the Eastern Townships by stand up paddleboard. 14:00 Ascend TV Explore the world of adaptive mountain biking, making mountain biking accessible for people of all abilities. 14:30 Ascend TV From nature's wonders to tales of resilience, here are our top ten moments from this season. 15:00 Get a Little Out There With Alex Honnold Pro climber Alex Honnold heads to one of Nevada's spookiest towns; in Tonopah, he hunts for ghosts, digs for gems, checks into a haunted hotel, and reunites with Caldwell for a high-alpine climb up Mt. Jefferson. 15:30 Get a Little Out There With Alex Honnold Alex Honnold and Cedar Wright battle wind and a surprise snowstorm in Great Basin National Park; when the weather clears, Alex explores Ely's growing mountain biking scene and stargazes beneath some of the darkest skies in America. 16:00 Paddy O Sucks At Facing his intense fear of heights, PaddyO attempts to scale a sheer rock face with the help of exasperated professional guides. 16:30 Paddy O Sucks At PaddyO enters a traditional burro race in Colorado, only to find that his donkey partner has completely different plans for the day. 17:00 Beat Monday Mike and Jason head to Vermont to get back on bikes and take on 160 miles; they have a gorgeous route planned that weaves through storybook farm dirt roads, rugged woodland paths and the iconic Lincoln Gap climb; joined by Dhani Jones. 17:30 Beat Monday Mike and Jay head to Yosemite National Park to take on the Tuolumne Triple Crown. 18:00 Dirt Exploring Hokkaido, a crown jewel in Japan that boasts a burgeoning new food scene combined with a unique and vibrant history. 18:30 Dirt Traveling through Josh's hometown of Seattle, Wash., from the mountains to the coast, to pursue local ingredients; digging for a local delicacy, hunting for exotic bivalves and exploring the tidal flats of a multi-generational shellfish farm. 19:00 Pinkbike Racing Following her fourth-place finish at the World Championships, Aimi experiences self-doubt; she questions if she truly belongs in World Cup racing competitions. 19:30 Pinkbike Racing Ben Cathro goes through a challenging season. 20:00 Return to Earth Creating positive change in the cycling industry with the creation of the Grow Cycling foundation. 20:30 Return to Earth Mark Weir, after a dream career, now focuses on giving back to the community. 21:00 Ultimate Mountain Athlete "Ultimate Mountain Athlete", presented by the 2024 Toyota Tacoma, returns to the wind-whipped summit of Red Mountain 3, where athletes transition to the Big Mountain descent. 21:30 Ultimate Mountain Athlete The athletes continue with the downhill bike race high and navigate a free ski contest back on Red Mountain three. 22:00 US Outside An exploration of South Dakota's striking landscapes, from the alien terrain of the Badlands to the historic trails of the Black Hills. 22:30 US Outside Discovering the rugged coastline and dense forests of Maine, featuring sea kayaking, lobster fishing, and hiking in Acadia National Park. 23:00 Return to Earth Creating positive change in the cycling industry with the creation of the Grow Cycling foundation. 23:30 Return to Earth Mark Weir, after a dream career, now focuses on giving back to the community.
2026-06-22 00:00 Ultimate Mountain Athlete "Ultimate Mountain Athlete", presented by the 2024 Toyota Tacoma, returns to the wind-whipped summit of Red Mountain 3, where athletes transition to the Big Mountain descent. 00:30 Ultimate Mountain Athlete The athletes continue with the downhill bike race high and navigate a free ski contest back on Red Mountain three.