2026-06-25 00:00 IRONMAN 70.3 Pennsylvania Happy Valley North American Championship June 2026 01:00 Life of Kai At mid-season, Kai Lenny heads to Alaska for surf and snow heli sessions with snowboarding icon Travis Rice. 01:30 Life of Kai Ride shotgun with Kai Lenny as he redefines what's possible in the world's biggest waves, chasing his dreams. 02:00 Warren Miller's Flow State Warren Miller's 63rd annual ski and snowboard film goes to the top of the world's most striking peaks on a journey across the globe. 04:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Banff & Lake Louise, Canada and St. Pete Clearwater, Florida. 05:30 Epic Trails Wilderness adventurer Eric Hanson travels to some of the world's top trails. 06:00 Great Family Adventure The Troutman-Jackson family explores Fort Myers, Fla. 06:30 Dispatches The 2017 GoPro Mountain Games, with mountain biker Charlie Brown, and the kayaking Jackson family; pro skydiver Marshall Miller attempts a harness-free zip line in the canyons of Moab, Utah. 07:00 The Xtreme CollXtion Pro climbers conquer a bridge in Puente la Reina, Spain. South Africa sets the stage for the BMX season ender: The X Fighters. A pro surfer's journey to Ireland, where he pursues his passion for big wave surfing. 07:30 Pinkbike Academy The contestants are hit with a low-speed challenge that tests all of their skill: The Impossible Climb. 08:00 Ascend TV Jessie Richman, a Maui resident, is the world's top big wave kite surfer; he balances his passion for the extreme sport with his commitment to family life. 08:30 Ascend TV Davide Cheraz traverses the trails of Courmayeur, Italy, while connecting with his family along the way. 09:00 Locals See what's possible when Aspen is your backyard as Erik Roner drops in on native professional skier Colter Hinchcliff for some epic mountain runs. 09:30 The Road Less Eaten With Biju Thomas Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way. 10:00 Dirt Exploring Hokkaido, a crown jewel in Japan that boasts a burgeoning new food scene combined with a unique and vibrant history. 10:30 Khanh Ong's Wild Food Chef Khanh Ong continues his road trip through Central Gippsland, Victoria. From locals, he learns how to catch European carp for an ancient recipe for fish sauce; he also studies how to hunt and butcher wild deer. 11:30 Life of Kai With the first winter swell hitting Jaws, Kai looks to redeem himself after a loss in the Big Wave event. 12:00 SOBO 14:00 Facing Waves Ken Whiting sets out to explore the historic Rideau Canal with his sea kayak and fishing kayak. 14:30 Failure Is an Option Mountain bike wheels put up with a lot, and for the most part, they stand up well. But what if the rider is a 1,500-boat anchor? The short answer is: Better than we thought until it didn't, and things got ugly fast. 15:00 Awestruck: Searching for Awe in Lake Tahoe 15:30 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships, and well-being. 16:00 IRONMAN 70.3 Pennsylvania Happy Valley North American Championship June 2026 17:00 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 17:30 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 18:00 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 18:30 Warren Miller Half-Hour It's time to get your winter stoke on -- it's the Warren Miller Hour! 19:00 Locals A trip to Rock Island, Tenn. with Cam McCaul to learn how to kayak from four-time freestyle world champion Eric Jackson. 19:30 Adventure Cities Jonathan Thompson searches for adventure and reveals the cultures, allures and attractions of some of the world's most fascinating urban centers. 20:00 Get a Little Out There With Alex Honnold Alex Honnold and Cedar Wright battle wind and a surprise snowstorm in Great Basin National Park; when the weather clears, Alex explores Ely's growing mountain biking scene and stargazes beneath some of the darkest skies in America. 20:30 Get a Little Out There With Alex Honnold Deep in cowboy country, pro climber Alex Honnold joins endurance runner Peyton Thomas for an unexpected adventure in the Ruby Mountains; off the trail, he dives into Basque culture, practices cowboy poetry, and silversmiths a romantic gift for his wife. 21:00 Backcountry Rescue Teton County SAR faces its toughest day yet: a lost hiker, snowmobile crash, and avalanche, testing the team's grit and unity. 21:30 Backcountry Rescue Deadly avalanche traps a skier. SAR uses helicopters and controlled detonations for a rescue where calculated risks and courage are vital. 22:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 23:00 Get a Little Out There With Alex Honnold Alex Honnold and Cedar Wright battle wind and a surprise snowstorm in Great Basin National Park; when the weather clears, Alex explores Ely's growing mountain biking scene and stargazes beneath some of the darkest skies in America. 23:30 Get a Little Out There With Alex Honnold Deep in cowboy country, pro climber Alex Honnold joins endurance runner Peyton Thomas for an unexpected adventure in the Ruby Mountains; off the trail, he dives into Basque culture, practices cowboy poetry, and silversmiths a romantic gift for his wife.
2026-06-26 00:00 Backcountry Rescue Teton County SAR faces its toughest day yet: a lost hiker, snowmobile crash, and avalanche, testing the team's grit and unity. 00:30 Backcountry Rescue Deadly avalanche traps a skier. SAR uses helicopters and controlled detonations for a rescue where calculated risks and courage are vital. 01:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 02:00 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 02:30 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 03:00 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 03:30 Warren Miller Half-Hour It's time to get your winter stoke on -- it's the Warren Miller Hour! 04:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Amman, Jordan and Charleston, South Carolina. 05:30 Epic Trails Eric Hanson returns to Banff National Park and Lake Louise in the snowy months to explore the backcountry by snowshoe and snowboard. 06:00 Great Family Adventure Kayakers Nick Troutman and Emily Jackson head to the Kayaking Freestyle Championship in Oklahoma City, Okla. 06:30 Dispatches The World Bicycle Relief organization shows how communities in developing nations benefit from having access to something as simple as the bicycle. 07:00 The Xtreme CollXtion Graham Jarvis battles for first after being disqualified the past three races. The Super Bowl of slope-style mountain biking, the Red Bull Joy Ride begins. Pro kayaker Ben Brown searches for the best rapids after a challenging recovery. 07:30 Pinkbike Academy Tensions run high with a head-to-head duel slalom for the ages on Big White's downhill course. 08:00 Ascend TV From nature's wonders to tales of resilience, here are the top ten moments from season four. 08:30 Ascend TV Tara Lovell shifted from the city to Blue Mountain to embrace an active outdoor lifestyle for her family. 09:00 Locals Gavin McClurg takes a gorgeous leap off of the Perrine Memorial Bridge in Twin Falls, Idaho; Erik Roner follows with a flawless double-backflip. 09:30 The Road Less Eaten With Biju Thomas From pizza and beer to the best Filipino food truck around, the Bentonville, Arkansas food scene is jumping. 10:00 Dirt Josh Rosen explores the New York City food scene, ending with an epic feast featuring foods foraged throughout his urban adventures. 10:30 Khanh Ong's Wild Food Chef Khanh Ong travels to Mallacoota, Victoria to explore the seafood delicacies that the area has to offer, but decides to make a few pit stops along the way; he learns how to make blue cheese. 11:30 Life of Kai Surf brothers Kai and Ridge Lenny relive their epic XXL wave ride at Maui's Jaws; Kai also takes us behind the scenes to test his high-tech surf equipment; don't miss this thrilling ride! 12:00 Great Family Adventure Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada. 12:30 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Aqaba, Jordan, and Québec City, Canada. 13:00 Ultimate Rush Xavier De Le Rue uses powered paragliders to access never-before ridden lines in Svalbard and Alaska. 13:30 Paddy O Sucks At PaddyO takes on class IV rapids with zero experience, resulting in epic wipeouts, lost paddles, and a very wet rescue operation. 14:00 Facing Waves Ken Whiting embarks on a 5-day whitewater wilderness trip down the Petawawa River. 14:30 Failure Is an Option Retrofitting a mountain bike with a jet engine and see how fast I can go uphill. 15:00 Backcountry Rescue A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock. 15:30 Backcountry Rescue Defying warnings, a snowboarder is caught in a high-risk avalanche zone. SAR braves sliding terrain for a risky extraction. 16:00 Huckberry Homes Driving out to the Texas Hill Country to see Cameron Duddy; Cameron gives the lay of the land, showing everything from a creative oasis he calls an office, to the places he enjoys most with family and friends. 16:30 Life of Kai Kai wants to take his aerial game to the next level, so he travels to three locations to hone his skills. 17:00 Warren Miller's Journey 19:00 Locals Pro surfer Nathaniel Curran shows off the best waves, local breweries, and America's Galápagos in his hometown of Ventura, California. 19:30 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Poznan, Poland, and Juneau, Alaska. 20:00 Dirt The Dirt team learns how the traditions can honor thousands of years of knowledge and point the way to the future. 20:30 Dirt Exploring Hokkaido, a crown jewel in Japan that boasts a burgeoning new food scene combined with a unique and vibrant history. 21:00 Warren Miller's White Magic Skiers and riders travel the world from Argentina and New Zealand to Austria and Japan. 23:00 Dirt The Dirt team learns how the traditions can honor thousands of years of knowledge and point the way to the future. 23:30 Dirt Exploring Hokkaido, a crown jewel in Japan that boasts a burgeoning new food scene combined with a unique and vibrant history.
2026-06-27 00:00 Warren Miller's White Magic Skiers and riders travel the world from Argentina and New Zealand to Austria and Japan. 02:00 Backcountry Rescue A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock. 02:30 Backcountry Rescue Defying warnings, a snowboarder is caught in a high-risk avalanche zone. SAR braves sliding terrain for a risky extraction. 03:00 Ascend TV 03:30 Ascend TV 04:00 Ski A&E Rescue and medical teams in a ski resort deal with extreme conditions and daily accidents on the slopes of the French Alps. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Poznan, Poland, and Juneau, Alaska. 05:30 Epic Trails Eric Hanson travels to Papua New Guinea, hiking the Kokoda Trail with PNG Trekking Adventures and exploring Mount Hagen with Trans Niugini Tours. 06:00 Great Family Adventure Nick Troutman and Emily Jackson and family to explore the waterways and trails of Oswego, New York. 06:30 Dispatches Content from elite runner Jared Campbell, mountain bike legend Brian Lopes, and surfer Izzy Preciado, as well as an inspiring story from the Range of Motion Project. 07:00 The Xtreme CollXtion Turkey's Dark Canyon is the setting for a historic leap. Skaters show off their tricks on an amusement park in Barcelona. Three pro bikers travel to Iceland. 07:30 Ultimate Rush A combination of stupendous action sports, coupled with a cinematic-approach to storytelling. 08:00 Sport Fishing TV: Vs. One is a sea dragon with razor-sharp teeth; the other is one of the ocean's apex predators known for cruising the deepest, darkest waters; travelling to Alaska and the Florida Keys to battle these two very different species. 08:30 Sport Fishing TV: Vs. For many hardcore anglers, these A-list game fish are the species of their dreams and come with a level of difficulty that gives them nightmares; it's the tarpon and the roosterfish, two of the world's most prized catches. 09:00 The Game Show 09:30 The Road Less Eaten With Biju Thomas Fly-fishing and foraging in the Texas Hill Country, featuring locally distilled Sotol and wild game cuisine. 10:00 Dirt For DIRT's first trip across the pond, host Josh Rosen dives headfirst into the rich culinary and adventure landscape of Ireland. 10:30 Dirt The Dirt team learns how the traditions can honor thousands of years of knowledge and point the way to the future. 11:00 IRONMAN 70.3 Pennsylvania Happy Valley North American Championship June 2026 12:00 The Ride Only twelve states remain between Keith Morical and a Guinness world record. 13:00 Epic Trails Eric Hanson travels to Papua New Guinea, hiking the Kokoda Trail with PNG Trekking Adventures and exploring Mount Hagen with Trans Niugini Tours. 13:30 Epic Trails Eric Hanson explores the 112-mile-long Sunshine Coast Trail in British Columbia. 14:00 Dirt For DIRT's first trip across the pond, host Josh Rosen dives headfirst into the rich culinary and adventure landscape of Ireland. 14:30 Dirt Josh visits the final frontier of Alaska, experiencing endless summer days dictated by nature for a true culinary and outdoor adventure. 15:00 Locals Cam travels to Oahu's north shore to hang out with professional surfer Mason Ho; Mason gives Cam a taste of Hawaiian hospitality. 15:30 Locals Cam travels to Missoula, Montana where professional kayaker Tyler Bradt trains and plays in one of the country's biggest mountain towns; the views, valleys and very big rapids in Montana's Bitterroot Mountains. 16:00 Great Family Adventure Kayakers Nick Troutman and Emily Jackson head to the Kayaking Freestyle Championship in Oklahoma City, Okla. 16:30 Great Family Adventure Nick Troutman and Emily Jackson and family to explore the waterways and trails of Oswego, New York. 17:00 Running Dry Len makes it to Colorado, the headwaters of the river; he stops by a natural beef farm that is employing some progressive methods of farming, before going skiing with Colorado local and native Lakota pro skier Connor Ryan. 17:30 Run the World Martinus Evans travels to the "City of Angels", discovering LA's creativity, culture, food and travel scene. 18:00 Ascend TV Former pro cyclists lead guests on intense rides through the historic hills of Italy's Adriatic coast ensuring they know all the prime spots for exquisite wine and delectable pasta along the way. 18:30 Ascend TV Gain an inside perspective as one pro cyclist gears up for the "Mountain of Hell" mountain bike race; a look at how Alpe d'Huez has gained worldwide recognition as a legendary cycling venue, notably featured in the Tour de France cycling race. 19:00 Red Bull: Kriss Kyle 20:00 Awestruck 20:30 US Outside Discovering the rugged coastline and dense forests of Maine, featuring sea kayaking, lobster fishing, and hiking in Acadia National Park. 21:00 Dirt 22:00 Over the Horizon Ellis has a brush with royalty on the island kingdoms of Wallis and Futuna. 23:00 Awestruck 23:30 US Outside Discovering the rugged coastline and dense forests of Maine, featuring sea kayaking, lobster fishing, and hiking in Acadia National Park.