3ABN International Network

What is the price of a good night’s sleep? A marketing analytics firm projects the sleep industry could reach an astounding $32 billion this year in the U.S. alone. But that’s just the dollar figure – not the cost to our health. Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper.

Natalia Nesteruk, Tim Hebbert, Judi Hartman & Lisa Parrish, Lyndon Carriger, Leslie Bernhardt & Belen Palos, Melody Firestone, Wintley Phipps.

Join Pastors James Rafferty and Ivor Myers as they dive into the book of Daniel with their panelists Yvonne Lewis-Shelton and Jason Bradley. Be prepared for an insightful introduction to this amazing book.

True MPH.

Being In Health.

Decades after the war, people from around the world, young and old, Jews and non-Jews alike, still visit Auschwitz. For many, it is a solemn pilgrimage, a sacred place of remembrance for those who perished there. But imagine walking through it alongside the grandson of Auschwitz’s ruthless commandant, Rudolf Höss. And what do you do when your father was Martin Bormann, one of the most notorious Na

Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together!

There are plants all over the world. Does their complexity say anything about Creation? Some trees in the world grow to be very old but do these long living trees provide evidence for Creation? Join Rich as he travels to learn about some of the oldest trees on earth.

In this episode we look at young men who chose to be faithful to God no matter what happened to them. They were willing to die for Him if He chose that for them. What would we choose? Do we know and trust God as much as they obviously did? Let’s choose now to be true to God at all times!

When Sukeshinie Goonatilleke offered her services as a writer, she had no idea where God would lead her. Not only was she able to work with a world-wide ministry called Lineage, God also enabled her to author three books on heroes of faith in the Christian era. Join us as we discuss her work with Lineage and the incredible people she has had the privilege to write about––many of whom gave their li

From Meth To Mercy Cheri Peters (Host), Chris Corzine.

For a Bible-believing Christian, nature is filled with beauty. We know in the depths of our hearts that the tragedy of sin has terribly damaged God’s creation, yet it still reveals breathtaking beauty everywhere we look. What does this tell us about the Creator? How does the artist Nathan Green respond to what he sees and paints from nature?

The deepest and darkest media addiction of all is that of online pornography. Understand the nature of the problem and how to break free.

Talking Stones.

Good nutrition helps us build strong muscles.

Dive into the stories of the Bible and see its characters come alive! What was it like to walk with Jesus, or hear Him calm the wind in the storm? Join us as we explore the wonders of our God.

Today we’ll answer questions about David and Goliath to learn we don’ t have to be afraid when God is on our team.

When we hear the word investigation, we often think of crime scenes, detectives, and courtroom drama. But did you know there's a greater investigation happening right now—one that involves your name? In this powerful message, Pastor Kenny & Chris Shelton will unpack the sobering reality of the Heavenly Investigative Judgment. While many will never face an earthly judge, the Bible reveals that ever

The Greatest Coward in the Bible Taj Pacleb.

This week’s lesson concludes our study of Philippians, overflowing with timeless principles for joyful Christian living. In his closing words, Paul reveals the secret to peace amid life’s uncertainties: trust in God, not circumstances. When worries arise, faith anchors us in divine strength and quiet confidence. Like Jesus, Paul points us to the heart—a life centered in gratitude, prayer, and cont

Depression Dick Nunez (Host), Kenny Rivera.

Today’s culture? Everyone has an opinion. Marriage, genders... the confusion is real BUT that confusion will disappear when you discover what God shares in His word.

The Coming Of Elijah Pr. Kenneth Cox (Host), Host: Shelley Quinn.

Star of Bethlehem Jim Burr.

Japan is a least-reached country, with less than 1% of the population being Christian of any denomination. How do you make an impact for the Kingdom of God in a place where the language is one of the most difficult in the world to learn?

An update from 3ABN Russia and an original recipe for accordion-shaped baked potatoes with delicious red lentil sauce.

As you journey through life are you merely sightseeing, or are you traveling with purpose? Tune in to get directions to the land of purpose.

God has designed sex to create brain changes that lead to satisfaction and stability in our relationship. The enemy therefore tries hard to lead us away from fidelity, often beginning with our eyes. Internet pornography addiction is a terrible epidemic.

Throw a tennis ball against a wall, it will bounce back. But guess what won’t?

When Abby Duffy was 18 and had finished her first year of college, she was ready to join the military. Her boyfriend was trying to foster a relationship with God, but she had no interest in God’s plan for her life. Discovering she was pregnant, and terrified of being a mom, she took a “morning after” Plan B contraceptive pill. She thought her problem had been solved, but learned weeks later she wa

This episode covers many of the common symptoms and pains associated with pregnancy and offers simple, natural ways to alleviate some of these.

Prevent Cancer Naturally.

Harvard Medical School recently reported on scientific research that links whole grains, legumes, fruits and vegetables, and good carbs with a reduced risk of heart disease, certain types of cancer, type 2 diabetes, obesity, and cognitive impairment. Eating a healthy substantial breakfast provides nutrient-rich foods enabling the body to function at maximum performance.

General Conditioning.

Jesus' Gift To Me Is Sunshine.

Tiny tots learn how to cook with Miss Cinda. Farmer's Dressing and Dip.

Noah continues to explore the incredible evidence for catastrophic processes during the global Flood based the events in 1980 at Mount St. Helens.

Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14.

Explore the biblical prophecies surrounding Israel in the end times and discover how to become a true Israelite through the baptism of faith. Uncover the meaning and importance of baptism, the biblical method, and the steps to prepare for this vital step in the Christian journey. Learn how to stand before the throne of God and the Lamb when Jesus returns. Dive into the book of Revelation and under

Mortality from nervous system diseases has more than doubled in Australia in the last 50 years. Today, many things can undermine the brain’s health. This program explores what the brain needs to function well, factors that threaten brain health, and lifestyle choices that optimise brain health.

When we hear the word investigation, we often think of crime scenes, detectives, and courtroom drama. But did you know there's a greater investigation happening right now—one that involves your name? In this powerful message, Pastor Kenny & Chris Shelton will unpack the sobering reality of the Heavenly Investigative Judgment. While many will never face an earthly judge, the Bible reveals that ever

The Creator has given us sunlight to benefit our health. In this episode we will learn that sunlight is the seventh secret to wellness. It strengthens our immune system, and can lower your blood pressure and cholesterol levels. To find out more on how sunlight benefits our needs join Teenie Finley in this episode of Secrets to Wellness.

As you journey through life are you merely sightseeing, or are you traveling with purpose? Tune in to get directions to the land of purpose.

Why does it feel like when I pray God won't answer? How do I pray, I always get distracted of fall asleep when I try?

Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14.

Medicine is advancing faster than ever—but what does that mean for our health and faith? In this episode of Ultimate Prescription, we explore groundbreaking innovations in healthcare. We’ll also examine how home remedies and spiritual growth play a role in healing. Join us as we uncover the intersection of modern medicine and God’s design for wholeness.

Our Western society has a growing obesity problem. Some nutritionists have listed it as an epidemic. Weight control is a vital aspect of healthy living and longevity. Ernestine Finley will present practical principles to control your weight and maintain optimum health. Along with her daughter Rebecca and granddaughter Claire, she will demonstrate healthy recipes and present tips to reduce obesity.

Nachos Jeremy Dixon.

Join us as we raise our voices in praise to the Lord!

Join the 3ABN kids in singing and praising the Lord together. This episode features James Naibaho, Avery Dixon, The Philpott Trio, Devon and Darla Milholm, Avery Dixon, Mirielle Enriquez, The Knowlton Brothers, Angeli Ramella.

The Time of the End #1.

From Meth To Mercy Cheri Peters (Host), Chris Corzine.

Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14.

God And Human Suffering.

Hypertension Dick Nunez (Host), Bobby Jo Murphy and Jonathon Hopkins.

These chapters cover progress of reform in Germany and the birth of the term Protestant and then the story of the reformation in France, England, the Netherlands and Scandinavia. Despite being lesser known, each of these countries had some brave and courageous leaders whose stories inspire us today.

In this episode we look at young men who chose to be faithful to God no matter what happened to them. They were willing to die for Him if He chose that for them. What would we choose? Do we know and trust God as much as they obviously did? Let’s choose now to be true to God at all times!

Walking in Their Shoes.