2026-02-08 00:00 Generation. Youth. Christ. 01:00 Recipes from Russia An update from 3ABN Russia and an original recipe for accordion-shaped baked potatoes with delicious red lentil sauce. 01:15 Impact Hope Episode 4 of this 13 part series tells the story of Evariste, a remarkably intelligent young man born and raised in one of Rwanda's refugee camps. Despite never experiencing life beyond the camp and lacking access to common amenities like television or cell phones, Evariste's academic prowess shone through when he scored higher than any other student in the country on the national exam. Selected b 01:30 Perfecting Me Character of Love (Wintley Phipps (host). 02:00 Revelation's Ancient Discoveries Sooner or later everyone faces a disturbing question: why so many denominations? If Christ is supposed to bring people together, why have His followers split into so many factions? Why do so many different groups claim to be the One True Church? In this presentation–learn what the Bible says about this topic. 03:00 3ABN Today Live 05:00 Body and Spirit Aerobics Neck Pain Dick Nunez (Host), Janet Nelson and Richard Nelson. 05:30 Multitude of Counselors Join Jennifer Jill Schwirzer and the panel of Counselors for Part 2 of the discussion about Christian dating with guests Jason and Natanya Vanderlaan. 06:00 Adventures in Missions 06:30 HeartLift Transformation: A Heart that Witnesses, Part 1. 07:00 Pathway to Life 08:00 Healthy Living What is the price of a good night’s sleep? A marketing analytics firm projects the sleep industry could reach an astounding $32 billion this year in the U.S. alone. But that’s just the dollar figure – not the cost to our health. Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper. 08:30 Maranatha Mission Stories 09:00 Melody from My Heart Natalia Nesteruk, Tim Hebbert, Judi Hartman & Lisa Parrish, Lyndon Carriger, Leslie Bernhardt & Belen Palos, Melody Firestone, Wintley Phipps. 09:30 Salvation in Symbols and Signs Join Pastors James Rafferty and Ivor Myers as they dive into the book of Daniel with their panelists Yvonne Lewis-Shelton and Jason Bradley. Be prepared for an insightful introduction to this amazing book. 10:00 3ABN Today 11:00 AWR360 Broadcast to Baptism 11:30 Abundant Living True MPH. 12:00 Body and Spirit (New) Being In Health. 12:30 The Incredible Journey Decades after the war, people from around the world, young and old, Jews and non-Jews alike, still visit Auschwitz. For many, it is a solemn pilgrimage, a sacred place of remembrance for those who perished there. But imagine walking through it alongside the grandson of Auschwitz’s ruthless commandant, Rudolf Höss. And what do you do when your father was Martin Bormann, one of the most notorious Na 13:00 3ABN Kids Camp Kitchen Fun Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together! 13:30 The Creation Case There are plants all over the world. Does their complexity say anything about Creation? Some trees in the world grow to be very old but do these long living trees provide evidence for Creation? Join Rich as he travels to learn about some of the oldest trees on earth. 14:00 Three Angels for Kids 14:30 People Just Like Us In this episode we look at young men who chose to be faithful to God no matter what happened to them. They were willing to die for Him if He chose that for them. What would we choose? Do we know and trust God as much as they obviously did? Let’s choose now to be true to God at all times! 15:00 3ABN Today 16:00 Spotless 17:00 3ABN Now When Sukeshinie Goonatilleke offered her services as a writer, she had no idea where God would lead her. Not only was she able to work with a world-wide ministry called Lineage, God also enabled her to author three books on heroes of faith in the Christian era. Join us as we discuss her work with Lineage and the incredible people she has had the privilege to write about––many of whom gave their li 18:00 Celebrating Life in Recovery From Meth To Mercy Cheri Peters (Host), Chris Corzine. 19:00 The Creator Revealed For a Bible-believing Christian, nature is filled with beauty. We know in the depths of our hearts that the tragedy of sin has terribly damaged God’s creation, yet it still reveals breathtaking beauty everywhere we look. What does this tell us about the Creator? How does the artist Nathan Green respond to what he sees and paints from nature? 19:30 Made for Health 20:00 Digital Disconnect The deepest and darkest media addiction of all is that of online pornography. Understand the nature of the problem and how to break free. 20:30 Thunder in the Holy Land Talking Stones. 21:00 3ABN Today 22:00 Generation. Youth. Christ. 23:00 3ABN Kids Camp Fit Club Good nutrition helps us build strong muscles. 23:30 3ABN Kids Camp Bible Gems Dive into the stories of the Bible and see its characters come alive! What was it like to walk with Jesus, or hear Him calm the wind in the storm? Join us as we explore the wonders of our God. 23:45 3ABN Kids Camp Bible Buzz Today we’ll answer questions about David and Goliath to learn we don’ t have to be afraid when God is on our team.
2026-02-09 00:00 Pioneer Media 01:00 Behold the Lamb Presents When we hear the word investigation, we often think of crime scenes, detectives, and courtroom drama. But did you know there's a greater investigation happening right now—one that involves your name? In this powerful message, Pastor Kenny & Chris Shelton will unpack the sobering reality of the Heavenly Investigative Judgment. While many will never face an earthly judge, the Bible reveals that ever 02:00 Revelation of Hope (Pacleb) The Greatest Coward in the Bible Taj Pacleb. 03:00 3ABN Today 04:00 3ABN Sabbath School Panel This week’s lesson concludes our study of Philippians, overflowing with timeless principles for joyful Christian living. In his closing words, Paul reveals the secret to peace amid life’s uncertainties: trust in God, not circumstances. When worries arise, faith anchors us in divine strength and quiet confidence. Like Jesus, Paul points us to the heart—a life centered in gratitude, prayer, and cont 05:00 Body and Spirit Depression Dick Nunez (Host), Kenny Rivera. 05:30 Country Wisdom Today’s culture? Everyone has an opinion. Marriage, genders... the confusion is real BUT that confusion will disappear when you discover what God shares in His word. 06:00 Give Me the Bible The Coming Of Elijah Pr. Kenneth Cox (Host), Host: Shelley Quinn. 07:00 The Heavens Declare Star of Bethlehem Jim Burr. 07:30 Jesus 4 Asia Now Japan is a least-reached country, with less than 1% of the population being Christian of any denomination. How do you make an impact for the Kingdom of God in a place where the language is one of the most difficult in the world to learn? 08:00 Child Impact International 08:15 Recipes from Russia An update from 3ABN Russia and an original recipe for accordion-shaped baked potatoes with delicious red lentil sauce. 08:30 Unshackled Purpose As you journey through life are you merely sightseeing, or are you traveling with purpose? Tune in to get directions to the land of purpose. 08:45 Intimate Clarity God has designed sex to create brain changes that lead to satisfaction and stability in our relationship. The enemy therefore tries hard to lead us away from fidelity, often beginning with our eyes. Internet pornography addiction is a terrible epidemic. 09:00 When We Talk Throw a tennis ball against a wall, it will bounce back. But guess what won’t? 09:30 Life After Choice When Abby Duffy was 18 and had finished her first year of college, she was ready to join the military. Her boyfriend was trying to foster a relationship with God, but she had no interest in God’s plan for her life. Discovering she was pregnant, and terrified of being a mom, she took a “morning after” Plan B contraceptive pill. She thought her problem had been solved, but learned weeks later she wa 09:45 Divine Design This episode covers many of the common symptoms and pains associated with pregnancy and offers simple, natural ways to alleviate some of these. 10:00 3ABN Today 11:00 LifeStart Seminars Prevent Cancer Naturally. 11:30 Enjoy Healthy Eating Harvard Medical School recently reported on scientific research that links whole grains, legumes, fruits and vegetables, and good carbs with a reduced risk of heart disease, certain types of cancer, type 2 diabetes, obesity, and cognitive impairment. Eating a healthy substantial breakfast provides nutrient-rich foods enabling the body to function at maximum performance. 12:00 Body and Spirit General Conditioning. 12:30 Tiny Tots for Jesus Jesus' Gift To Me Is Sunshine. 13:00 Tiny Tots Kitchen Tiny tots learn how to cook with Miss Cinda. Farmer's Dressing and Dip. 13:15 Tiny Tots Worship 13:30 Awesome Science Noah continues to explore the incredible evidence for catastrophic processes during the global Flood based the events in 1980 at Mount St. Helens. 14:00 3ABN Homecoming 15:00 3ABN Today Bible Q&A Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14. 16:00 Countdown: Back to the Future Explore the biblical prophecies surrounding Israel in the end times and discover how to become a true Israelite through the baptism of faith. Uncover the meaning and importance of baptism, the biblical method, and the steps to prepare for this vital step in the Christian journey. Learn how to stand before the throne of God and the Lamb when Jesus returns. Dive into the book of Revelation and under 17:00 Your Lifestyle As Medicine Mortality from nervous system diseases has more than doubled in Australia in the last 50 years. Today, many things can undermine the brain’s health. This program explores what the brain needs to function well, factors that threaten brain health, and lifestyle choices that optimise brain health. 17:30 Your Favorites By Request 18:00 Behold the Lamb Presents When we hear the word investigation, we often think of crime scenes, detectives, and courtroom drama. But did you know there's a greater investigation happening right now—one that involves your name? In this powerful message, Pastor Kenny & Chris Shelton will unpack the sobering reality of the Heavenly Investigative Judgment. While many will never face an earthly judge, the Bible reveals that ever 19:00 It's Coming 20:00 Secrets to Wellness The Creator has given us sunlight to benefit our health. In this episode we will learn that sunlight is the seventh secret to wellness. It strengthens our immune system, and can lower your blood pressure and cholesterol levels. To find out more on how sunlight benefits our needs join Teenie Finley in this episode of Secrets to Wellness. 20:30 Unshackled Purpose As you journey through life are you merely sightseeing, or are you traveling with purpose? Tune in to get directions to the land of purpose. 20:45 Raw Questions Relevant Answers Why does it feel like when I pray God won't answer? How do I pray, I always get distracted of fall asleep when I try? 21:00 3ABN Today Bible Q&A Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14. 22:00 Ultimate Prescription Medicine is advancing faster than ever—but what does that mean for our health and faith? In this episode of Ultimate Prescription, we explore groundbreaking innovations in healthcare. We’ll also examine how home remedies and spiritual growth play a role in healing. Join us as we uncover the intersection of modern medicine and God’s design for wholeness. 22:30 Enjoy Healthy Eating Our Western society has a growing obesity problem. Some nutritionists have listed it as an epidemic. Weight control is a vital aspect of healthy living and longevity. Ernestine Finley will present practical principles to control your weight and maintain optimum health. Along with her daughter Rebecca and granddaughter Claire, she will demonstrate healthy recipes and present tips to reduce obesity. 23:00 Cook 30 Nachos Jeremy Dixon. 23:30 3ABN Kids Camp Sing Along Join us as we raise our voices in praise to the Lord! 23:45 Kids Praise Too! Join the 3ABN kids in singing and praising the Lord together. This episode features James Naibaho, Avery Dixon, The Philpott Trio, Devon and Darla Milholm, Avery Dixon, Mirielle Enriquez, The Knowlton Brothers, Angeli Ramella.
2026-02-10 00:00 Revelation Speaks Peace The Time of the End #1. 01:00 Celebrating Life in Recovery From Meth To Mercy Cheri Peters (Host), Chris Corzine. 02:00 The Carter Report 02:30 The Carter Report 03:00 3ABN Today Bible Q&A Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14. 04:00 Revelation Insights! God And Human Suffering. 05:00 Body and Spirit Aerobics Hypertension Dick Nunez (Host), Bobby Jo Murphy and Jonathon Hopkins. 05:30 Lineage These chapters cover progress of reform in Germany and the birth of the term Protestant and then the story of the reformation in France, England, the Netherlands and Scandinavia. Despite being lesser known, each of these countries had some brave and courageous leaders whose stories inspire us today. 06:00 Maranatha Mission Stories 06:30 People Just Like Us In this episode we look at young men who chose to be faithful to God no matter what happened to them. They were willing to die for Him if He chose that for them. What would we choose? Do we know and trust God as much as they obviously did? Let’s choose now to be true to God at all times! 07:00 ASAP Ministries Walking in Their Shoes. 07:30 Melody from My Heart 08:00 The Creator Revealed Where do dehumanizing political philosophies like Marxism or Fascism come from? Why do some people believe that slaughtering babies, if they are an inconvenience, is morally acceptable while Bible-believers value life and believe every human is an invaluable treasure? Understanding this is necessary if we wish to understand the world in which we live. It is also invaluable as we seek to enjoying p 08:30 Made for Health 09:00 Daniel All Access Join Pastor CA Murray in the study of the Chapters 10 and 12 “TOUCHED BY AN ANGEL.” This study serves as a conclusion of the prophetic book. Daniel is now an old man, who has been serving the Lord in this foreign land for many years. He has also served as a statesman, administrator and right hand of four kings. Now he closes his prophetic message showing in detail the events of the final days of 10:00 3ABN Today Bible Q&A Pastor James Rafferty and Darrell Thomas answer key Bible questions about prophecy, salvation, and Scripture. Viewers ask: Will only the 144,000 preach the gospel? Do we truly go to Heaven when we die, or rest in peace? Plus insights on Matthew 24, Luke 17, 1 Kings 19, 1 Corinthians 15, Acts 15, and Zechariah 14. 11:00 A Wolf In Sheep's Clothing Join Eric Wilson and Blessings Winn as they discuss the hidden thread woven throughout martial arts. You'll discover that Zen and Qi (Chi) are not what you've been taught to believe. 11:30 Your Favorites By Request 12:00 Action 4 Life Working Out with Young Folks. 12:30 Tiny Tots for Jesus Jesus' Gift To Me Is Fresh Air. 13:00 3ABN Kids Camp Sing Along Join us as we raise our voices in praise to the Lord! 13:15 Kids Praise Too! Join the 3ABN kids in singing and praising the Lord together. This episode features James Naibaho, Avery Dixon, The Philpott Trio, Devon and Darla Milholm, Avery Dixon, Mirielle Enriquez, The Knowlton Brothers, Angeli Ramella. 13:30 Cook 30 Nachos Jeremy Dixon. 14:00 Eternal Truths Matter The question, “Who really was Jesus” has intrigued men and women down through the centuries. He either was the eternal divine Son of God or he was the world’s greatest imposter. Discover the overwhelming evidence from scripture, history, and archeology that Jesus was all He claimed to be. 14:30 It Is Written 15:00 3ABN Today Join us on this special episode as we sit down with Safeliz, a global Christian publishing ministry dedicated to providing life-changing resources that nurture the whole person—body, mind, and spirit. From beautifully crafted Study Bibles to uplifting Praise and Worship editions, Safeliz produces a wide range of materials designed to inspire and transform lives. Be sure to tune in and discover how 16:00 Cook 30 Chickpea Satay et al. 16:30 Amazing Facts Oceania 17:00 3ABN Now When Sukeshinie Goonatilleke offered her services as a writer, she had no idea where God would lead her. Not only was she able to work with a world-wide ministry called Lineage, God also enabled her to author three books on heroes of faith in the Christian era. Join us as we discuss her work with Lineage and the incredible people she has had the privilege to write about––many of whom gave their li 18:00 Focus on God's Word Is there a light at the end of the tunnel? Do people go straight to Heaven or Hell? Or do they just cease to exist? Charissa Fong tells us what really happens. 19:00 Recipes from Russia An update from 3ABN Russia along with a famous recipe of Russian Pickle Soup, or Rassolnik, in its vegan version with sprouted lentils. 19:15 Pause to Pray Prayer and music program focused on specific topics and the prayer requests of our viewers. 19:30 Life After Choice Pastor Michael Smith and Abby Duffy share how they individually suffered through crisis pregnancies, and how God transformed their lives through reconciliation in Christ. With new hope came a call to share God’s tender mercies through a ministry of post-abortive healing. Learn how God providentially led their effort to bring their community together, restore relationships, and pull up roots of ign 19:45 Divine Design We will be looking at the process of labor and delivery. In this process, we will also see some spiritual applications for the Church in these last days. 20:00 Revelation of Hope (Pacleb) The Greatest Coward in the Bible Taj Pacleb. 21:00 3ABN Today Live The Bible says all have sinned, but describes some as “righteous” and others as “wicked.” Join Pastor Ryan and Anissa Johnson and their guest, Pastor John Bradshaw from It Is Written, as they discuss Justification by Faith. 23:00 Awesome Science Noah continues to explore the incredible evidence for catastrophic processes during the global Flood based the events in 1980 at Mount St. Helens. 23:30 Tiny Tots for Jesus Jesus' Gift To Me Is Fresh Air.
2026-02-11 00:00 Three Angels for Kids 00:30 Maranatha Mission Stories 01:00 Contending for the Faith The Fifth and Forever Kingdom. 01:30 Evolution Impossible As soon as you hear the name “Darwin”, it’s likely that you will know who he is and think of pictures of the HMS Beagle, the Galapagos Islands, finch beaks, and that very well-known picture of a line-up of monkeys slowly standing up and gradually becoming a human being. But sometimes people don’t really know what Darwin’s theory actual was. In this program, we’ll look at what it was really about. 02:00 Healthy Living What is the price of a good night’s sleep? A marketing analytics firm projects the sleep industry could reach an astounding $32 billion this year in the U.S. alone. But that’s just the dollar figure – not the cost to our health. Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper. 02:30 Mission 360 Maud's Missionary journey in the United States, a new school on campus in Taiwan and mission stories in Albania. Join us as we explore mission around the globe! 03:00 3ABN Today Join us on this special episode as we sit down with Safeliz, a global Christian publishing ministry dedicated to providing life-changing resources that nurture the whole person—body, mind, and spirit. From beautifully crafted Study Bibles to uplifting Praise and Worship editions, Safeliz produces a wide range of materials designed to inspire and transform lives. Be sure to tune in and discover how 04:00 Countdown: Back to the Future Explore the biblical prophecies surrounding Israel in the end times and discover how to become a true Israelite through the baptism of faith. Uncover the meaning and importance of baptism, the biblical method, and the steps to prepare for this vital step in the Christian journey. Learn how to stand before the throne of God and the Lamb when Jesus returns. Dive into the book of Revelation and under 05:00 Body and Spirit General Conditioning. 05:30 Adventures in Missions Dirk Zinner, promotions director for Gospel Outreach in Canada, details the challenges and rewards of work being done in Ethiopia, South Sudan and Egypt. 06:00 It Is Written 06:30 ASAP Ministries 07:00 3ABN Now When Sukeshinie Goonatilleke offered her services as a writer, she had no idea where God would lead her. Not only was she able to work with a world-wide ministry called Lineage, God also enabled her to author three books on heroes of faith in the Christian era. Join us as we discuss her work with Lineage and the incredible people she has had the privilege to write about––many of whom gave their li 08:00 Summer Camp Meeting 09:00 Revelation's Ancient Discoveries The book of Revelation reveals truth and exposes error. God doesn’t want us to be deceived. He longs for us to be preserved and protected by His truth. 10:00 3ABN Today Join us on this special episode as we sit down with Safeliz, a global Christian publishing ministry dedicated to providing life-changing resources that nurture the whole person—body, mind, and spirit. From beautifully crafted Study Bibles to uplifting Praise and Worship editions, Safeliz produces a wide range of materials designed to inspire and transform lives. Be sure to tune in and discover how 11:00 Digital Disconnect The deepest and darkest media addiction of all is that of online pornography. Understand the nature of the problem and how to break free. 11:30 Cook 30 Chickpea Satay et al. 12:00 Body and Spirit (New) Designed For Action Lyndi Schwartz (Host), Lauren Rittenhouse, Andi Hunsaker. 12:30 Jesus 4 Asia Now Japan is a least-reached country, with less than 1% of the population being Christian of any denomination. How do you make an impact for the Kingdom of God in a place where the language is one of the most difficult in the world to learn? 13:00 Tiny Tots Kitchen Tiny tots learn how to cook with Miss Cinda. Carob Granola Bars. 13:15 Tiny Tots Worship 13:30 Creation Is! Science We use a type of catapult, a trebuchet, to learn about counter-weight. Ask and you shall receive strength. 13:45 3ABN Kids Camp Creation Crafts Get creative and make beautiful reminders of God’s Word with these unique crafts. 14:00 LifeStart Seminars Avoid Colds and Flu Naturally. 14:30 The Incredible Journey Decades after the war, people from around the world, young and old, Jews and non-Jews alike, still visit Auschwitz. For many, it is a solemn pilgrimage, a sacred place of remembrance for those who perished there. But imagine walking through it alongside the grandson of Auschwitz’s ruthless commandant, Rudolf Höss. And what do you do when your father was Martin Bormann, one of the most notorious Na 15:00 Today Cooking Join Host Idalia Dinzey and guest Lucia Tiffany for this special 3ABN Today Cooking. Lucia is a nurse and health educator with a passion to provide people with the tools for healthy living. Learn how to defy diabetes with veggies. 16:00 Optimize 4 Life Optimize Your Respiratory System Dick Nunez (Host), Jay Sutcliffe (Host), Lisa Nunez. 16:30 Salvation in Symbols and Signs Join Pastors James Rafferty and Ivor Myers as they dive into the book of Daniel with their panelists Yvonne Lewis-Shelton and Jason Bradley. Be prepared for an insightful introduction to this amazing book. 17:00 Revelation Insights! God And Human Suffering. 18:00 Evolution Impossible As soon as you hear the name “Darwin”, it’s likely that you will know who he is and think of pictures of the HMS Beagle, the Galapagos Islands, finch beaks, and that very well-known picture of a line-up of monkeys slowly standing up and gradually becoming a human being. But sometimes people don’t really know what Darwin’s theory actual was. In this program, we’ll look at what it was really about. 18:30 When We Talk Throw a tennis ball against a wall, it will bounce back. But guess what won’t? 19:00 Secrets Unsealed The Hebrew Religious Calendar 20:00 Summer Camp Meeting 21:00 Today Cooking Join Host Idalia Dinzey and guest Lucia Tiffany for this special 3ABN Today Cooking. Lucia is a nurse and health educator with a passion to provide people with the tools for healthy living. Learn how to defy diabetes with veggies. 22:00 Amazing Facts Oceania 22:30 Tiny Tots Kitchen Tiny tots learn how to cook with Miss Cinda. Carob Granola Bars. 22:45 Tiny Tots Worship 23:00 Creation Is! Science We use a type of catapult, a trebuchet, to learn about counter-weight. Ask and you shall receive strength. 23:15 3ABN Kids Camp Creation Crafts Get creative and make beautiful reminders of God’s Word with these unique crafts. 23:30 Kids X-Press Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine and Alan. 23:45 Jesus My Light Walk by faith and do good on the Sabbath.
2026-02-12 00:00 The Carter Report 01:00 ASI Conventions 02:00 Focus on God's Word Is there a light at the end of the tunnel? Do people go straight to Heaven or Hell? Or do they just cease to exist? Charissa Fong tells us what really happens. 03:00 Today Cooking Join Host Idalia Dinzey and guest Lucia Tiffany for this special 3ABN Today Cooking. Lucia is a nurse and health educator with a passion to provide people with the tools for healthy living. Learn how to defy diabetes with veggies. 04:00 Forecasting Hope 05:00 Body and Spirit Aerobics Motivation. 05:30 Eternal Truths Matter The question, “Who really was Jesus” has intrigued men and women down through the centuries. He either was the eternal divine Son of God or he was the world’s greatest imposter. Discover the overwhelming evidence from scripture, history, and archeology that Jesus was all He claimed to be. 06:00 Spotless 07:00 Your Lifestyle As Medicine Mortality from nervous system diseases has more than doubled in Australia in the last 50 years. Today, many things can undermine the brain’s health. This program explores what the brain needs to function well, factors that threaten brain health, and lifestyle choices that optimise brain health. 07:30 Laymen Ministries