3ABN International Network

Reduce Body Fat Sensibly.

Tiny tots learn how to cook with Miss Cinda. Peanut Butter Pancakes.

God gives us the strength we need, so get ready to work out!

There are plants all over the world. Does their complexity say anything about Creation? Some trees in the world grow to be very old but do these long living trees provide evidence for Creation? Join Rich as he travels to learn about some of the oldest trees on earth.

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine and Brylee.

Our Heavenly Father wants us to pray with a sincere heart as Jesus did.

This episode covers the encounter between John Knox and Queen Mary as well as the events that took place at Chanforan in the Waldnesian Valleys. The three Oxford Martyrs of Nicolas Ridley, Hugh Latimer and Thomas Cranmer and their premature death at the hands of ‘Bloody Queen Mary’ along with the terrible events of St Bartholomews massacre are also covered.

On this 3ABN Today you’ll hear a personal testimony from Gwen Shorter and discover why biblical truths are so important for us today. Together we’ll walk through Scripture, history, and the warnings God has given for the last days, showing how He is preparing His people to stand firm. Be inspired how this message is spreading worldwide and changing lives for eternity.

Week 6, Second Quarter, 2026.

Discover the inspiring story of ASI and its powerful role in advancing lay-led ministry within the Seventh-day Adventist Church. From its humble beginnings to its global impact, this presentation will explore ASI’s origins and growth—showing how ordinary church members have made extraordinary investments in eternity through dedicated service and innovative ministry.

On this 3ABN Today you’ll hear a personal testimony from Gwen Shorter and discover why biblical truths are so important for us today. Together we’ll walk through Scripture, history, and the warnings God has given for the last days, showing how He is preparing His people to stand firm. Be inspired how this message is spreading worldwide and changing lives for eternity.

01. 'No One Ever Cared for Me Like Jesus' Byron Rowe & Elva Washington02. 'Be Thou My Vision' Victor Moreno 03. 'Lord 04. 'God Leads Us Along' Mark Trammell 05. 'Just Once More' Yvonne Lewis 06. 'Gentle Shepherd' Jill Morikone 07. 'Lord I Want to be a Christian' Colleen Hauser Let Me Hold On to You' Danny Shelton.

Join us as we raise our voices in praise to the Lord!

Join the 3ABN kids in singing and praising the Lord together. This episode features Hannah Richardson, Lysle Follette, Keann Ombao, Sam Santiago, Razelle Temana, Simbolo Sisters, Foster Triplets, InstruVoice Duo.

Tiny tots learn how to cook with Miss Cinda. Peanut Butter Pancakes.

Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together!

Forgiveness can help us live the best life possible in the present, regardless of what happens to us. It sets our minds free from the shackles of the past and fears for the future. This program explains what we experience in the present when we truly forgive.

Despite the creation’s elegance and beauty, it is clear that there is something wrong in the world. Where does all the death and suffering marring the creation come from? How does the Bible help us to understand the current state of the creation and the Creator’s solution to the problem?

Breast cancer affects millions, but understanding the essentials of diagnosis, treatment, and recovery is the first step toward hope and healing. In this episode of Ultimate Prescription, we explore how breast cancer is diagnosed and how faith, support, and medical care can work together in the healing journey. Don’t miss this episode for empowering insights and practical support for those facing

How to Live a Servant's Life, Part 2 Pr. John Lomacang.

On this 3ABN Today you’ll hear a personal testimony from Gwen Shorter and discover why biblical truths are so important for us today. Together we’ll walk through Scripture, history, and the warnings God has given for the last days, showing how He is preparing His people to stand firm. Be inspired how this message is spreading worldwide and changing lives for eternity.

The Time of the End #2.

Osteoporosis Dick Nunez, David Weston, Scott Tanner.

Week 6, Second Quarter, 2026.

Bones in the Ground.

Episode 4 of this 13 part series tells the story of Evariste, a remarkably intelligent young man born and raised in one of Rwanda's refugee camps. Despite never experiencing life beyond the camp and lacking access to common amenities like television or cell phones, Evariste's academic prowess shone through when he scored higher than any other student in the country on the national exam. Selected b

"Every act of life, however small, has its bearing for good or for evil... It is the little things that test the character;" it's the little things that our Father cares about (PP, 158). Join us and learn about the absoluteness of obedience and the meaning of habitual and willful sin. We'll also delineate how to love God more: put simply, we must in our intention give up all for Jesus, and in act,

Step To Life Andi Hunsaker (Host), Lyndi Schwartz, Lauren Rittenhouse.

The Bible Tells Me To Love Others Linda Johnson.

Dive into the stories of the Bible and see its characters come alive! What was it like to walk with Jesus, or hear Him calm the wind in the storm? Join us as we explore the wonders of our God.

Team up with us as we answer questions about God’s friend Abraham.

This week we will study about the leadership of Joshua, the deceit of the Gibeonites and the power of prayer.

Prayer is not optional—it’s the lifeline of a living relationship with God. Psalm 116 reminds us that the Lord hears when we call, and He invites us to keep calling as long as we live. Just as any relationship fades without communication, faith grows weak without prayer. This week, we explore powerful biblical examples of men and women who prayed—and how their communion with God shaped their lives

There is no greater love on earth than a mother’s love. It’s enduring, steadfast and unremitting. Peter Richardson’s mother’s love followed him wherever he went. This kind of love helps us to understand how much God loves us. Hear the extraordinary story of how a mother’s love for her runaway son triumphed over five shipwrecks in our new program: Five Shipwrecks and a Mother’s Love.

Week 6, Second Quarter, 2026.

Character and Kindness, Wintley Phipps (host).

Examine the biblical truth about hell and how it aligns with a loving God. Explore the consequences of sin, the nature of eternal separation, and the profound sacrifice of Christ. Uncover the misconceptions surrounding eternal torment and gain a deeper understanding of God's character. This insightful episode challenges traditional beliefs and offers a transformative perspective on the afterlife.

After enduring unimaginable abuse masked in misused scripture, one woman shares her courageous journey through deep trauma, spiritual confusion, and the long road toward healing. In this powerful testimony, discover how God gently restored her life and led her into a redemptive, God-ordained marriage marked by patience, safety, and hope.

This presentation is entitled “DREAM CATCHER” and it’s based on King Nebuchadnezzar's dream as it’s described in Daniel Chapter 2. Join Pastor CA Murray in program number 2 as he challenges to “dig deeply and think deeply, because the Lord has a message for each and every one of us in the book of Daniel.”.

JD and Shelley Quinn have been part of the 3ABN story, as staff, for almost 20 years. JD has been in charge of the Pastoral Department for most of that time and has appeared on many programs. Shelley has not only been leading the Program Development Department at 3ABN for many years, she is also a much sort-after speaker, has her own TV series and has written/co-written many books. But, what is th

This week we will study about the leadership of Joshua, the deceit of the Gibeonites and the power of prayer.

Week 6, Second Quarter, 2026.

After enduring unimaginable abuse masked in misused scripture, one woman shares her courageous journey through deep trauma, spiritual confusion, and the long road toward healing. In this powerful testimony, discover how God gently restored her life and led her into a redemptive, God-ordained marriage marked by patience, safety, and hope.

"Every act of life, however small, has its bearing for good or for evil... It is the little things that test the character;" it's the little things that our Father cares about (PP, 158). Join us and learn about the absoluteness of obedience and the meaning of habitual and willful sin. We'll also delineate how to love God more: put simply, we must in our intention give up all for Jesus, and in act,

Our Heavenly Father wants us to pray with a sincere heart as Jesus did.

This week we will study about the leadership of Joshua, the deceit of the Gibeonites and the power of prayer.

Life today is distressing. Families are falling apart, there's fear with terrorism, and people don't have money to pay the bills. In this program, Pr Danny Milenkov shows how we can face this uncertainty, and how it points to Jesus' second coming.

What is the Messiah and why is a Messiah needed? There is plenty of evidence for Jesus as a real, historical character, not a children’s fairy tale figure. Compared to Jesus, no other individual in history has come close to his impact on the world as a whole.

After enduring unimaginable abuse masked in misused scripture, one woman shares her courageous journey through deep trauma, spiritual confusion, and the long road toward healing. In this powerful testimony, discover how God gently restored her life and led her into a redemptive, God-ordained marriage marked by patience, safety, and hope.

Jesus talks the signs of the last days and how they point us to Him.

Join us as we raise our voices in praise to the Lord!

Join the 3ABN kids in singing and praising the Lord together. This episode features Hannah Richardson, Lysle Follette, Keann Ombao, Sam Santiago, Razelle Temana, Simbolo Sisters, Foster Triplets, InstruVoice Duo.

The Bible Tells Me About Angels.

On this program, follow a remarkable journey from a skateboard culture upbringing in Minnesota to a life transformed by Christ and called to ministry. Searching for identity and truth through music, culture, and personal Bible study, this testimony reveals how God gently led one life from confusion to conviction.

Spiritualism is on the rise and comes in many forms. Join Blessings and Pastor Lomacang as they explore the modern New Age movement.

Discover the biblical promise of Paradise and a new Earth where suffering, pain, and death are permanently replaced by eternal peace and joy through the return of Jesus Christ.

The Third Angel's Message, Part 2.

What is the Messiah and why is a Messiah needed? There is plenty of evidence for Jesus as a real, historical character, not a children’s fairy tale figure. Compared to Jesus, no other individual in history has come close to his impact on the world as a whole.

Why should you be stuck with trash when the ultimate treasure is within your reach? Tune in to find out how to live the abundant life.

The Bible gives an ugly name to sex outside of marriage... fornication. God desires to protect our sexuality because our early sexual experiences create in us appetites with which we will struggle throughout life.

Frank, a White man in his fifties, comes to counseling after his wife passes away. He reports a history of severe sexual and physical abuse at the hand of his psychopathic father who is now dead. He developed a severe sexual addiction that lasted almost his entire marriage; but when his wife died, he knew it was time to seek freedom. Frank has committed to counseling once a week, attending support

On this program, follow a remarkable journey from a skateboard culture upbringing in Minnesota to a life transformed by Christ and called to ministry. Searching for identity and truth through music, culture, and personal Bible study, this testimony reveals how God gently led one life from confusion to conviction.

This episode covers the encounter between John Knox and Queen Mary as well as the events that took place at Chanforan in the Waldnesian Valleys. The three Oxford Martyrs of Nicolas Ridley, Hugh Latimer and Thomas Cranmer and their premature death at the hands of ‘Bloody Queen Mary’ along with the terrible events of St Bartholomews massacre are also covered.

The Bible Tells Me About Angels.

Why are the North and South Poles covered with so much snow and ice? Headquarters has a new assignment and Rich discovers that scientific evidence and Biblical evidence provide a model to help us understand why so much snow and ice would have accumulated there.

An update from 3ABN Russia along with a recipe a traditional Russian favorite, a vegetable soup with red beets, called borsh.

Episode 4 of this 13 part series tells the story of Evariste, a remarkably intelligent young man born and raised in one of Rwanda's refugee camps. Despite never experiencing life beyond the camp and lacking access to common amenities like television or cell phones, Evariste's academic prowess shone through when he scored higher than any other student in the country on the national exam. Selected b

Character of Love (Wintley Phipps (host).

Like an unconscious sky-diver hurtling out of control toward the earth, we are rushing headlong toward an impact with the end time, speeding toward a collision with earth’s final events. Prophetic signs reveal history is coming to a climax.

Diabetes Dick Nunez, Rick Nunez, Andrew Hard.

Frank, a White man in his fifties, comes to counseling after his wife passes away. He reports a history of severe sexual and physical abuse at the hand of his psychopathic father who is now dead. He developed a severe sexual addiction that lasted almost his entire marriage; but when his wife died, he knew it was time to seek freedom. Frank has committed to counseling once a week, attending support

Purity: Freedom from Lust, Part 1 Jill Morikone.

Happiness—It’s something we all seek. Dr Darren Morton shares scientifically proven ways to lift your mood, and your life.

01. 'No One Ever Cared for Me Like Jesus' Byron Rowe & Elva Washington02. 'Be Thou My Vision' Victor Moreno 03. 'Lord 04. 'God Leads Us Along' Mark Trammell 05. 'Just Once More' Yvonne Lewis 06. 'Gentle Shepherd' Jill Morikone 07. 'Lord I Want to be a Christian' Colleen Hauser Let Me Hold On to You' Danny Shelton.

Discover how the three Hebrew boys became "fireproof" in their fiery trial, and why we should take that same approach as Christians.

On this program, follow a remarkable journey from a skateboard culture upbringing in Minnesota to a life transformed by Christ and called to ministry. Searching for identity and truth through music, culture, and personal Bible study, this testimony reveals how God gently led one life from confusion to conviction.

Discover how God is transforming lives through Adventist World Radio— from a broken woman in Peru finding healing through a simple radio broadcast, to a former catechist in Uganda becoming a powerful phone evangelist, to villages in Madagascar changed through faith, farming, and the gospel. These true stories reveal how the Three Angels’ Messages are reaching hearts across continents through the a

Brunch Ideas Paula & Curtis Eakin.

Armed With Strength Lyndi Schwartz (Host), Andi Hunsaker, Lauren Rittenhouse.

There is no greater love on earth than a mother’s love. It’s enduring, steadfast and unremitting. Peter Richardson’s mother’s love followed him wherever he went. This kind of love helps us to understand how much God loves us. Hear the extraordinary story of how a mother’s love for her runaway son triumphed over five shipwrecks in our new program: Five Shipwrecks and a Mother’s Love.

Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together!

Why are the North and South Poles covered with so much snow and ice? Headquarters has a new assignment and Rich discovers that scientific evidence and Biblical evidence provide a model to help us understand why so much snow and ice would have accumulated there.

The more we stand for God, the stronger we become.

The Apostle Paul is a favourite Bible character for many people. In this episode meet the man who gave up all things to know Jesus, the one he had previously persecuted. Once he met Jesus he knew that he knew God personally and it changed his life. Let his example have a life changing effect on your life too.

Discover how emotional intelligence is shaping the mental, social, and spiritual well-being of the next generation. In this insightful program, Dr. Neil Nedley and the team behind the GoEQ curriculum explore how developing key emotional skills in children and youth can help prevent anxiety, strengthen relationships, and build resilience for life. See how this innovative, research-based approach is

Join us this week as we speak with David and Glenda McClintock about their lives and mission service. Their testimony is that God is just as active today as He was in biblical times. Enjoy the stories of God's miracles in their own lives, and the lives of others, as they worked in Papua New Guinea––the land of the unexpected. Also, learn of the biography that David has written about PNG national,

Choices Cheri Peters (Host), Michael Carducci Jr.

For a Bible-believing Christian, nature is filled with beauty. We know in the depths of our hearts that the tragedy of sin has terribly damaged God’s creation, yet it still reveals breathtaking beauty everywhere we look. What does this tell us about the Creator? How does the artist Nathan Green respond to what he sees and paints from nature?

Join Risë Rafferty, MS, RDN, and a team of leading medical practitioners as they dive deep into the vital role of mitochondria in our overall health.

The deepest and darkest media addiction of all is that of online pornography. Understand the nature of the problem and how to break free.

Testimony Of The Tomb.

Discover how emotional intelligence is shaping the mental, social, and spiritual well-being of the next generation. In this insightful program, Dr. Neil Nedley and the team behind the GoEQ curriculum explore how developing key emotional skills in children and youth can help prevent anxiety, strengthen relationships, and build resilience for life. See how this innovative, research-based approach is

Imitating animals makes exercise fun!

Dive into the stories of the Bible and see its characters come alive! What was it like to walk with Jesus, or hear Him calm the wind in the storm? Join us as we explore the wonders of our God.

God heard Daniel’s prayers and He acted to save Daniel from the lions’den.

Amidst the looming destruction of Jerusalem of old, God calls a man, Ezekiel, to stand as a watchman, proclaiming divine warnings to a rebellious nation. The temple, once holy, has become defiled with heathen worship, and Israel’s apostasy has reached its limit with the Almighty. Through the lens of history, the Bible, and Spirit of Prophecy, this series uncovers the urgent message of repentance,

Path to the Throne of God Pr. Taj Pacleb.

Discover how emotional intelligence is shaping the mental, social, and spiritual well-being of the next generation. In this insightful program, Dr. Neil Nedley and the team behind the GoEQ curriculum explore how developing key emotional skills in children and youth can help prevent anxiety, strengthen relationships, and build resilience for life. See how this innovative, research-based approach is

What is your prayer life really like—routine, rushed, or deeply relational? Psalm 62:8 invites us to trust God fully and pour out our hearts before Him. This program explores prayer as more than emergency requests or quick rituals—it’s a living connection to Christ, our true source of strength. Like branches drawing life from the Vine, we flourish only when we remain connected through abiding pray

Still More Strength Training Miles Scruggs, Dick Nunez, Greg Morikone.

Jesus - Prophet, Priest, & King Pr. Kenneth Cox, Host: Mollie Steenson.

Saturn Jim Burr.

In this episode we visit the Tengkano family in Indonesia. Once a wealthy businessmen traveling in high society, they gave it all up to serve God and found happiness in a simpler life. Now they are building a health retreat for old friends still caught in the rat race.

An update from 3ABN Russia along with a recipe a traditional Russian favorite, a vegetable soup with red beets, called borsh.

Why should you be stuck with trash when the ultimate treasure is within your reach? Tune in to find out how to live the abundant life.

The Bible gives an ugly name to sex outside of marriage... fornication. God desires to protect our sexuality because our early sexual experiences create in us appetites with which we will struggle throughout life.

Throw a tennis ball against a wall, it will bounce back. But guess what won’t?

When Abby Duffy was 18 and had finished her first year of college, she was ready to join the military. Her boyfriend was trying to foster a relationship with God, but she had no interest in God’s plan for her life. Discovering she was pregnant, and terrified of being a mom, she took a “morning after” Plan B contraceptive pill. She thought her problem had been solved, but learned weeks later she wa

This episode covers many of the common symptoms and pains associated with pregnancy and offers simple, natural ways to alleviate some of these.

Discover how emotional intelligence is shaping the mental, social, and spiritual well-being of the next generation. In this insightful program, Dr. Neil Nedley and the team behind the GoEQ curriculum explore how developing key emotional skills in children and youth can help prevent anxiety, strengthen relationships, and build resilience for life. See how this innovative, research-based approach is

Prevent Cancer Naturally.

The pathway to living healthier includes understanding nutritional guidelines for optimum health. In this presentation, Mrs. Finley will review the nutritional guidelines of the United States Department of Agriculture (USDA) on nutrition and meal balancing. She will present practical ideas of how you can plan nutritious delicious meals on a whole-food plant-based diet.

Knee Pain John Leaman, Randi Brewer, Dick Nunez.

The Bible Tells Me Jesus Is Coming Soon Linda Johnson.

Tiny tots learn how to cook with Miss Cinda. Blueberry Almost Ice Cream.

In this episode, Noah travels to the Southwest to explore Yosemite National Park and Zion National Park. He’ll discover amazing evidence for the quick formation of the granite rocks at Yosemite during the Flood, the massive erosion of the granite, and also the quick accumulation of ice in the valleys from ideal conditions right after the Flood. At Zion Noah will explore evidence of how the massive

In this episode of 3ABN Today Bible Q&A, Pastor James Rafferty, Pastor John Lomacang, and Shelley Quinn explore a wide range of challenging Bible questions that span both prophecy and practical Christian living. Topics include Jesus’ teaching on swords in Luke 22 and John 18, the identity of the Nephilim in Genesis 6, and the meaning of key end-time and heavenly sanctuary passages. The panel also

Ascertain the keys to financial security from the Bible. Learn how to trust God, make Him your priority, and return the tithe to unlock God's blessings. Understand how economics will be used to enforce global worship and how to survive the coming crisis. This episode explores practical, biblical principles to help you thrive financially in uncertain times.

Most people struggle with forgiveness. It is hard to work through deep emotional hurts to achieve understanding and healing. Often misconceptions about forgiveness and what it means can also hold people back. This program addresses common issues and barriers that people encounter when considering forgiveness.

Send Tim your favorite requests for future programs @ tim.parton@3abn. org.

Amidst the looming destruction of Jerusalem of old, God calls a man, Ezekiel, to stand as a watchman, proclaiming divine warnings to a rebellious nation. The temple, once holy, has become defiled with heathen worship, and Israel’s apostasy has reached its limit with the Almighty. Through the lens of history, the Bible, and Spirit of Prophecy, this series uncovers the urgent message of repentance,

If you want to feel better, or more energetic, and live a longer and happier life reducing your risk of chronic diseases, then it is important to develop a regular exercise program. Exercise is the second secret to wellness. You will learn the importance of having an active lifestyle and the benefits that you can receive from working out even as little as 30 minutes a day. Stay tuned to learn more

Why should you be stuck with trash when the ultimate treasure is within your reach? Tune in to find out how to live the abundant life.

How can you know the truth? How can we be sure the Bible is true?

In this episode of 3ABN Today Bible Q&A, Pastor James Rafferty, Pastor John Lomacang, and Shelley Quinn explore a wide range of challenging Bible questions that span both prophecy and practical Christian living. Topics include Jesus’ teaching on swords in Luke 22 and John 18, the identity of the Nephilim in Genesis 6, and the meaning of key end-time and heavenly sanctuary passages. The panel also

Are you making health decisions based on nutrition myths? In this episode of Ultimate Prescription, we separate fact from fiction. Join us as we uncover the science behind your diet and discover what truly supports a healthier life.

Did you know that eating foods with a variety of colors means good nutrition? The vitamins, minerals, phytochemicals, and antioxidants in fruits and vegetables may be more powerful for your health than any pill. Mrs. Finley and her daughter and granddaughter will present an attractive variety of dishes for healthy breakfasts, dinners, and suppers.

Mega Asian Tofu & Sweet Potato Salad.

Join us as we raise our voices in praise to the Lord!

Join the 3ABN kids in singing and praising the Lord together. This episode features Jaydelle Baird, Fire and Steel, Brittany Howard, Jaimes Milson, Devon and Darla Milholm, Mirielle Enriquez, Andrews University Pre-College Division.

The Appearing, What will it be like?

Choices Cheri Peters (Host), Michael Carducci Jr.

In this episode of 3ABN Today Bible Q&A, Pastor James Rafferty, Pastor John Lomacang, and Shelley Quinn explore a wide range of challenging Bible questions that span both prophecy and practical Christian living. Topics include Jesus’ teaching on swords in Luke 22 and John 18, the identity of the Nephilim in Genesis 6, and the meaning of key end-time and heavenly sanctuary passages. The panel also

Revelation INsights!

Comfort Of Your Own Home.

The 17th century was a volatile time in history with attempted invasions, government takeovers and massacres taking place. It wasn’t a peaceful time in the Christian world with tensions between Protestants and Catholics running high. In the midst of this a seemingly small event would take place with the sailing fo the Mayflower to the Americas, something that time would prove to be far more signif

The Apostle Paul is a favourite Bible character for many people. In this episode meet the man who gave up all things to know Jesus, the one he had previously persecuted. Once he met Jesus he knew that he knew God personally and it changed his life. Let his example have a life changing effect on your life too.

Go Into The Alleys.

01. 'My Hiding Place' Melody Firestone 02. 'Always' Neville Peter 03. 'In the Heart of Jesus' Dave & Marlene Colburn 04. 'Home Where I Belong' John Watkins 05. 'With All My Heart' Nickole Semakula 06. 'Grace Will be There' The Clarks 07. 'Lamb of Glory' Pierre Van Der Westhuizen.