ASPiRE HD

Back Pain? Hip? Sleep well thanks to this cooling topper!

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.

Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.

Paid programming.

Back Pain? Hip? Sleep well thanks to this cooling topper!

Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.

Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.

Holding on, while letting go.

Chef Stanzee of Cupcake's Kitchen battles it out against Chef Adrian of Da'Munchies ATL; featuring rib tips and apples, the competitors must delicately balance two different flavors to impress the judges with their dishes.

Southern staples, catfish and polenta, are on the menu today; Chef Jazurri throws down against Chef Ohh with a trip to the semifinals on the line.

Chef Don goes toe to toe with Chef Al; today's challenge focuses on the components of whole chicken paired with fennel; the pitmasters must artfully integrate Flo wine into their dish.

Chef Jazzuri and Chef Stanzee throw down in the semifinal match; sausage and tomato are on the menu today, but the contestants must also integrate blackberry Merlot jam into their dishes.

The first round of the finals has arrived; Chef Stanzee faces off against Chef Al; the challenge is cooking up pork belly with a side of rice.

Stanzee and Al look to seal their win and leave it all out in the arena; vegan BBQ with a side of mango is on the menu.

A married couple on the brink of divorce must spend a weekend alone to decide if they want to stay together or part ways.

After her ex-boyfriend's acting career takes off, Samantha picks up the pieces of her broken heart and (so-called) acting career to rediscover her essence as a modern Latinx actress.

A bride and her sister set out to find their newly discovered siblings in order to invite them to the wedding.

Quick and healthy meals with a Yo-Yo twist; these healthy meals are all Asian-inspired; we start with a hot and spicy soup that is loaded with vegetables, shrimp, and rice noodles; making an Asian-inspired cabbage slaw with two types of cabbage.

Yo-Yo hops in the kitchen to prepare a special meal for her special guest; she invites her fiancé, Kelvin, over to fix one of his favorite meals; it's a meal that they both love.

After being neglectful and spending too much time in his man cave, Anthony worries that Lisa might stray from the marriage.

Tony is upset when he discovers a gray hair and Lisa is amused.

Tony hosts fight night with his friends on the same night as Lisa's dinner party.

Tony and Lisa's family argue over who should take custody of their children if something happens to them.

Natalie picks up the pieces of her life after her husband leaves and falls in love with a man with secrets.

Years after being unceremoniously dumped and getting swept off her feet by another man, the ex-boyfriend who broke Kali's heart returns with an offer.

Rebellious Claire rejects the boyfriend her father likes and takes up with one he views with disfavor.

Janet's overzealous direction of the school play is cause for concern for Kady's kindergarten teacher.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.

See why this cleaning tool replaces chemicals and hard labor!

Back Pain? Hip? Sleep well thanks to this cooling topper!

See why this cleaning tool replaces chemicals and hard labor!

See why this cleaning tool replaces chemicals and hard labor!

Microaggression can kill.

The Jackson State University band, the Sonic Boom of the South; band directors discuss a paramilitary structure within HBCU bands; the leaders of the Jackson 5 Drum Major Squad and the Prancing J-Settes dance line.

A tribute to the distinctive and fascinating culture of Black marching bands - The Halftime Show.

A tribute to the distinctive and fascinating culture of Black marching bands - The Halftime Show.

Texas Southern University is the second-largest HBCU in the nation, and home to the Ocean of Soul marching band; meet some of their members, as well as the directors and dancers on the Motion of the Ocean dance team.

Two couples' relationships are put to a test that will shape their lives; Patrice mistrusts her husband; Corinne is upset when her boyfriend asks her for a prenuptial agreement.

Soon to be married, a bride (Kali Hawk) finds that her friendship with a fellow volunteer (Darrin Dewitt Henson) at an adult-literacy program is developing into something much more intense.

Three siblings (Cymphonique Miller, Denyce Lawton, Teairra Mari) return to their musical roots, agreeing to let their brother manage their family band.

A successful New York banker goes from being boss to being broke after she is wrongfully accused of unethical banking practices.

The Stallworth family rings in the New Year with a murder mystery game; Donnie and Cheryl further explore their chemistry together.

Anthony, a construction worker, wins $500,000 in the lottery, enabling him to move his family to a middle-class neighborhood.

With the kids spending a few days at the grandparents' house, Anthony and Lisa plan a romantic weekend at home.

Devin turns into a ladies man after taking advice from Anthony.

After Anthony purchases a diamond tennis bracelet for his mother's 65th birthday, him and Lisa argue about who he loves more.

After being neglectful and spending too much time in his man cave, Anthony worries that Lisa might stray from the marriage.

Tony is upset when he discovers a gray hair and Lisa is amused.

Tony hosts fight night with his friends on the same night as Lisa's dinner party.

Tony and Lisa's family argue over who should take custody of their children if something happens to them.

When an old friend of Tony's moves into the neighborhood, the Stallworths realize things aren't exactly as they seem.

Lisa invites Tony's godparents to stay for a few nights but no one can get them to leave.

Tony and Lisa ban all lying in the household, including the little white lies that hold the family together.

Lisa gets upset when her sister Lori begins dating her ex-boyfriend.

Tony feels his family is drifting apart so he bans technology in the household.

Tony and Lisa must deal with the possibility of a new baby.

Tony spends time in the local barbershop with friends; Lori considers her options for having a baby.