MSG National

Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.

10:00 Best of the Knicks

From Dec. 3, 2025.

12:00 Knicks Shorts

12:30 MSG Shorts

Featuring interviews and images of American sports figures.

13:00 Sports Stars of Tomorrow

Profiles of the top rookie, college and high-school talent in sports; current athletes share their experiences, advice and personal impressions of the road to stardom.

13:30 She's in the Game

Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.

14:00 4th & Forever

A portrait of different American communities coming together in order to help its youth succeed in the face of adversity.

14:30 4th & Forever

A portrait of different American communities coming together in order to help its youth succeed in the face of adversity.

15:00 MSG Shorts

Featuring interviews and images of American sports figures.

15:30 Golf Life

Featuring the latest trends, tours of the finest courses and tips from golf experts.

16:00 Fairways of Life

New York Times's Best Seller and Golf Channel Host Matt Adams provides unforgettable interviews with golf's legends and stars, as well as lively interactive discussions about the game, travel and the latest in golf equipment.

17:00 Up & Adams

Kay Adams and a rotating roster of current and former players discuss the biggest storylines in the NFL.

18:00 Best of the Knicks

From Nov. 30, 2025.

20:00 Best of the Knicks

From Dec. 3, 2025.

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