3ABN

Have you ever sat down to take your medications and wondered “How did I get here?” Do you wish you could reduce your need for prescription medications and prevent further disease? Movement is the topic on todays program, and we’ll be sharing ideas that you can use to improve your health.

America in Prophecy Ivor Myers (Host), James Rafferty (Host), Yvonne Lewis, Jason Bradley.

We learn about NEURO.

So many Christians are in darkness practicing Yoga without understanding the secrets of ancient Eastern knowledge. With the cunning marketing tactics of Hindu influencers, Yoga has become synonymous with stretching, exercise, and meditation.

How can diet make menopause more manageable? In Wellness by Design, Dr. Hana Kahleova explains how nutrition influences hormone balance, energy levels, and overall well-being during menopause, and shares tips for thriving through this season of life.

Learn why no amount of alcohol is truly safe and how embracing zero-proof living can protect your health. Discover compelling reasons to quit, build better habits, and find strength through a supportive community.

What happens when we die? Jesus said Lazarus was sleeping, but wasn’t he dead? Lose the confusion on this subject by tuning into The Grave. Cami will share from the word of God what really happens at death's door; For centuries we have been told that our loved ones go to heaven when they die. We even hear it preached at most funerals, but what does the Bible actually say?

It is a law of nature that we become like what we behold. How is worldly media warping our brains and our characters, and how can we behold the beauty of the character of God more clearly?

How can someone restore their identy in Christ after a traumatic experience- especially sexual harassment? I feel so alone... God seems to have favorites. He doesn't like me. Does God care?

The differences between male and female aren’t merely the obvious physical ones, but those that venture into the emotional and psychological realm as well. Understanding these differences (without stereotyping) leads to a better understanding of God’s plan.

True Revival, Pt. 2.

The Prince Of Egypt And The Bearded Queen John Carter.

The Search For Immortality John Carter.

Failure isn’t the end. It’s part of growth. Learn how to get back up—and keep moving forward with God.

A Woman's Weak Link.

With over 17,000 islands in Indonesia the need for a flight program is real.

Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together!

Tiny tots learn how to cook with Miss Cinda. Peanut Butter Bites.

Stephen and Katie Waterbrook will be sharing their call to leave the conventional American life and move their family overseas to serve one of the most underserved countries in Africa. They will discuss the various needs in the mission field today, and call others to put their heart back into the Adventist mission of sharing the gospel to the world.

Fiber is the lost and forgotten nutrient. In this episode of WELL Ashley and Risë provide practical answers to fiber questions such as: What is it? Where do we find it? How much do we need?

Have you ever tried to navigate your way through the dark? I think we can agree the most important thing you need is light. Tune in to get ignited.

High Blood Pressure Rico Hill (Host), Thomas Jackson, Yvonne Lewis, Camille Clark.

The Old Testament prophet Daniel predicted in the 6th century BC the year in the 18th century for the beginning of the time of the end in which God's last message to the world is to be given.

Run With Endurance Andi Hunsaker M.D. (Host), Lyndi Schwartz M.D., Lauren Rittenhouse.

Get creative and make beautiful reminders of God’s Word with these unique crafts.

Let's experiment with water and liquid nitrogen to cause the water to expand!

An explosive question has arrived to HQ. Rich’s assignment is to investigate and visit some volcanoes to see if they provide evidence for Creation. Along the way Rich will have to be very careful because visiting a volcano can be explosive! Gear up and let’s join Rich for the investigation!

Second Angel's Message Pr. Kenneth Cox.

Join Pastor Ron Woolsey and Kezia Chisholm as they discuss God's thoughtful design to overcome the world.

Join Dr. Kim as she talks to a couple whose marriage is a special treasure.

This episode focuses on the beauty of the church’s unity, where believers from every background—regardless of race, culture, or status—come together as one body in Christ. In Him, differences that often divide are overcome, creating a fellowship where all are equal and valued. We’ll explore how this oneness, grounded in the love and purpose of God, calls us to serve one another selflessly. Through

Working Out with Young Folks.

Remember when you were a kid and you never had to think about exercise because you were a kid, and you just played all day. Those were the days! But as we get older and the responsibilities of life pile on, we often take for granted the gift of movement. We were designed to move, and the benefits we can experience from regular exercise are tremendous.

Asthma Dick Nunez (Host), Kyle Gabbert & Leif Sjoren.

Universes From Nothing Clifford Goldstein.

Preparing to Optimize 4 Life.

The thought that somebody might be out there pretending to be you is enough to keep you up at night. How much money are they borrowing in your name? What kinds of crimes are they committing? When bad things happen, people have a tendency to blame God. Is it possible that we’ re actually blaming the wrong person? Shawn Boonstra looks for answers in the story of Job’s unwavering commitment to God.

Our Western society has a growing obesity problem. Some nutritionists have listed it as an epidemic. Weight control is a vital aspect of healthy living and longevity. Ernestine Finley will present practical principles to control your weight and maintain optimum health. Along with her daughter Rebecca and granddaughter Claire, she will demonstrate healthy recipes and present tips to reduce obesity.

How can diet make menopause more manageable? In Wellness by Design, Dr. Hana Kahleova explains how nutrition influences hormone balance, energy levels, and overall well-being during menopause, and shares tips for thriving through this season of life.

Learn why no amount of alcohol is truly safe and how embracing zero-proof living can protect your health. Discover compelling reasons to quit, build better habits, and find strength through a supportive community.

We learn about NEURO.

Have you ever tried to navigate your way through the dark? I think we can agree the most important thing you need is light. Tune in to get ignited.

An update from 3ABN Russia along with three creative variations of Fermented Vegetables.

“Woe to the inhabiters of the earth and of the sea! for the devil is come down unto you, having great wrath, because he knoweth that he hath but a short time.” Revelation 12:12. Parts of our world are continuing to be ravaged by what many are calling “apocalyptic” storms, fires, volcanos, pestilences, epidemics, human trafficking, and threats of massive layoffs that could totally break our nation.

How can we maintain a heart and mind of purity in a society that seems to glorify instant gratification and "do what feels good" when it comes to realtionships/sexuality choices? Is divorce really only sanctioned for sexual immorality?

Jonas experienced conversion and became a leader in his church. Worship services were exciting, with a focus on miracles, speaking in tongues and rock music, but something was missing. Soon, he would come across a different kind of spiritual experience.

One of the symbolisms of the altar of incense is the prayers of God’s people. Prayer is referred to as the breathe of the soul, the secret of spiritual power. After we are born again, we are to breath through prayer; just as when we are born physically we take our first breath. Hosted by David Shin.

This week our study is about David who was anointed to be the future King and how with God’s help, he brought down a giant.

Join us as we raise our voices in praise to the Lord!

Let’s meet God’s creatures and observe His creation together. From rocks and fossils, to animals with silky fur and shiny scales!

With over 17,000 islands in Indonesia the need for a flight program is real.