Monumental Sports Network HD

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

From Rocket Arena in Cleveland.

From Veterans Memorial Stadium in Quincy, Mass.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

Britt Waters and Mike Ploger are back discussing all of the exciting concerts coming to Capital One Arena in April. From Cardi B, to Demi Lovato, and even some exciting Hispanic artists are making their way to The District.

The Washington Capitals travel to face the Columbus Blue Jackets at Nationwide Arena for a late-season Metropolitan Division matchup. Washington has controlled the regular-season series, winning all three prior meetings (5-1, 5-1, and 2-0).

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

The Washington Capitals travel to face the Columbus Blue Jackets at Nationwide Arena for a late-season Metropolitan Division matchup. Washington has controlled the regular-season series, winning all three prior meetings (5-1, 5-1, and 2-0).

From Veterans Memorial Stadium in Quincy, Mass.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Washington Capitals travel to face the Columbus Blue Jackets at Nationwide Arena for a late-season Metropolitan Division matchup. Washington has controlled the regular-season series, winning all three prior meetings (5-1, 5-1, and 2-0).

From Veterans Memorial Stadium in Quincy, Mass.

The Washington Capitals travel to face the Columbus Blue Jackets at Nationwide Arena for a late-season Metropolitan Division matchup. Washington has controlled the regular-season series, winning all three prior meetings (5-1, 5-1, and 2-0).

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Chris runs drills at Ravens Stadium with Baltimore Mayor Brandon Scott and later, shoots hoops with Virgina Rep. Suhas Subramanyam at Wizards legend Gheorghe Muresan's Giant Basketball Academy in Ashburn. Along the way, Chris explores how youth sports and community shape political leadership.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

History hangs in the balance as Ovechkin closes in on the 900th goal of his career. Meanwhile, the Caps' Tom Wilson and Logan Thompson push through a pivotal stretch, chasing Olympic dreams with Team Canada in sight. Milestones and legacy collide.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

We go behind the scenes of the trade deadline acquisitions of Trae young and Anthony Davis. Following the two stars as they navigate their new city and team. Culminating in the much-anticipated debut of Trae young's first game as a member of the Washington Wizards.

Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.

We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.

The Washington Capitals travel to face the Columbus Blue Jackets at Nationwide Arena for a late-season Metropolitan Division matchup. Washington has controlled the regular-season series, winning all three prior meetings (5-1, 5-1, and 2-0).

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

The Washington Capitals travel to face the Columbus Blue Jackets at Nationwide Arena for a late-season Metropolitan Division matchup. Washington has controlled the regular-season series, winning all three prior meetings (5-1, 5-1, and 2-0).

We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Paid programming.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Paid programming.

Paid programming.

Britt Waters and Mike Ploger are back discussing all of the exciting concerts coming to Capital One Arena in April. From Cardi B, to Demi Lovato, and even some exciting Hispanic artists are making their way to The District.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Action from NCAA men's college lacrosse.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

From American Legion Memorial Stadium in Charlotte, N.C.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

Take a look back at the Washington Capitals' draft room as head coach Spencer Carbery and the team's front office decided who to select with the No. 27 overall pick in the 2025 NHL Draft.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

From Oct. 25, 2021.

Britt Waters and Mike Ploger are back discussing all of the exciting concerts coming to Capital One Arena in April. From Cardi B, to Demi Lovato, and even some exciting Hispanic artists are making their way to The District.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Paid programming.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

From April 20, 1997.

From American Legion Memorial Stadium in Charlotte, N.C.

Take a look back at the Washington Capitals' draft room as head coach Spencer Carbery and the team's front office decided who to select with the No. 27 overall pick in the 2025 NHL Draft.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

History hangs in the balance as Ovechkin closes in on the 900th goal of his career. Meanwhile, the Caps' Tom Wilson and Logan Thompson push through a pivotal stretch, chasing Olympic dreams with Team Canada in sight. Milestones and legacy collide.

Come along with the Caps and their mentors as they head to Chicago and Nashville for the annual Mentors Trip. It's a beloved tradition within the organization and a unique opportunity to see how the players connect with their families, share their NHL experiences, and celebrate with the men who helped them realize their dreams.

From Feb. 22, 2020.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

From American Legion Memorial Stadium in Charlotte, N.C.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

From American Legion Memorial Stadium in Charlotte, N.C.

Britt Waters and Mike Ploger are back discussing all of the exciting concerts coming to Capital One Arena in April. From Cardi B, to Demi Lovato, and even some exciting Hispanic artists are making their way to The District.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

Paid programming.

Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From American Legion Memorial Stadium in Charlotte, N.C.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.

We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

From American Legion Memorial Stadium in Charlotte, N.C.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

From March 3, 2018.