Monumental Sports Network HD

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

Wes Hall heads to All-Star Weekend in LA to check out the Wizards' four Rising Stars, fans bring their furry friends (and adopt rescue pups) at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

From April 30, 2008.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Chris runs drills at Ravens Stadium with Baltimore Mayor Brandon Scott and later, shoots hoops with Virginia Rep. Suhas Subramanyam at Wizards legend Gheorghe Muresan's Giant Basketball Academy in Ashburn. Along the way, Chris explores how youth sports and community shape political leadership.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

Wes Hall heads to All-Star Weekend in LA to check out the Wizards' four Rising Stars, fans bring their furry friends (and adopt rescue pups) at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

From Oct. 25, 2021.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

Part 1/3. Part one of three highlighting all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record.

Part 2/3. Part two of three highlighting all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal-scoring record.

Part 3/3. Highlighting all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal-scoring record; marking major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

Wes Hall heads to All-Star Weekend in LA to check out the Wizards' four Rising Stars, fans bring their furry friends (and adopt rescue pups) at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

From April 8, 2025.

A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

The Minnesota Lynx host the Washington Mystics in a regular-season game at Target Center. Guard Olivia Miles leads the Lynx backcourt, while guard Sonia Citron anchors Washington's in a battle of former Notre Dame teammates.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

From CareFirst Arena in Washington, D.C.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters; host, Dorian Craft, goes behind-the-scenes at Media Day to get to know the new players, Mystics fans get hype to welcome three first round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!

From CareFirst Arena in Washington, D.C.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together