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Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Paid programming.

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With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From Chase Center in San Francisco.

Part 3/3. Highlighting all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal-scoring record; marking major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

Wes Hall heads to All-Star Weekend in LA to check out the Wizards' four Rising Stars, fans bring their furry friends (and adopt rescue pups) at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters; host, Dorian Craft, goes behind-the-scenes at Media Day to get to know the new players, Mystics fans get hype to welcome three first round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

From CareFirst Arena in Washington, D.C.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

From CareFirst Arena in Washington, D.C.

From May 10, 2021.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From CareFirst Arena in Washington, D.C.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Part 2/3. Part two of three highlighting all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal-scoring record.

From CareFirst Arena in Washington, D.C.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

From April 28, 2017.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

From CareFirst Arena in Washington, D.C.

Wes Hall heads to All-Star Weekend in LA to check out the Wizards' four Rising Stars, fans bring their furry friends (and adopt rescue pups) at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From CareFirst Arena in Washington, D.C.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.

From CareFirst Arena in Washington, D.C.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

From Dec. 23, 2022.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

From CareFirst Arena in Washington, D.C.