Monumental Sports Network Outer Market

Rachel talks with two net scorchers. First up, Wizards rookie, Tre Johnson, who is a gym rat. Then, she meets up with viral trick shot guru and NBA shooting coach, Chris "Lethal Shooter" Matthews to get some tips on her jump shot.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Paid programming.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Join Connie Craig-Carrol and health expert Ken Meares in this eye-opening discussion about OmegaXL. Learn how this unique supplement can help you fight the limitations of joint pain and embrace an active lifestyle.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

See why this cleaning tool replaces chemicals and hard labor!

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Paid programming.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

A look at what's happening around GW athletics, including updates from men's basketball coach Chris Caputo.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

A look at what's happening around GW athletics, including updates from men's basketball coach Chris Caputo.

Chris works the sideline at the annual Congressional Women's Softball Game and sits down with two standout players: Michigan's Lisa McClain and Hillary Scholten. Chris explores their connections to sports.

Tarik El-Bashir and Abe Madkour discuss the seismic changes in college sports with George Mason University Athletic Director Marvin Lewis. The panel explores how the House Settlement and revenue sharing are driving unprecedented levels of investment.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

Rachel Nichols returns home to Washington D.C. in an interview format series that will feature sports stars and celebrities.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

Host Alexa Landestoy and multiple analysts, including former Caps player Alan May, get viewers ready for the upcoming game, with news updates and analysis.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance, while head coach Spencer Carbery provides immediate reaction to his team's performance.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance, while head coach Spencer Carbery provides immediate reaction to his team's performance.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Join Connie Craig-Carrol and health expert Ken Meares in this eye-opening discussion about OmegaXL. Learn how this unique supplement can help you fight the limitations of joint pain and embrace an active lifestyle.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

See why this cleaning tool replaces chemicals and hard labor!

See why this cleaning tool replaces chemicals and hard labor!

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Paid programming.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

A look at what's happening around GW athletics, including updates from men's basketball coach Chris Caputo.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

A look at what's happening around GW athletics, including updates from men's basketball coach Chris Caputo.

Wizards players work up a sweat at training camp, then cool off at a Capitals game; Britt Waters brings out the team's fun side, Capital One Arena spotlights local artists, and Wes Hall welcomes Justin Champagnie at the MNMT Studios.

Host Wes Hall and multiple analysts get viewers ready for the upcoming game, with news updates and analysis.

Washington Wizards postgame news, analysis and commentary, as well as highlights, statistics and interviews with players and coaches.

Wizards players work up a sweat at training camp, then cool off at a Capitals game; Britt Waters brings out the team's fun side, Capital One Arena spotlights local artists, and Wes Hall welcomes Justin Champagnie at the MNMT Studios.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Join Connie Craig-Carrol and health expert Ken Meares in this eye-opening discussion about OmegaXL. Learn how this unique supplement can help you fight the limitations of joint pain and embrace an active lifestyle.

Matt's pain from his 20 year old lost limb is solved.

Join Connie Craig-Carrol and health expert Ken Meares in this eye-opening discussion about OmegaXL. Learn how this unique supplement can help you fight the limitations of joint pain and embrace an active lifestyle.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Winnipeg hosts Washington. Alex Ovechkin's 58 regular-season goals against the Jets franchise are his most against any one team in his career. The all-time NHL goals leader and Caps captain has six goals across his last five road games in 2025-26.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

From player profiles and in-depth interviews to viral moments, host Wes Hall takes an inside look at all things Washington Wizards throughout the 2025-26 season.

It's all gas and no breaks as Rachel meets up with Caps stars, the Protas brothers at the F1 arcade in DC. Aliaksei and his younger brother Ilya talk about growing up in Belarus, being drafted by the same organization.

Veteran journalist Chris Cillizza engages top political figures in conversations about their sports backgrounds, highlighting teamwork and sportsmanship to help bridge divides on Capitol Hill.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

Tarik El-Bashir and Abe Madkour discuss the seismic changes in college sports with George Mason University Athletic Director Marvin Lewis. The panel explores how the House Settlement and revenue sharing are driving unprecedented levels of investment.

Rachel talks with two net scorchers. First up, Wizards rookie, Tre Johnson, who is a gym rat. Then, she meets up with viral trick shot guru and NBA shooting coach, Chris "Lethal Shooter" Matthews to get some tips on her jump shot.

Tarik El-Bashir and Abe Madkour discuss the seismic changes in college sports with George Mason University Athletic Director Marvin Lewis. The panel explores how the House Settlement and revenue sharing are driving unprecedented levels of investment.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Matt's pain from his 20 year old lost limb is solved.

Join Connie Craig-Carrol and health expert Ken Meares in this eye-opening discussion about OmegaXL. Learn how this unique supplement can help you fight the limitations of joint pain and embrace an active lifestyle.

See why this cleaning tool replaces chemicals and hard labor!

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Paid programming.

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Tarik El-Bashir and Abe Madkour discuss the seismic changes in college sports with George Mason University Athletic Director Marvin Lewis. The panel explores how the House Settlement and revenue sharing are driving unprecedented levels of investment.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

From player profiles and in-depth interviews to viral moments, host Wes Hall takes an inside look at all things Washington Wizards throughout the 2025-26 season.

It's all gas and no breaks as Rachel meets up with Caps stars, the Protas brothers at the F1 arcade in DC. Aliaksei and his younger brother Ilya talk about growing up in Belarus, being drafted by the same organization.

Veteran journalist Chris Cillizza engages top political figures in conversations about their sports backgrounds, highlighting teamwork and sportsmanship to help bridge divides on Capitol Hill.

Tarik El-Bashir and Abe Madkour discuss the seismic changes in college sports with George Mason University Athletic Director Marvin Lewis. The panel explores how the House Settlement and revenue sharing are driving unprecedented levels of investment.

The Caps bring their dogs to work for this year's Canine Calendar, Alexa sits down with Chychrun to see how he's settling into life in DC, Duhaime lets the dog out in a locker room prank, Thompson partners to help pups find their forever homes.

Host Alexa Landestoy and multiple analysts, including former Caps player Alan May, get viewers ready for the upcoming game, with news updates and analysis.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance, while head coach Spencer Carbery provides immediate reaction to his team's performance.