Monumental Sports Network Outer Market

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Join Connie Craig-Carrol and health expert Ken Meares in this eye-opening discussion about OmegaXL. Learn how this unique supplement can help you fight the limitations of joint pain and embrace an active lifestyle.

Plexaderm helps reduce Under Eye Bags, Dark Circles, and Wrinkles in just 10 minutes!

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Plexaderm helps reduce Under Eye Bags, Dark Circles, and Wrinkles in just 10 minutes!

Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Plexaderm helps reduce Under Eye Bags, Dark Circles, and Wrinkles in just 10 minutes!

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Alex Ovechkin celebrates the 20th anniversary of an iconic goal and reaches new milestones - featuring a new portrait of greatness, the lasting "Ovi Effect" on youth hockey across the DMV, and an unforgettable on-ice ceremony.

The Wizards and fans find joy in trying new things: Tre Johnson & Bub Carrington pick up ping-pong paddles, Anthony Gill at a gameday clinic, Cam Whitmore & Kyshawn George trade cooking tips, and Wizards fans take part in the annual baby race!

Tarik El-Bashir, Abe Madkour, Irving Mejia-Hilario and Washington Wizards guard CJ McCollum discuss professional athletes who continue to create them fame through alternative platforms such as fashion, endorsements, brand building.

It's all gas and no breaks as Rachel meets up with Caps stars, the Protas brothers at the F1 arcade in DC. Aliaksei and his younger brother Ilya talk about growing up in Belarus, being drafted by the same organization.

Will Dawkins takes us behind the scenes through the draft- with combine interviews and exclusive access with Tre Johnson, Will Riley, and Jamir Watkins as they are welcomed to DC with a crowd of excited fans, tour their new practice facility.

Take a look back at the Washington Capitals' draft room as head coach Spencer Carbery and the team's front office decided who to select with the No. 27 overall pick in the 2025 NHL Draft.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

Chris works the sideline at the annual Congressional Women's Softball Game and sits down with two standout players: Michigan's Lisa McClain and Hillary Scholten. Chris explores their connections to sports.

Chris sits down with Senator Rick Scott and Troy Carter to discuss the role sports can play in building connections, healing and resilience in the face of tragedy, talks fishing in Lousiana and takes to the Capitol Lawn for a Fly-Fishing Lesson.

Chris attends the Congressional Pickleball match and sits down with two former collegiate athletes, exploring the surprising and rich history of racket sports in American politics, leaving no racket unturned.

The Wizards and fans find joy in trying new things: Tre Johnson & Bub Carrington pick up ping-pong paddles, Anthony Gill at a gameday clinic, Cam Whitmore & Kyshawn George trade cooking tips, and Wizards fans take part in the annual baby race!

Alex Ovechkin celebrates the 20th anniversary of an iconic goal and reaches new milestones - featuring a new portrait of greatness, the lasting "Ovi Effect" on youth hockey across the DMV, and an unforgettable on-ice ceremony.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

Take a look back at the Washington Capitals' draft room as head coach Spencer Carbery and the team's front office decided who to select with the No. 27 overall pick in the 2025 NHL Draft.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

It's all gas and no breaks as Rachel meets up with Caps stars, the Protas brothers at the F1 arcade in DC. Aliaksei and his younger brother Ilya talk about growing up in Belarus, being drafted by the same organization.