Monumental Sports Network Outer Market

Chris works the sideline at the annual Congressional Women's Softball Game and sits down with two standout players: Michigan's Lisa McClain and Hillary Scholten. Chris explores their connections to sports.

Rachel joins the Wizards and Mystics players as they lend a hand to the community handing out food and warm clothes at Martha's Table. They discuss holiday traditions, and basketball with Mystics duo, Sonia Citron and Kiki Iriafen.

From Capital One Arena in Washington, D.C.

From EagleBank Arena in Fairfax, Va.

This 6-part infotainment style series that spotlights the most exciting upcoming events across Monumental Sports & Entertainment venues. Beyond Wizards and Capitals, the show highlights concerts, family shows, and cultural moments, educating fans.

Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.

From Capital One Arena in Washington, D.C.

The Wizards and fans find joy in trying new things: Tre Johnson & Bub Carrington pick up ping-pong paddles, Anthony Gill at a gameday clinic, Cam Whitmore & Kyshawn George trade cooking tips, and Wizards fans take part in the annual baby race!

Rachel joins the Wizards and Mystics players as they lend a hand to the community handing out food and warm clothes at Martha's Table. They discuss holiday traditions, and basketball with Mystics duo, Sonia Citron and Kiki Iriafen.

The Capitals make big impacts on the community as they honor First Responders, invite Season Ticket Members to an exclusive night at the museum, and host puppies from Wolf Trap Animal Rescue.

Chris works the sideline at the annual Congressional Women's Softball Game and sits down with two standout players: Michigan's Lisa McClain and Hillary Scholten. Chris explores their connections to sports.

Chris sits down with Senator Rick Scott and Troy Carter to discuss the role sports can play in building connections, healing and resilience in the face of tragedy, talks fishing in Lousiana and takes to the Capitol Lawn for a Fly-Fishing Lesson.

A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.

From Capital One Arena in Washington, D.C.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Jacuzzi Bath Remodel and interior designer Christina Haack shares how to transform your bathroom into a gorgeous, safe, stylish space in as little as one day.

See how a drug-free patch is helping people find relief-without medication.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

See why this cleaning tool replaces chemicals and hard labor!

Jacuzzi Bath Remodel and interior designer Christina Haack shares how to transform your bathroom into a gorgeous, safe, stylish space in as little as one day.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

A look at what's happening around GW athletics, including updates from men's basketball coach Chris Caputo.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

A look at what's happening around GW athletics, including updates from men's basketball coach Chris Caputo.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

Chris works the sideline at the annual Congressional Women's Softball Game and sits down with two standout players: Michigan's Lisa McClain and Hillary Scholten. Chris explores their connections to sports.

Rachel joins the Wizards and Mystics players as they lend a hand to the community handing out food and warm clothes at Martha's Table. They discuss holiday traditions, and basketball with Mystics duo, Sonia Citron and Kiki Iriafen.

From SECU Arena in Towson. Md.

From Capital One Arena in Washington, D.C.

Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.

Host Wes Hall and multiple analysts get viewers ready for the upcoming game, with news updates and analysis.

From Capital One Arena in Washington, D.C.

Washington Wizards postgame news, analysis and commentary, as well as highlights, statistics and interviews with players and coaches.

Women's college basketball coverage.

Men's college basketball action.