Monumental Sports Network Outer Market

Go behind-the-scenes as three Caps chase Olympic dreams, players hit the ice with special fans, Craig Laughlin has a heart to heart with Alexa Landestoy on the anniversary of his surgery, and Justin Sourdif reflects on his breakout rookie season.

A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

Building Momentum follows Phase One of Monumental Sports & Entertainment's arena transformation. From reimagined locker rooms and brand-new premium spaces to bold art installations and elevated culinary experiences, our Monumental Sports Network hosts give fans an inside look at the incredible changes that occurred over the summer.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Paid programming.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Paid programming.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Look back at the top moments from the Capitals' Pioneers era from 1974-1982.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Relive some of the most historic Capitals and Wizards moments with District Countdown. This program will count down the greatest moments in Monumental Sports history in this new format series.

Host Alexa Landestoy and multiple analysts, including former Caps player Alan May, get viewers ready for the upcoming game, with news updates and analysis.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance; head coach Spencer Carbery provides immediate reaction to his team's performance.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

Host Wes Hall and multiple analysts get viewers ready for the upcoming game, with news updates and analysis.

Washington Wizards postgame news, analysis and commentary, as well as highlights, statistics and interviews with players and coaches.

Building Momentum follows Phase One of Monumental Sports & Entertainment's arena transformation. From reimagined locker rooms and brand-new premium spaces to bold art installations and elevated culinary experiences, our Monumental Sports Network hosts give fans an inside look at the incredible changes that occurred over the summer.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

The Capitals prove hockey is for everyone! From spotlighting local deaf teen hockey player and Emmy award winning actor, Keivonn Woodard, to Capitals players hitting the ice to mentor players of color, and a ceremonial puck drop honoring Black History Month, this episode celebrates a more inclusive future for the game of hockey!

The future arrives, as host Tarik El-Bashir, Sports Business Journal publisher Abe Madkour, SBJ reporter Joe Lemire, and KMPG Principal Transformation Executive Dave Wolf explore the breakthroughs in digital displays, AR fan experiences, and accessibility technology on the cutting edge of the sports industry. Featuring interviews with Luke Tingle of Daktronics and DXC's Raul Fernandez.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

Paid programming.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

Paid programming.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

The Capitals prove hockey is for everyone! From spotlighting local deaf teen hockey player and Emmy award winning actor, Keivonn Woodard, to Capitals players hitting the ice to mentor players of color, and a ceremonial puck drop honoring Black History Month, this episode celebrates a more inclusive future for the game of hockey!

Rachel joins the Wizards and Mystics players as they lend a hand to the community handing out food and warm clothes at Martha's Table. They discuss holiday traditions, and basketball with Mystics duo, Sonia Citron and Kiki Iriafen.

The future arrives, as host Tarik El-Bashir, Sports Business Journal publisher Abe Madkour, SBJ reporter Joe Lemire, and KMPG Principal Transformation Executive Dave Wolf explore the breakthroughs in digital displays, AR fan experiences, and accessibility technology on the cutting edge of the sports industry. Featuring interviews with Luke Tingle of Daktronics and DXC's Raul Fernandez.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

The Capitals prove hockey is for everyone! From spotlighting local deaf teen hockey player and Emmy award winning actor, Keivonn Woodard, to Capitals players hitting the ice to mentor players of color, and a ceremonial puck drop honoring Black History Month, this episode celebrates a more inclusive future for the game of hockey!

Host Alexa Landestoy and multiple analysts, including former Caps player Alan May, get viewers ready for the upcoming game, with news updates and analysis.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance; head coach Spencer Carbery provides immediate reaction to his team's performance.