Monumental Sports Network Outer Market

Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.

We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

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Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

Paid programming.

Paid programming.

Paid programming.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

Paid programming.

Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.

Paid programming.

Paid programming.

Paid programming.

Britt Waters and Mike Ploger are back discussing all of the exciting concerts coming to Capital One Arena in April. From Cardi B, to Demi Lovato, and even some exciting Hispanic artists are making their way to The District.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Action from NCAA men's college lacrosse.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Mystics' GM Jamila Wideman presides over her first WNBA draft, with Mystics legend Elena Delle Donne calling in the picks.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

The Olympic flame is burning bright! Host Tarik and Abe are joined in studio by SBJ's Olympic reporter Rachel Axon and gold medalist Thea LaFond, who discuss their Olympic experiences and dig into the development, logistics, and evolution of the world's greatest athletic events. Featured interviews with Sarah Hirshland, the CEO of the US Olympic and Paralympic Committee, and Catherine Gosselin-Des

From American Legion Memorial Stadium in Charlotte, N.C.