Monumental Sports Network Outer Market

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.

The Capitals prove hockey is for everyone! From spotlighting local deaf teen hockey player and Emmy award-winning actor, Keivonn Woodard, to Capitals players hitting the ice to mentor players of color, and a ceremonial puck drop honoring Black History Month, this episode celebrates a more inclusive future for the game of hockey!

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

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Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

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Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Part 3/3. Highlighting all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal-scoring record; marking major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Paid programming.

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With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, fans enjoy mimosas and more at the first Brunch & Basketball of the season, Dorian Craft catches up with Shakira Austin and Coach about Shakira's comeback journey and vet status, the rookies suit up for a ceremonial first pitch at Nats Park, and a rap battle bonds teammates together

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's & girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters; host, Dorian Craft, goes behind-the-scenes at Media Day to get to know the new players, Mystics fans get hype to welcome three first round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.

Angela Dugalic and Michaela Onyenwere talk mentorship and fashion, Elena Delle Donne makes furry friends at puppy yoga, and Dorian Craft catches up with mural artist Katty Huertas to admire her installation showcasing the Mystics' new Rebel edition jersey at Ben's Chili Bowl.