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The scale reveals whether or not the four participants have met their fitness goals.

How to make ceremonial attire step by step.

Host Shawn Littlebear introduces viewers to the art of Native American drum making and how to get started.

Part 2 of an interview with Audiopharmacy, the San Francisco based international art/music collective.

Dan and Art travel to southern Wales to learn about traditional Welsh food.

Dave learns about the Native Americans of Alcatraz Island; Dave learns that activism is happening close to home.

Navajo students engage in a lively collaboration with mathematicians. Using concepts from Native culture and a unique student-centered approach, the project aims to spark interest in math and science and create greater educational opportunities.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Doc sends Shayla to Waterton Lakes National Park to catch a glimpse of the northern lights in the well-known dark skies park.

New owner Matthew Tommy sets out to make North Beach Casino the top First Nations gaming palace in North America; he quickly finds out the people of Stonewalker First Nation have other ideas.

A descendent of the Tarahumara people, Iam Artson, recognized the connection between hiphop and indigenous culture. His unique style takes hip-hop to a new level with the indigenous flute to beatbox and fuse the two worlds together.

Art and Dan wander the Welsh saltmarshes in search of the Saltmarsh lamb, harvest leeks, explore a 14th century castle and listen to a Welsh all-male choir.

Part 2 of an interview with Audiopharmacy, the San Francisco based international art/music collective.

Efforts by First Nations Indigenous hip-hop artists in Canada to right social injustices, heal personal traumas and preserve their cultures.

The group learns about the people of Muskrat Dam, a reserve in Northern Ontario; the group travels deep in the heart of Alberta to attend their first pow wow and visit a sweat lodge ceremony.

New owner Matthew Tommy sets out to make North Beach Casino the top First Nations gaming palace in North America; he quickly finds out the people of Stonewalker First Nation have other ideas.

Dave learns about the Native Americans of Alcatraz Island; Dave learns that activism is happening close to home.

Doc sends Shayla to Waterton Lakes National Park to catch a glimpse of the northern lights in the well-known dark skies park.

Gracey takes photos of Aboriginal female athlete Shana Pasapa.

The boys get the chance to develop their personal skills.

Art takes Dan to his home territory to show him about a unique caribou restoration project; an annual culture camp hosted by Art's First Nation; Dan tries drumming and playing hand-games.

Part 2 of an interview with Audiopharmacy, the San Francisco based international art/music collective.

Efforts by First Nations Indigenous hip-hop artists in Canada to right social injustices, heal personal traumas and preserve their cultures.

The group learns about the people of Muskrat Dam, a reserve in Northern Ontario; the group travels deep in the heart of Alberta to attend their first pow wow and visit a sweat lodge ceremony.

Anishinaabe pop singer Thea May draws strength and inspiration from the beauty of her community after a devastating personal loss.

The ladies learn healthy food can taste delicious and it doesn't have to be a chore.

Teepee cleans his room; Teepee makes his bed by himself.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of `playing time'.

The puppets learn to cook food.

Nico almost causes an accident when having fun camouflaging himself.

The story of Louis, an Aboriginal elder, whose mission in life is to help his community.

Talon and his cousin T-Bear both try to win the attention of Melanie, a girl on an opposing hockey team.

Wild rice is harvested the traditional way by the Anishanabe; wild rice and maple syrup cake; buffalo, wild rice and cranberry-stuffed acorn squash.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Reveals the importance of Native Indian tribes to the economy of California.

The players put their talents on display for the last showcase game. Will players reach their goals?

Gracey is hired to capture bike trails rider Ryan Leech.

The youth meet each other for their initial weigh-ins and fitness tests.

Juaquin launches the new Making Regalia fall season by showing how to construct leather belts.

Environmental issues in and around Florida.

Kris and Sarain visit with language consultant Gabe Desrosiers who talks about the creator's language; Kris and Sarain learn about Ogimaa Mikana, a program which aims to restore Anishnaabemowin place names to the streets of Toronto.

Art takes Dan to his home territory to show him about a unique caribou restoration project; an annual culture camp hosted by Art's First Nation; Dan tries drumming and playing hand-games.

Rich Francis visits the Mohawk community of Kahnawake, Quebec, where he discovers a prehistoric fish that's lived in the St. Lawrence as long as it's been a river.

Pine Ridge Reservation athlete Beau LeBeau adopts a traditional Lakota diet and drops weight after learning he has type 2 diabetes.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Stay informed with the latest breaking news and headlines.

Mick will be drumming at the local powwow and issues an invitation to the family.

Raukura's girls make a dazzling impact in the fight tent; Mawera takes care of the people, telling Kingi he dropped the ball.

The students spend a day in the home of a senior citizen; Gary is introduced to his Aboriginal family for the first time; Nancy has Healy look at her plumbing; Eva visits the Sudbury correctional facility.

Art takes Dan to Northern Haida Gwaii to dig for razor clams, investigate the Haida potato and cook in a Haida longhouse; Dan hunts solo for deer on the side; the guys are thrown into some Haida dance lessons.

Marie recounts her childhood growing up on a farm as well as her career in medicine and her devotion to others.