KBTC-DT

A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.

Lawn mowing basics; how to vet and hire a trustworthy contractor to avoid costly mistakes; installing a concrete paver walkway.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Zadie earns Junior EMT status and follows Ellie on her EMT calls; the Wombats bake a boat-shaped birthday cake.

Daniel gets mad when he doesn't get a crayon box right away at the Crayon Factory.

While watching baby dragons for the first time, Abby, Elmo and crew join voices for a soothing bedtime bop to make sure the little beasties go to sleep.

Duck Duck learns how to fix her broken bookcase; Donkey welcomes Greeble the Treeble to Someplace Else.

Xavier and Yadina overcome a sibling spat with the help of Confucius; Sacagawea helps Xavier and Brad realize that just because Yadina is younger, she can do more than they think.

A heat wave hits Qyah and Molly is determined to find out the highest temperature on record; Molly and Trini must save Qyah from a wildflower.

Lyla gets a strike her first time bowling but gets frustrated when she realizes bowling isn't as easy as she thought it was; Lyla feels left out when Everett and Ale's friendship thrives.

Phoebe learns what privacy signs are and how to use them to communicate to neighbors; Jay gets nervous about getting a haircut.

Alma and Junior teach Uncle Nestor how to ride his first bike; Papi lets Alma go to the grocery store by herself.

Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.

Chris, Martin and Aviva need osprey creature powers to find keys that Jimmy dropped in the ocean.

Arthur can't come up with a jingle for a cereal contest; D.W. struggles to do cartwheels as well as Emily.

The Hunter kids head to the state park to learn why leaves change color.

Olive and Otto investigate why things are disappearing all around town; one of the four Debbies from Debbie's Pizzeria disappears.

New immigrants from China, Japan, and beyond adapt to life in America, building railroads, impressing in Hollywood, and fighting for equality.

The first generation of U.S.-born Asian Americans have their loyalties tested during World War II.

The 1st Marine Division defeats Japanese forces on the Pacific island of Guadalcanal in 1942.

Veteran interviews, archival material and recreations outline the events leading up to the World War II Battle of Iwo Jima.

The Pacific campaign of the Battle of Okinawa involves an amphibious invasion of great scale.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

New immigrants from China, Japan, and beyond adapt to life in America, building railroads, impressing in Hollywood, and fighting for equality.

The first generation of U.S.-born Asian Americans have their loyalties tested during World War II.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

All-female news analysis of issues and policy affecting the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring the work of filmmaker Ken Burns, including "Country Music," "Muhammad Ali," "Benjamin Franklin," "The U.S. and the Holocaust," "The American Buffalo," "The Vietnam War" and more.

When politician Makis Metaxas discovers King Odysseus' tomb, experts are dumbfounded.

A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.

Installing vinyl siding on the main house and ADU; revealing the ADU's framed layout; reviewing basement HVAC; installing a three-panel slider to connect indoor and outdoor living.

Mole verde with pork and white beans; almendrado with chicken.

Mole verde with pork and white beans; almendrado with chicken.

Daniel and Miss Elaina don't want to stop playing when it is time for Quiet Time at school; Daniel finds something that will help him rest.

Abby, Big Bird and Cookie Monster play against Gabrielle, Zoe and Elmo in I Wonder If We Can Use This, a game where they figure out if items can be used for something.

Donkey wonders if she and her cousin can have fun together since they don't like doing the same things anymore; Panda thinks about how he is different from other pandas.

Grace Hopper shows Xavier that he will never know if he can build his robot differently than everyone else unless he tries; Itzhak Perlman shows Xavier that he can learn music his own way.

Molly and Vera visit an excavation site, where they make a discovery; the Sassy Ladies of Saskatoon search for a glacier.

After feeling left out, Luke decides to switch places with Stu; the Loops kids throw a surprise party for their parents.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Alma helps Mr. Ramirez figure out what to do when he lets too many cats into his shoe shop; Alma tries to convince Howard to play stickball.

Dylan is excited to play his new game, but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

Chris and Martin search for an obscure rain forest creature.

Sue Ellen becomes obsessed with an Internet game; the gang must decide whether to go on a camping trip.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Rae takes on the role of choreographer, teaching her friends a dance routine for an upcoming Beeple concert; when the fountain in the middle of Skillsville dries up, Cora takes on the job of plumber to restore water flow.

The roots of basketball pros Brittney Griner and Chris Paul.

One of Detective Lynley's old school friends asks for his assistance in finding a missing boy.

The UCOS team reinvestigate the murder of Eddie Chapman, leader of a notorious criminal motorbike gang, The Braves, when new evidence is brought to them by an unlikely source.