KBTC-DT

A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.

We showcase Whatcom raspberries, visit Enfield Farms, highlight conservation, sample Lynden treats, and reveal the crop's legacy.

Fish meuniere; steak with a special flavored butter; a New England summer favorite -- peas and salmon; a foolproof way to poach eggs.

Korean barbecue tacos; spaghetti squash with goat cheese sauce; vanilla beans; dried fruit pot stickers.

Kaya's cooking class; the Wombats go on a treasure hunt.

Daniel makes a sea turtle for his class mural at school; Prince Wednesday and Chrissie find a caterpillar.

Tango loses focus when Elmo tries to teach him a new trick.

Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention.

Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.

Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.

Lyla and Everett coach Luke, Stu and Idris in soccer drills before their first practice; Liana and Louise decide to switch rooms with Lyla and Luke.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.

Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.

The team explores the American prairie and bison.

Arthur scrambles to fix his mother's computer before she finds out he broke it; Francine gets blamed when Muffy cheats on a math test.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

The agents turn to Odd Todd for help when things in town get covered in jam; agents have a hard time relaxing at lunch.

Exploring the long-term effects of the World War II incarceration of Japanese Americans by the U.S. government; intergenerational trauma.

An expedition to the lower decks of the USS Arizona, the first to explore the inside of the ship since it sank during the 1941 attack on Pearl Harbor.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

The story of Princess Diana's life, including her heartaches and triumphs.

Edmond reveals to Villefort that Heloise stole the vial of poison from him, the same poison used to murder the Marquise; Villefort confronts Heloise, threatening to expose her.

The myths and secrets that led Marie Antoinette to the guillotine.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring the long-term effects of the World War II incarceration of Japanese Americans by the U.S. government; intergenerational trauma.

An expedition to the lower decks of the USS Arizona, the first to explore the inside of the ship since it sank during the 1941 attack on Pearl Harbor.

The myths and secrets that led Marie Antoinette to the guillotine.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

How the wars in the Middle East are affecting Cyprus; artificial insemination in Europe; RADAR Project; Poland's moose debate.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

The 2018 collapse of a section of the Morandi Bridge in Genoa, Italy; bridge collapses in the U.S.; engineering techniques that can make bridges safer and prevent them from breaking down.

The excavation begins with the discovery of a large brick-built oven; further investigations reveal it was part of a thriving commercial bakery.

An energetic workout focuses on shoulder range of motion and improving head-eye coordination; a calming visual relaxation.

Replacing vintage ceramic toothbrush and soap holders; repairing a water-damaged ceiling crack matching the original swirl texture.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Prince Wednesday spills paint all over his pants and the floor but feels better after telling Teacher Harriet what happened; Daniel and Miss Elaina break her dad's old kite.

Big Bird is meeting Snuffy at Hooper's for lunch, and everyone decides to surprise him with a Snuffy-sized sandwich named after him, the Snuffwich.

The pals help Gameshow Gator make up a new game that everyone can play; Donkey and Panda remind each other that they can cheer themselves up when they're down.

Roberto Clemente encourages Xavier, Yadina and Brad to help however they can when the museum water fountain breaks on a hot day; Kristi Yamaguchi shows Yadina that it is ok to ask for help when learning how to roller skate.

Molly and Tooey make an exhibit to honor Big Sulky, Qyah's oldest tree, after a windstorm knocks it down; Molly and Tooey organize a Funny Face Competition.

Everett faces his fear of water by taking a swimming lesson; Lyla doesn't want Miss Emmaline to move.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Mr. Piragua Man names a new flavor after Alma; Alma wants to keep playing with balloon animals, but André doesn't want to play anymore.

Carl thinks his potato display is the best idea to show his school spirit; Nico tries to join the Junior Nutty Buddy Nut Lovers' Club.

Decoding the secret language of dolphins.

Arthur helps D.W. prepare for a bikeathon; Francine whips Arthur's baseball team into shape.

As a hurricane approaches, the Hunter kids learn about preparation and safety, moving furniture inside and checking their emergency supplies.

Omni and Onom must track down a mysterious creature with a peculiar habit; Orli has to help new recruit Osric complete his training.

Although heralded as a model minority, bold ambition leads Asian Americans to national political office as a culture-quake simmers beneath the surface.

Asian Americans fight for equality in the fields, on campuses and in the culture.

A military intelligence school in Minnesota trains more than 6,000 Japanese Americans to be translators, interrogators and Japanese military specialists during World War II.

The paratroopers of the 82nd Airborne Division wrestle two bridges away from the German troops in Holland in 1944.

The service and sacrifice of young Americans who flew and fought for France in World War I.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Although heralded as a model minority, bold ambition leads Asian Americans to national political office as a culture-quake simmers beneath the surface.

Asian Americans fight for equality in the fields, on campuses and in the culture.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

All-female news analysis of issues and policy affecting the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The reinvention of "Riverdance" immerses viewers into the energy and passion of Irish music and dance.

The excavation unearths new finds; Miami University professor Steven Tuck joins the team to look for evidence of Pompeiians who may have survived the eruption of AD 79.

The archaeologists complete the excavation of a wealthy residence, bakery and laundry, discovering details about what people were doing in the city during its final hours.

Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.

Touring a new attic apartment ADU in Dorchester, Mass.; plumbing update.

An Oaxacan-themed breakfast includes eggs in salsa martajada, Oaxaca-style refried beans and pan de yema.

Pati Jinich talks about her passion for food and how her career came to be; sopes; caramelized pasilla brisket; tiger pound cake.

Daniel helps to take care of Margaret; at the farm, Daniel and Max take care of ducks and Peaches the horse; Prince Wednesday and Jodi learn how to take care of Prince Wednesday's new pet guinea pig when she needs to rest.

Abby sees Nina and Charlie tap dancing and tries to keep up, but she doesn't know how to do the moves and follow the rhythm.

Jeff Mouse, Donkey and Panda seek a hiding moth; Donkey makes up a song while she waits for Turtle-Lou to deliver her guitar.

Madam C.J. Walker shows Xavier that working hard on his lemonade stand can help him afford the pogo stick of his dreams; Edwin Binney shows Xavier, Yadina and Brad that to work together as a team, they should listen to everyone's ideas.

Molly, Tooey and Trini find mysterious bubbles while canoeing on Lake Qyah; Molly, Tooey and Trini learn a ball game.

Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Alma must choose a best friend to give a friendship bracelet to; Alma helps Junior find his lost dinosaur.

Carl and Sheldon are on a thank-you mission; Carl shows his friends the right way to play with pet rocks.

The gang gets separated during a twister on the prairie.

George gets help with reading and writing; D.W. begins to receive an allowance.

The Hunters try to help an injured bird so it can join its friends migrating south for the winter.

Rae takes on the job of photographer, learning to focus to capture perfect shots of a stunt motorcycle rider; librarian Dev discovers that grouping is a helpful strategy to keep books organized.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

An avant-garde play is being read and during the reading, the playwright is murdered. However, the murder is not as easily solved as one might think.

The team reinvestigates the murder of an unidentified male found in a West London alleyway seven years ago.