WDIQ-DT

Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.

From briskets to bagels, a historical, genealogical and culinary journey through the Jewish American diaspora.

Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.

Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

André Rieu and his Johann Strauss Orchestra perform in Maastricht, Netherlands; music includes Verdi's Triumphal March of Aida, "Dancing on the Stars," a singalong of "Sweet Caroline" and "The Blue Danube.".

Following the Bee Gees from their roots in England to superstardom on a global scale.

Graham Russell and Russell Hitchcock celebrate Air Supply's 50th anniversary with a concert packed with romantic hits including "Lost in Love," "All Out of Love" and "Every Woman in the World.".

Moments in history that reshape the solar system and provide an understanding of the universe.

Ana has unfinished business with Carlos; Pedro and Rita ponder a step forward; Luisa returns to the radio with a case of stage fright.

Kevin helps in Swannanoa while Jenn checks in with homeowner Melinda as FEMA clears damaged trees; Mark tours an historic Inn; Richard joins building science experts who air seal Paula's house.

A woman searches for the family of a scientist who saved her during the eruption of Mount St. Helens; a woman searches for the helicopter pilot who rescued her.

Gothic cathedrals with colorful altarpieces, lacy stonework and radiant stained glass; art celebrating worldly pleasure; artists like Giotto mastered realism in Italy.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Building a strong core with muscle isolations that target the pelvic floor; movements that stretch and strengthen the entire body, including exercises for the eyes; relaxation to reduce anxiety and pain.

Working the entire body through the head and shoulder stands.

The crew needs to find a way to pull parade floats when Nature Cat forgets to put gas in the tractors; the gang searches for Hal's pond pals.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Wimee sings about animal sounds; translating cat into six languages; a silly song about cat food; a book about cats; Cocoa and Fifi.

When an episode of Bionic Bunny is interrupted, Carl is the only one who can recall what comes next; Larry, the class bunny, wanders off.

While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.

Something causes chaos at the Dingerville ballfield; Inez is forced to share her room with her younger sister.

Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

From briskets to bagels, a historical, genealogical and culinary journey through the Jewish American diaspora.

Scholars, writers and others discuss Jewish immigration to the U.S.

Rick Steves explores the rise and fall of fascism in Europe, the consequences of genocide and stories of resistance.

Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.

Emma convinces Harriet Smith that she is too good for Robert Martin.

Emma wants Harriet to marry Mr. Elton; Emma becomes the subject of unwanted attention.

Emma teases Mr. Knightley about Jane; Emma examines her feelings for Frank.

Emma insults Miss Bates and realizes she made a mistake.

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Relieving stiffness, pain and fatigue of joint inflammation; host Peggy Cappy.

The search for the killer of a screen star confounds Max and Oskar as they are led into a web of political intrigue.

The people, history, traditions and crafts of the U.S. and Mexico.

The diverse craft traditions of California, including Native American ancient traditions and the handmade work of contemporary artists.

Philip Jackson adventures off-piste, while Brian Cox is surprised to find one of the world's greatest works of art in a most unusual place.

Actor Bob Odenkirk and comic Iliza Shlesinger explore their family histories and learn about relatives who took great risks to overcome hardships.

Releasing tension with neck exercises; arching the spine in the Fish Pose; stretching the entire body.

A baby elephant almost destroys the Tortuga headquarters.

Wimee and friends write a story about cotton candy rain; translating the word plant into six languages; Jim writes a song about flowers; Wimee and team play a number crunching game.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet.".

Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.

Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.

Malik learns the key to a successful "Brother Day"; Zeke and Louisa wait tables at the Eat 'N Greet after Duffy sprains her ankle.

Grampy asks Donkey to take Gregory for a walk, but Gregory won't move; Harriett Elizabeth Cow wants her pals to try her invention -- the Bounce-a-rino.

Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.

The kids take a field trip to a cloud forest and learn that clouds have water in them; the kids learn how crayons are made.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

Alvin Ailey shows Yadina that music and dance can help bring people together; Xavier learns that his imagination can keep him company when he feels lonely.

Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.

Olive and Otto help Santa find his reindeer; Oscar helps Ms. O get off Santa's naughty list.

Molly, Tooey and Trini find an enormous tusk while playing by the river; a glacial outburst flood threatens to wash way Auntie Cecilia's old fishing cabin.

A baby elephant almost destroys the Tortuga headquarters.

Reconstructing the royal wedding of Queen Victoria and Prince Albert, including the stories behind the dress, food and music.

A reconstruction of Queen Victoria and Prince Albert's royal wedding, including the wedding breakfast.

A Lakota Sioux doctor's bag; a Civil War medical officer's sword; a Fern Isabel Coppedge oil.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Performance footage of folk group Peter, Paul and Mary.

The Smothers Brothers and Judy Collins host a look at the evolution of modern American folk music; performers include Glenn Yarborough, the Highwaymen, the Kingston Trio and the Limeliters.

Filmmakers Ken Burns and Dayton Duncan reveal behind-the-scenes stories about the making of "The National Parks: America's Best Idea.".

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

Installing an 1800s antique pocket door with reclaimed hardware; building a Shaker-style-inspired end table; the technological advancements in induction cooktops.

The investigation into a veteran's death leads Max and Oskar on a dangerous odyssey into the antiquities trade and the opium dens of Vienna's Chinatown.

The cinema captures the imagination of the Viennese public in 1908; when tragedy strikes at a film premiere, Max and Oskar investigate the murder of a famous actress -- a former patient at Max's hospital.

The search for the killer of a screen star confounds Max and Oskar as they are led into a web of political intrigue.

The "rebirth" of Florence is powered by Leonardo da Vinci, Rafael and Michelangelo, whose David sculpture and painting of the Sistine takes the Florentine Renaissance to new heights.

Incorporating a large and small ball for range of motion; strengthening exercises.

Stretching the inner groin; firming leg muscles; solidifying the Salute to the Sun.

Martin and Chris search for hispid hares in a wintery North American forest.

Wimee and friends sing a silly song about marching monkeys; Jim sings a monkey song about opposites; a book about an old monkey.

Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.

Daniel isn't feeling well and is forced to miss Prince Wednesday's birthday party; Dad and Daniel help out when Mom Tiger gets sick.

Rosie is so excited to celebrate Christmas with abuela in Mexico City that she forgets to bring her present.

Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.

The Wombats go on a quest to figure out all the elements that go into creating the perfect personal time routine; Zadie wants to make a really loud noise.

The pals help Gameshow Gator make up a new game that everyone can play; Donkey and Panda remind each other that they can cheer themselves up when they're down.

Pinkalicious and Peter make a time capsule with their friends; Peter has some bad luck.

Elinor, Ari and Olive play Snow Tag with their new friend, Gael the lynx; Ari makes friends with a rock.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

Lyla and her siblings come up with a sandwich special for Loops Lunch; Lyla helps her mom build a vertical garden behind Loops Lunch.

Brad is reluctant for Xavier and Yadina to read the comic he wrote because it's personal; Charles Dickens explains to Yadina that she doesn't need toys -- her imagination can make everything more fun.

When Alma and her family travel to Puerto Rico to visit Papi's family, Alma can't wait to dance Bomba on the beach; her dancing plans are put on hold when an unmarked package containing a beautiful Bomba skirt is dropped in front of her bisabuela.

Ozzie and Orli think they know who is responsible when the museum reports missing shapes; Miss Information uses bar graphs to spread false data.

Molly learns how to make offerings, hoping to stop a volcano from erputing.

Martin and Chris search for hispid hares in a wintery North American forest.

Matt Groening artwork; Charles Loloma bracelets; Evel Knievel's leathers.

Appraisals include a 1976 Mark Hamill-signed Star Wars poster, a 1979 Bob Ross landscape oil and a 1973 Iditarod Race sled.

A Willie Sutton prison-escape head and hand; an over-the-shoulder saxhorn; a Victorian puffy heart charm necklace.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

Tina Turner's 2000 concert at London's Wembley Stadium is packed with hits spanning her four-decade career.

A Venezuelan family struggles to retain its legal status amid President Donald Trump's immigration crackdown; the uncertain future of those who fled to the U.S., including men who were sent to a prison in El Salvador.