K30AL-D

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Chris Fennimore and company present a tour of authentic recipes from Rome, featuring everything from caprese salad to easy beef straccetti.

The singer celebrates 50 years in show business with a concert in Atlantic City, N.J.

Celebrating the timeless legacy of country music with performances of classic hits by trailblazers including Willie Nelson, Johnny Cash, Kris Kristofferson, Waylon Jennings, Kenny Rogers and Dolly Parton.

Celebrity chefs and food experts celebrate Julia Child and "The French Chef" more than 50 years after its debut.

The Irish-based trio performs opera, classical, Irish traditional and pop music.

The story of the Irish is one of the triumph of the human spirit in the face of adversity; narrator Colin Farrell.

Gregg Allman returns to Macon, Ga., for a performance of fan favorites, including "Whipping Post," "Melissa" and "Midnight Rider.".

On this episode of LG Desk Concerts, we feature Jopara Ensemble. This music group is known for performing music from Paraguay blended with harmonies and rhythms from around the world.

California's wild creatures on the land and sea include blue whales and burrowing owls.

Exploring ancient Istanbul, the crossroads of Europe and Asia.

The story of Fenway Park, home of the Boston Red Sox, and the city's loyalty to its team and love for its ballpark.

The creation of handcrafted instruments, featuring Marc Savoy and the Savoy family, bowmaker Susan Lipkins, luthier Doug Naselroad and artist Richard Jolley.

Ricky Tomlinson and Micky Starke meet up with Catherine Southon and Margie Cooper to visit an auction in Southport.

Upper body stretches for the hands, wrists, shoulders and chest; gentle seated postures help create more flexibility in the lower body.

Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.

Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.

After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.

Lyla and her siblings figure out a new morning routine so they won't miss the bus again; Lyla wants to learn a popular clap and dance sequence -- the Carrot Cake dance.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

Albie plants seeds; Albie plays charades with her friend Gabe.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

Big Bird and a cast of characters including the likes of Bert and Ernie, teach children numbers, colors and the alphabet.

Measuring helps the Wombats make a new hat for Ellie; the Wombats clean up a big mess.

Spanish flu reaches Downton, and desperate Thomas looks for a way to re-establish himself. Ethel faces a dilemma when the Bryants return with a heartbreaking proposition. Decisive, Anna forces Bates to think about their future.

Tensions arise as Downton Abbey hosts a lavish Christmas party.

Celebrating Europe's art and creative geniuses, from Leonardo Da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.

Singer-songwriter Barry Manilow performs fan favorites including "Somewhere in the Night," "Mandy," "Copacabana," "Daybreak" and "I Write the Songs.".

Classical crossover group Il Divo performs pop classics and traditional standards at the Taipei Music Center in Taiwan.

Visual interpretations of classical music set to images of nature, fantasy, historical locations, architecture and art; host Barry Bostwick.

Seeking a deeper meaning behind Irish ballads in Dublin Bay; Des Geraghty explains the relationship between music and social reform; uilleann piper Gay McKeon.

Touring three of London's palaces -- the Tower of London, Hampton Court and Kensington Palace; host Lucy Worsley.

Keira Knightley embarks on a journey of discovery to explore her grandparents' wartime stories.

Award-winning musician Emeli Sandé explores her grandparents' war stories which span World War II, the Mau Mau insurgency in Kenya and the fight for independence in Zambia.

Original American monuments and the stories behind American favorites, from the Vietnam Veterans Memorial to Confederate soldier monuments.

Engineering feats that made modern civilization possible, from the connection of roads and bridges to rail networks and a continent-wide freeway system.

The road to war with Iran, the U.S. and Israeli roles, and the stakes for the region; an updated presentation, tracing Benjamin Netanyahu's long campaign to defeat Iran and his relations with the U.S. over peace and the regime's nuclear ambitions.

Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.

Stabilizing the mind and becoming present in the moment through mindful attention to breath, energy, movement and relaxation.

Relieving tension in the lower back with posture and hip isolation exercises.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.

Daniel thinks about what Grandpere needs to be comfortable when he sleeps over at Daniel's house; Daniel, Chrissie and Prince Wednesday have a tea party.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Abby sees Nina and Charlie tap dancing and tries to keep up, but she doesn't know how to do the moves and follow the rhythm.

The Wombats use a 3D printer to save Cake Day when Mr. E's cake table collapses; the Wombats create a pretend vacation to cheer up Buckley.

Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.

Uncle Steve takes the kids to the park for the Wonder Walrus show; Rosie and Javi make a space museum.

Olive's sneeze startles the kids when they are playing in the forest, prompting Elinor to learn about what causes sneezes in the first place; Ari wants to wear his lucky shirt for the big soccer game, but it is much too small for him.

Alma wants to see everything at the American Museum of Natural History fast, and Junior wants to go slow; Alma's friends want to add their favorite things to Alma's Bronx diorama.

Molly, Tooey and Trini make pumpkin boats after Trini's giant pumpkin crashes on the ground; Molly and Tooey find a stowaway baby fox in their sled bag.

Theodore Roosevelt helps Brad overcome his dislike of creepy crawly things, showing him that nature needs space to live and grow; Eleanor Roosevelt teaches Xavier that any job can be amazing as long as you help others.

The Fossmobile. Made in 1897 in Sherbrooke Quebec, it was Canada's first gasoline powered car. We join Ron Foss as he showcases the work he did to build a replica of the car his grandfather built and puts it on display in Sherbrooke.

A look inside the garments of the Texas Fashion Collection, specifically some of the hand-made collectibles.

Having a dress up party with friends.

Visiting Green Gables mansion in Melbourne, Fla.; Roger finishes his painting of the 142-year-old structure.

Alma wants to see everything at the American Museum of Natural History fast, and Junior wants to go slow; Alma's friends want to add their favorite things to Alma's Bronx diorama.

Theodore Roosevelt helps Brad overcome his dislike of creepy crawly things, showing him that nature needs space to live and grow; Eleanor Roosevelt teaches Xavier that any job can be amazing as long as you help others.

Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.

Kate appears to be hypnotized by the soccer game on the television; when Pal has to wear a cone, he takes advantage of his friends' special treatment and the decision comes back to bite him.

When the ball pit starts to overflow, Odd Squad must stop headquarters from being destroyed; two of Ms. O's assistants accidentally find themselves on a mission.

Chris sets up an elaborate treasure hunt centering on a rare group of insectivores.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Contributions from women athletes, artists, activists and more.

On this episode of !nspire, the 20th and 21st centuries have created a number of hard-fought milestones for women's equality. Did you know that up until just 50 years ago, women had to get permission from their husband to apply for/obtain a mortgage? We explore the women's history timeline and the battles that still exist in present-day to uphold women's rights.

Students from the Miami Arts Studio in Florida and Ocean Springs Senior High School in Mississippi perform at St. John's Church opposite the Waterloo Station in London; the repertoire includes a medley of Disney songs.

A look at the life and career of actress Marlee Matlin as she shares her story in American Sign Language.

Twenty-four hours a day, the latest national and international stories as they break.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

On this episode of !nspire, the 20th and 21st centuries have created a number of hard-fought milestones for women's equality. Did you know that up until just 50 years ago, women had to get permission from their husband to apply for/obtain a mortgage? We explore the women's history timeline and the battles that still exist in present-day to uphold women's rights.

Fred Rogers postcards circa 1968; a 1966 Milton Glaser-signed Bob Dylan poster; a Tiffany Studios special order tulip lamp circa 1915.

Touring three of London's palaces -- the Tower of London, Hampton Court and Kensington Palace; host Lucy Worsley.

Keira Knightley embarks on a journey of discovery to explore her grandparents' wartime stories.

Award-winning musician Emeli Sandé explores her grandparents' war stories which span World War II, the Mau Mau insurgency in Kenya and the fight for independence in Zambia.

A modified flow sequence links breath with movement; strengthening moves for the lower body.

Exploring contraction and expansion with the Triangle Pose.

An all-standing, full-body workout that focuses on slenderizing the waist.

The Hunters find a stowaway in their picnic basket, a little furry dog.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Daniel tries to repair a broken trolley on his own; Daniel and Miss Elaina figure out how to fix a broken toy.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Big Bird and a cast of characters including the likes of Bert and Ernie, teach children numbers, colors and the alphabet.

Super babysits Herbert while the Wombats help organize his surprise birthday party; Sammy's mom, Yolanda, organizes a fun photo scavenger hunt.

Donkey and Panda discover a golden rainbow after a storm; Donkey vows to help fix Grampy's walking stick after it breaks.

Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.

The kids try to get animals to the Flower Garden for its grand opening; the kids try to find out how their snow sculptures got ruined.

Alma and friends build a cardboard clubhouse; Alma solves the case of a missing piragua.

Molly panics about going to the dentist; Molly and Tooey stumble upon a mystery visitor in Qyah.

Jerry Siegel and Joe Shuster encourage Brad to believe in the power of his imagination; Edmonia Lewis inspires Xavier to create a piece of art for his mom that represents their family.

Building a mid-century modern side table, inspired by designer Jens Risom.

Using simple tools like vellum and markers to test layered designs that complement the piecing; a free-form approach using free-motion, also complementing the fabrics and piecing.

Visiting Gris in Tlatelolco to meet Gabriela Rojas and reflect on the neighborhood's tragic past; the rhythms and stories of danzón.

Painting by the riverbank on a summer afternoon.

Alma and friends build a cardboard clubhouse; Alma solves the case of a missing piragua.

Jerry Siegel and Joe Shuster encourage Brad to believe in the power of his imagination; Edmonia Lewis inspires Xavier to create a piece of art for his mom that represents their family.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Cellist Yo-Yo Ma duels saxophonist Joshua Redman in "My Music Rules"; Arthur loves a children's show in "That's a Baby Show!".

Olive and Otto must stop a villain who has turned townspeople and Odd Squad agents invisible; "Mustache Confidential" - When Agent Obfusco's mustache is stolen, it's up to Olive and Otto to get it back.

Chris challenges Paisley Paver to a race to the top of Goat Mountain, and the winner will decide the future of the mountain ecosystem.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Singers Ciara and Alanis Morissette examine their family histories.

The rise of politician and activist Bella Abzug and her commitment to women's rights and progressive causes.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.