K30AL-D

Agents compete in Olympic-style games, with the winner being named Ms. O for the day.

Martin and Chris try to rescue a foal who is separated from his mother by a rogue wave.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.

Mark learns about adobe; Tom shares a miter trick; Jenn revisits a project.

On this episode of !nspire, when facing devastating life events, there are some individuals who turn these life events into action. A discussion featuring a member of our community who launched an impactful non-profit organization, instead of allowing herself to spiral downwards after the loss of her son.

Contributions made by Dr. Samuel Crumbine; safety programs from the Kansas Highway Patrol; first responder demonstration for children in Wichita, Kan.

The team marks the centenary of the 5th Earl of Carnarvon's discovery of Tutankhamen's tomb and prepare for the biggest event of the summer, the Battle Proms, which includes fireworks, music and an aeronautical display team.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Alberto fails to give Ana a special birthday present; Ana and Raúl combine their talents; Mateo screens secretarial candidates; Pedro and Rita's special guest arrives.

An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.

Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth.

The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby.

An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity.

Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

Poses that focus on three elements -- space, earth and water.

An advanced workout to strengthen the full musculature of the hips and glutes.

It's an exciting day for Lily and her family when they move into their new house.

Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.

Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.

On the way to the post office, Dad tells Daniel he can't play at the park, and that makes Daniel mad; when Miss Elaina spills red paint on Daniel's project, he gets mad at his friend.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Rudy feels angry when Abby asks him to share his toys, so his friends make a movie to show that sharing can be fun.

Wombats unstick a stuck train; the group goes to Bellyflop Lake.

Duck Duck builds a book swap box but has trouble giving away her books; the pals throw a party for their Tater Buddy dolls.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

Elinor is intrigued when she and her friends find a plant that has grown in a zigzag; Elinor loves her butterfly suit, but how is she supposed to drink when her arms are now wings?

Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother.

Molly makes a new friend, who teaches her a new dance; Molly makes a video to show off Qyah-style snowboarding.

Xavier learns that asking questions can lead to exciting discoveries; Xavier learns that it's normal to feel different emotions when it comes his turn to jump off the diving board.

Songs include "New York, New York," "My Kind of Town," "Chattanooga Choo Choo," "Hawaiian Wedding Song," "Wichita Lineman," "Everything's Up to Date in Kansas City" and "God Bless America.".

Espresso; almond cantucci; chocolate coffee cookies.

On this episode of !nspire, when facing devastating life events, there are some individuals who turn these life events into action. A discussion featuring a member of our community who launched an impactful non-profit organization, instead of allowing herself to spiral downwards after the loss of her son.

Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother.

Xavier learns that asking questions can lead to exciting discoveries; Xavier learns that it's normal to feel different emotions when it comes his turn to jump off the diving board.

Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.

Muffy helps Francine deal with the death of her Bubbe; Arthur and Buster try to make the family vacation more exciting.

Olympia and Otis must go through vigorous training to travel to Potatoland; Ms O takes Otis to get a new jacket when his jacket starts to fall apart.

Chris and Martin discover the abilities of the blue heron.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Jeff Tweedy, founding member and frontman of Wilco.

Honoring five individuals or organizations doing outstanding work in various fields to benefit the Hispanic and Latinx community in the U.S. and abroad.

The story of ASCO, the groundbreaking Chicano art group formed in the 1970s that continues to inspire new generations of artists and activists.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Margaret Hoover leads interviews and debates.

Honoring five individuals or organizations doing outstanding work in various fields to benefit the Hispanic and Latinx community in the U.S. and abroad.

The story of ASCO, the groundbreaking Chicano art group formed in the 1970s that continues to inspire new generations of artists and activists.

Alberto fails to give Ana a special birthday present; Ana and Raúl combine their talents; Mateo screens secretarial candidates; Pedro and Rita's special guest arrives.

An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.

Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.

Spinal twist; headstand and deep relaxation.

A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.

Mr. McFeely visits a trumpet factory; King Friday declares he owns a comet.

A ghost movie scares T-Bone; Jetta wants to win a model-building contest.

Hacker makes an alliance with the CyberSquad to help him settle the score with his nemesis Ledge.

We explore Kansas' connection to space exploration.

A summer vacation to northern Italy includes Milan, Lake Como, Venice and Portofino.

The Land Rover Defender Octa; a breakdown of America's most popular subcompact SUVs in the debut feature "Top of the Charts.".

Side effects of air leakages.

An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.

Mark learns about adobe; Tom shares a miter trick; Jenn revisits a project.

Crafting a comfortable rocking chair built for the outdoors.

John Lucas describes the processes he uses to create his unconventional works.

Plant breeders work hard to come up with plants that bloom multiple times a year to ensure a garden looks great into fall.

Pueblan pork tacos with chipotle and yogurt sauces; favorite ice cream scoops; mini chocoflanes.

Vegetable soup and poached eggs; a traditional Italian cookie that can be stretched into two desserts by adding them to honey ice cream; poached chicken giardiniera salad.

Developing a stormy sky and forested trees; underpainting a barn.

A beautiful East Coast mountain scene.

The theme of kindness is reflected through flowers and more; flower arranging; pet photography; how to embellish a wreath with flowers; a recipe for a cherry galette.

Different methods for working with hexagons; different styles of decorative stitching; adding ribbons and bling.

Carne asada breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.

Wood-grilled chorizo with pickled onion, cheese and chimichurri; smoked lobster tacos with bacon tortillas; bacon apple crisp, smoked whipped cream and caramel drizzle.

Warsaw, Poland; gingerbread bakeries in red-brick Toruń; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdańsk.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Contributions made by Dr. Samuel Crumbine; safety programs from the Kansas Highway Patrol; first responder demonstration for children in Wichita, Kan.

An updated version of "Up a Lazy River"; other songs include "Smoke Gets in Your Eyes" and "Runnin' Wild.".

Hyacinth volunteers to meet a retired commodore at the railway station and bring him to the Ladies Luncheon.

Gently and Bacchus investigate the murder of a young woman whose body is found in a local church.

Backed by a nine-piece band, Raphael Saadiq performs the soulful songs from "The Way I See It.".

Singer-songwriter Sienna Spiro performs highlights from her acclaimed debut album "Visitor.".

The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby.

Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth.

Margaret Hoover leads interviews and debates.

The story of ASCO, the groundbreaking Chicano art group formed in the 1970s that continues to inspire new generations of artists and activists.

Honoring five individuals or organizations doing outstanding work in various fields to benefit the Hispanic and Latinx community in the U.S. and abroad.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Poses and stretches for high blood pressure; breathing techniques.

A workout focuses on core strengthening, balance, finger dexterity and range of motion; short foot exercise.

It's an exciting day for Lily and her family when they move into their new house.

Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.

Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.

The kids offer to help Cora's mom by becoming Skillsville Game Testers; Rae takes on the role of an interior designer.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

When Telly learns that earthworms are invited to Abby's garden party, his friends help him feel less scared.

Wombats unstick a stuck train; the group goes to Bellyflop Lake.

Duck Duck builds a book swap box but has trouble giving away her books; the pals throw a party for their Tater Buddy dolls.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother.

Social, political and economic trends of American agriculture.

Sweet potatoes as the secret ingredient in award-winning vodka in California; Iowa farmers make a special kind of wine; a sweet salad featuring candied oranges; "sassy cows" create special kinds of cheese and ice cream.

A couple having issues communicating about their finances seek advice.

On this episode of !nspire, when facing devastating life events, there are some individuals who turn these life events into action. A discussion featuring a member of our community who launched an impactful non-profit organization, instead of allowing herself to spiral downwards after the loss of her son.

After a car accident, Al Geery is escorted by the mysterious Mr. Maro to the Elysian Arms Hotel, where each room contains its own frightening story.

Residents of Kansas discuss their firsthand paranormal experiences.

A conversation with the president of the American Library Association drives home the importance of supporting a thriving public library system.

Known for riding horses through Kansas City nightlife, the Copper Boyz are also mentors, fathers and community leaders working to prevent violence. Drawing on their own experiences, they teach horsemanship & self-expression to unexpecting audiences.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Margaret Hoover leads interviews and debates.

Futuristic storytellers Gene Roddenberry, Irwin Allen, and Rod Serling.

When a popular but tempestuous celebrity chef is murdered during his cookbook launch, there's no shortage of suspects for Judith, Suzie and Becks.

As tensions escalate, Susan desperately races against time to unmask the real murderer.

Amid secrets and danger, Cushla and Michael's love deepens, until she learns that he's lied to her; in a furious showdown, Michael confesses and promises honesty; but just as they commit, tragedy strikes.

Raphaelle escorts a repatriated serial killer on a plane, but he dies mid-flight; by phone, Astrid helps her obtain proof that she's dealing with a murder and that the culprit is on board.

When a popular but tempestuous celebrity chef is murdered during his cookbook launch, there's no shortage of suspects for Judith, Suzie and Becks.