2026-01-23 00:00 The 10 on Portland's CW 00:35 Seinfeld Jerry is approached by network executives and asked to to create a new television show. 01:05 Seinfeld Jerry has designs on his new date's collection of toys; Kramer discovers furniture with a noteworthy past. 01:35 Friends When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life. 02:05 Friends When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life. 02:30 The Neighborhood While Calvin is recovering at home, he begins spying on his neighbors from the window; Calvin comes to believe that something sketchy is going on across the street, so the whole crew helps him figure out how to catch their new neighbor in the act. 03:00 The Neighborhood Calvin and Marty are surprised when their new business sparks protests from residents concerned about gentrification; Grover's family tree project reveals fresh details about the whereabouts of Dave's estranged father. 03:30 Bob Hearts Abishola With Dele's dream of becoming a doctor dashed, Bob, Abishola, Tayo and the rest of the family scramble to find him a new career path; when the pressure mounts, Dele turns to a surprising source for advice on dealing with his family. 04:00 The Conners When Dan gets injured while covering D.J.'s vending machine route, the decision to sue the company could cost D.J. his job; Jackie is appalled when Becky seeks life coaching from her nemesis. 04:30 Extra Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities. 05:00 Karamo Patricia thought her relationship with fiancé Willie was unshakeable, but she discovered a toy in his duffle bag and it has her wondering if Willie is cheating on her; Sylanndra was doing everything she could to help elevate her man Edward's profile, all while she was pregnant, but now he's acting distant with her! 06:00 25 Words or Less The clues are solid ... then the guesses get wild -- can they tame the chaos and land the word before time's up? 06:30 25 Words or Less They search every aisle of their brains -- do they check out in time? 07:00 KOIN 6 News at 5am Early evening news. 08:00 KOIN 6 News at 6am Local, national and international news. 09:00 KOIN AM Extra 11:00 Live: Everyday Northwest The people and places that make living in the Pacific Northwest rewarding and so much fun. 12:00 Tamron Hall Actress Kim Fields (Netflix's "The Upshaws") talks about her new global wellness brand, and shares a wellness exercise designed to help you slow down, reset and refocus; Dr. Holly Lofton discusses the "protien maxxing" craze; Housework founder Sydney Miller. 13:00 The Jennifer Hudson Show "Abbott Elementary" star Sheryl Lee Ralph stops by; NBA player Kyle Kuzma and Jennifer chat about the men's skin care brand Margin. 14:00 Sherri Sherri kicks off the show with laughs in The Stand-Up Spot; TV personality La La Anthony tells Sherri about the ThreeSixy Program on Rikers Island, an initiative empowering incarcerated youth; husband and wife duo Richard Marx and Daisy Fuentes stop by to talk about his new album, "After Hours," and her lifestyle brand. 15:00 The Steve Wilkos Show After catching Mike cheating with a neighbor, Janeka installed cameras, but Mike turns them off, and she says she has found other women's hair in their car; Octavia survived a nightmare when her ex threatened to kill himself and their daughter, and she thought Dorian would help her heal, but, six months in, she's questioning everything. 16:00 Maury Erica thinks her children's father is cheating with her friend; Eva fears that the man who turned her life around is unfaithful with several women, including prostitutes. 17:00 Live: Primetime With Isaac and Suke Portland's sports talk show; Isaac and Suke hit the topics and the angles behind the big stories. 18:00 Two and a Half Men Charlie tries to save Jake from school suspension by romancing his teacher, but the results are unfortunate. 18:30 Two and a Half Men Charlie discovers that Chelsea has not been completely honest about her finances. 19:00 Modern Family Lily reaches a womanly milestone that Cam and Mitch are not prepared for -- at all -- so they call in reinforcements. 19:30 Modern Family Mitch, Cam and Phil crash Jay's annual hiking trip to find an elusive bald eagle after Gloria asks them to keep an eye on him; Gloria, Alex, Claire and Haley get together to plan her baby shower. 20:00 The Conners When Ben offers Mark free piano lessons, Darlene uses it as an opportunity to test his parenting skills; Jackie throws Becky a baby shower; Emilio continues his efforts to be part of the baby's life. 20:30 Bob Hearts Abishola After Abishola has a romantic dream about Bob, she tries to suppress her feelings for him and pays the price. 21:00 Young Sheldon Sheldon finds himself at odds with Paige when she considers enrolling at East Texas Tech.; Mary seeks June's advice when looking for a change. 21:30 NW Football Preview 22:00 Scrabble Three players compete. 23:00 Trivial Pursuit Contestants face the six iconic categories in hope of winning $20,000.
2026-01-24 00:00 The 10 on Portland's CW 00:35 Seinfeld Jerry tries to evade a vengeful writer; Kramer agrees to be a witness at a friend's trial; George woos an executive. 01:05 Seinfeld Kramer gets into meat slicing; Jerry dates a doctor (Marcia Cross) who isn't impressed with his job; George's new boss is a former adversary. 01:35 Friends When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life. 02:05 Friends When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life. 02:30 The Neighborhood Gemma holds a fundraiser for a new school pool; Tina and the other teachers are being overworked; Dave convinces Calvin to finally commit to doing physical therapy for his knee. 03:00 The Neighborhood Gemma and Tina are at odds with one another and Dave and Calvin try to bring them back together; Marty is sick and not handling it well, so Malcolm fills in for him and goes to a baby class with Courtney. 03:30 Bob Hearts Abishola When a charismatic new pastor joins the congregation, Abishola takes a new interest in church; after Dottie gives out bonuses to upper management, but not Goodwin, Bob must do what he can to make sure he doesn't lose his best employee. 04:00 The Conners As Darlene grapples with a life-changing offer from Ben, an unexpected conversation with David turns her world even more upside down; relationship problems lead Jackie to the bottom of the bottle; Dan delivers alarming news. 04:30 Extra Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities. 05:00 Karamo Jermaine and Jazzmin want to get married, even though each believes the other is cheating, and they want their phones unlocked to find out the truth; Tasherra wants to give her mother, Tara, and father, William, a second chance at love, but the trust issues might be too much to overcome. 06:00 Christian Worship Hour Offers Christian worship to those who are house bound. 07:00 Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi. Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation. 07:30 Ambulance bills could lead to bankruptcy. Protect yourself now! Ground and air ambulance bills are higher than ever! Medicare & private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not. 08:00 Paid Programming Paid programming. 08:30 Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi. Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation. 09:00 Ocean Mysteries With Jeff Corwin Protecting endangered sea turtles in Thailand; treating and releasing injured and newly-hatched turtles. 09:30 Ocean Mysteries With Jeff Corwin Scientists try to unravel the mysteries of the giant Pacific octopus in Alaska; a close encounter. 10:00 Jack Hanna's Into the Wild Rabida, the red island island in Ecuador's Galapagos Islands; Darwin finches; sea lions; pelicans. 10:30 Jack Hanna's Into the Wild Spider monkeys; jungle survival skills; a night hike in search of insects and amphibians. 11:00 Jack Hanna's Into the Wild The birth of a nyala antelope; endangered rhinos; dung beetles; a cheetah on a kill; Zulu warriors. 11:30 Jack Hanna's Into the Wild Marine iguanas; sea lions; Sally Lightfoot crabs. 12:00 Situations and Conversations with Tra'Renee 12:30 Women's College Gymnastics From Gill Coliseum in Corvallis, Ore. 14:30 Live: College Basketball From the KFC Yum! Center in Louisville, Ky. 16:45 Live: College Basketball From Cameron Indoor Stadium in Durham, N.C. 19:00 KOIN 6 News at 5p Stay informed with the latest breaking news and headlines. 19:30 KOIN 6 News at 5:30p Stay informed with the latest breaking news and headlines. 20:00 KOIN 6 News at 6p Stay informed with the latest breaking news and headlines. 20:30 Bob Hearts Abishola When Ebun attempts to establish herself as matriarch, Olu worries she's losing her place in the family; Bob and Abishola are forced to choose sides; Tunde is appointed interim deacon at church. 21:00 The New American Home 21:30 The New American Home 22:00 TV We Love A look back at the Boston bar "where everybody knows your name," with cast and creators of "Cheers" sharing the spark that made it one of TV's greatest comedies. 23:00 TV We Love "Touched by an Angel" star Roma Downey and executive producer Martha Williamson reflect on the moving stories of faith, hope, and inspiration that captivated millions.
2026-01-25 00:00 The 10 on Portland's CW 00:35 Young Sheldon When Mary takes a job as church secretary, she finds herself becoming Pastor Jeff's marriage counselor; Sheldon and Missy spend their first afternoon home alone. 01:05 Young Sheldon Sheldon makes friends with an upperclassman who introduces him to a new field of science; Mary and George disagree on how to handle Sheldon's blossoming social life. 01:35 Modern Family In an effort to be less negative, Claire inadvertently approves of Luke's new relationship with someone from his work; Phil tries to surprise Alex at school right before she receives an award she didn't tell him about. 02:05 The Conners Ben's mom arrives after an unexpected death and unveils shocking information from the past; Becky and Emilio spend more time together. 02:30 The Conners Harris brings home her new friend, Josh, leaving the family questioning his intentions; Becky and Ben's attempt to build a closet stirs up family drama. 03:00 WOW - Women Of Wrestling Women from all walks of life compete in the professional wrestling ring. 04:00 Pawn Stars The guys check out a collection of memorabilia signed by all four members of The Beatles; a family friend pays Corey a visit looking for a deal on a piece of art; the guys decide the Old Man needs a hobby. 04:30 Pawn Stars The guys check out a toilet seat from the NASA space shuttle program; Corey's offered a signed copy of "Fear and Loathing in Las Vegas;" the Old Man sends Chumlee on some fool's errands. 05:00 Pawn Stars The guys look at a Los Angeles Dodgers World Series Pennant signed by Frank Sinatra; a replica of the Delorean from "Back to the Future" is brought into the shop; Chumlee keeps losing the shop's keys. 05:30 Pawn Stars A pair of rifles with double rotating barrels; Corey and Chumlee check out a pair of cleats worn by Yankees legend Bucky Dent; Chumlee breaks the coffee machine. 06:00 Ambulance bills could lead to bankruptcy. Protect yourself now! Ground and air ambulance bills are higher than ever! Medicare & private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not. 07:00 Ambulance bills could lead to bankruptcy. Protect yourself now! Ground and air ambulance bills are higher than ever! Medicare & private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not. 07:30 Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi. Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation. 08:00 Ambulance bills could lead to bankruptcy. Protect yourself now! Ground and air ambulance bills are higher than ever! Medicare & private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not. 08:30 Jack Hibbs -- Real Life It's my desire that through Jesus Christ, you will know real life! 09:00 180 Degrees With Pastor Mark Strong 09:30 Catholic Mass 10:00 Leading The Way Pastor Michael Youssef proclaims God's word to all the people around the world through the ministries of Leading The Way. 10:30 Robert Jeffress The teaching ministry of American Southern Baptist, pastor and television host, Robert Jeffress; he is a senior minister of the first Baptist Church in Dallas as well as a Fox News contributor. 11:00 Christian Worship Hour Offers Christian worship to those who are house bound. 12:00 The Aging Brain Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD. 12:30 Ambulance bills could lead to bankruptcy. Protect yourself now! Ground and air ambulance bills are higher than ever! Medicare & private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not. 13:00 Live: Women's College Basketball From Carmichael Arena in Chapel Hill, N.C. 15:00 The Hill Sunday With Chris Stirewalt Featuring a variety of politicians and newsmakers discussing the latest political news from the nation's capital. 16:00 Live: Women's College Gymnastics From Gill Coliseum in Corvallis, Ore. 18:00 She's in the Game Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth. 18:30 Eye on Northwest Politics Award winning KOIN News anchor Ken Boddie talks with leaders, politicians, and thought provokers to explore the important issues of our time. 19:00 KOIN 6 News at 5p Stay informed with the latest breaking news and headlines. 19:30 KOIN 6 News at 5:30p Stay informed with the latest breaking news and headlines. 20:00 KOIN 6 News at 6p Stay informed with the latest breaking news and headlines. 20:30 Bob Hearts Abishola When Bob receives an offer to sell MaxDot, he must weigh the potential payout against his family's legacy; Abishola and Gloria's relationship is strained when the hospital cuts nursing staff. 21:00 Police 24/7 A fight between two homeless men leads to an arrest and an ambulance ride; a custody battle at a bar leads to an arrest; a car accident creates dangerous conditions for other drivers. 21:30 Miss Congeniality 2: Armed and Fabulous Gracie Hart (Sandra Bullock) was never thrilled to have to go undercover as a competitor in a beauty pageant. Now Gracie, who works for the FBI, is dealing with some very public attention thanks to her waltz down the runway. Her overnight celebrity does not impress her new partner, Sam Fuller (Regina King). But the pair has to put aside their differences when one of Gracie's former beauty queen pa
2026-01-26 00:00 The 10 on Portland's CW 00:35 Seinfeld Jerry and George must think of an idea for a TV series before meeting with network bigwigs. 01:05 Two and a Half Men Kandi moves in with Alan, causing tension in the house, since Charlie is having a dry spell with women. 01:35 Two and a Half Men Charlie sleeps with Kandi's mother, as Alan tries to win her daughter back; Kandi arranges a date between her father and Judith. 02:05 The Neighborhood Courtney and Marty deal with some baby shower drama with Tina; Lamar adjusts to a new job at the Fuse Box. 02:30 The Neighborhood When Calvin and Dave's college basketball teams go head-to-head, Dave surprises the Butlers with tickets to the game; a friend from Michigan visits and reveals surprising new details about Dave. 03:00 Access Hollywood Hosts Mario Lopez, Kit Hoover, Scott Evans and Zuri Hall take viewers behind the velvet ropes and onto the red carpet to deliver celebrity interviews and entertainment news stories in Hollywood. 04:00 Entertainment Tonight News and features about performers, productions and the milieu. 05:00 Extra Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities. 06:00 25 Words or Less The clues are strong, the clock is loud, and the word stays hidden -- can they confess the answer before time's up? 06:30 25 Words or Less This game gets warm, it gets wild, and then ... it gets weird. 07:00 KOIN 6 News at 5am Early evening news. 08:00 KOIN 6 News at 6am Local, national and international news. 09:00 KOIN AM Extra 11:00 Live: Everyday Northwest The people and places that make living in the Pacific Northwest rewarding and so much fun. 12:00 Tamron Hall Celebrity hairstylist Chris Appleton opens up about his new memoir "Your Roots Don't Define You," sharing candid reflections on how he transformed his life when he was at his lowest and how you can too; Hollywood's "Poker Princess" Molly Bloom and her lawyer Sarah Vacchiano speak about their unlikely friendship and how it inspired their new book, "Soft Launch"; "Grey's Anatomy" star Kim Raver reve 13:00 The Jennifer Hudson Show "Abbott Elementary" star Lisa Ann Walter talks about the hit comedy series; author, artist and advocate Suleika Jaouad stops by to talk about "Alchemy Journal," her companion journal to "The Book of Alchemy"; Michelle Davis, principal of Davis Aerospace Technical High School, a Title I public school dedicated to empowering students to become pilots or plane mechanics or learn how to fly drones, di 14:00 Sherri Actress, comic and Emmy Award-winning longtime co-host of "The View" Sherri Shepherd appears before a live audience with a daily dose of pop culture, comedy, conversations and daytime talk staples, including celebrity and human-interest interviews. 15:00 The Steve Wilkos Show Steve takes a trip down memory lane, revisiting some of the funniest, most lighthearted moments and unforgettable guests ever to hit the stage, in an episode packed with laughs, surprises and classic Steve reactions. 16:00 Maury Maggie and her boyfriend, Juan, were both diagnosed with an STD, and a friend tries to convince her that Juan is a sex addict; Leeanthony's girlfriend is furious when she learns that he thinks she cheated with his best friend. 17:00 Live: Primetime With Isaac and Suke Portland's sports talk show; Isaac and Suke hit the topics and the angles behind the big stories. 18:00 Two and a Half Men Charlie's mother, Evelyn, asks to borrow his Mercedes so she can impress a Saudi prince who she wants to buy real estate. 18:30 Two and a Half Men Jake writes love songs to woo his ex-girlfriend; Herb and Alan hide their secret friendship from Judith. 19:00 Modern Family Haley and Dylan's plan to quietly elope before the babies are born doesn't go as smoothly as they had hoped; Jay continues to try and get his new business off the ground by courting an Instagram celebrity. 19:30 Modern Family Cam finally gets a chance to shine when he is asked to preside over the high school graduation ceremony at the last minute; Jay gives the commencement address; Claire runs into her former high school rival who brings out the worst in her. 20:00 The Conners In the wake of Emilio's deportation, Jackie steps into the role of a paternal figure and creates a meticulous birth plan for Becky; Darlene is tangled in a complex love triangle with David and Ben; Harris is caught up in a problem of her own. 20:30 Bob Hearts Abishola Bob and Abishola finally go on a proper date, which is interrupted by Dottie's medical emergency. 21:00 Young Sheldon The Coopers discuss the possibilities of black holes and alternate universes when Dr. Sturgis comes over for dinner. 21:30 Young Sheldon Sheldon attempts to build a nuclear reactor; a university cocktail party gets heated when Dr. Sturgis' colleague flirts with Meemaw; Georgie is heartbroken when he learns Veronica has a boyfriend. 22:00 Wild Cards Max and Ellis go under cover to catch a pool shark's killer; Max's mom, Vivienne, is miraculously back from the grave, and she's brought back a vengeful crime lord in pursuit of her, which puts them all in the crosshairs. 23:00 Sullivan's Crossing Maggie tries to embrace her new life at the Crossing as she struggles to move past the loss she suffered the night of the diner fire.
2026-01-27 00:00 The 10 on Portland's CW 00:35 Seinfeld Jerry tries to explain to his visiting parents (Liz Sheridan, Barney Martin) the whereabouts of a gift they once gave him. 01:05 Seinfeld Elaine, Jerry and George go to India for the wedding of Elaine's friend (Brenda Strong); Kramer's death threat. 01:35 Friends When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life. 02:05 Friends When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life. 02:30 The Neighborhood When Dave accidentally knocks out the Butlers' power during a heat wave, Calvin and Tina spend the night at the Johnsons' home; Malcolm has some fun at Marty's expense when he crashes at his little brother's refurbished apartment. 03:00 The Neighborhood Dave faces off against incumbent Isaiah Evans in a debate for a city council seat; the race comes to a dramatic conclusion. 03:30 Bob Hearts Abishola Abishola and Kemi hatch a plan to keep Ebun and the new pastor's flirtation from growing; Bob is thrown for a loop when Goodwin leaves MaxDot for a better job at Christina's company. 04:00 The Conners Darlene struggles to decide between David and Ben; Becky begins to doubt herself as a mom; Mark gets in trouble at school when a picture of him and his boyfriend kissing goes viral; Jackie avoids her problems by keeping busy with everyone else's. 04:30 Extra Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities. 05:00 Karamo Rashay thinks her fiancé, Daren, has been cheating on her throughout their 11-year relationship; Daren says he's no cheater and wants to save what they've built; Da'shelle has been searching for her biological father all of her life and was told that Cornelius is the man; he wanted a DNA test but was denied getting one. 06:00 25 Words or Less It's down to timing and nerve -- do they find an original breakthrough or freeze while the clock keeps talking? 06:30 25 Words or Less They chase the perfect match, but do they end up ghosted? 07:00 KOIN 6 News at 5am Early evening news. 08:00 KOIN 6 News at 6am Local, national and international news. 09:00 KOIN AM Extra 11:00 Live: Everyday Northwest The people and places that make living in the Pacific Northwest rewarding and so much fun. 12:00 Tamron Hall Sitcom legend Jackée Harry is back with the TamFam for a revealing conversation about her headline-making cosmetic transformation and her acclaimed career; her world-renowned cosmetic surgeon, Patrick Davis, joins us to answer the questions everyone's been asking. 13:00 The Jennifer Hudson Show Comic and actor Ron Funches talks about his hit shows "The Traitors" and "Loot"; motivational speaker Alethea Crimmins talks about her upcoming affirmation deck, "Have a Good Day on Purpose: 52 Affirmation Cards from Ya' Hype Girl"; 11-year-old aspiring makeup artist Gio Dominguez, whose makeup tutorials online have attracted millions of views, gives a demonstration. 14:00 Sherri Actress, comic and Emmy Award-winning longtime co-host of "The View" Sherri Shepherd appears before a live audience with a daily dose of pop culture, comedy, conversations and daytime talk staples, including celebrity and human-interest interviews. 15:00 The Steve Wilkos Show Newlywed Nas admits he cheated, yet he's suspicious every time Madeline picks up her phone or goes out with friends; Luis says he was told his girlfriend, Jubeleece, cheated with one of his friends, and he once caught her telling another man she loved him; Jubeleece fiercely denies ever hooking up with any of his friends and is ready to prove her innocence with a lie detector test. 16:00 Maury Bando says a baby's mother is after his fame and fortune; David says he cannot be a child's father because the boy does not have the crooked-toe trait prevalent in his family; Tomika's ex and his new girlfriend say Tomika is an opportunist. 17:00 Live: Primetime With Isaac and Suke Portland's sports talk show; Isaac and Suke hit the topics and the angles behind the big stories. 18:00 Two and a Half Men Charlie meets his match when he falls for a woman who is better at playing hard to get than he is. 18:30 Two and a Half Men Charlie undergoes a colonoscopy to avoid a trip to see Chelsea's bigoted parents, but he finds them in his living room when he returns home. 19:00 Modern Family The birth of Haley and Dylan's twins approaches; a look back at how the family members celebrated their birthdays over the past year. 19:30 Modern Family Haley is determined to follow the advice in her parenting books, but Phil and Claire think their old methods are better; Manny is set to direct Jay's dog bed commercial in hopes of winning his ex-girlfriend back. 20:00 The Conners Harris is forced to confront Darlene about her lifestyle; Jackie involves herself in other people's problems to avoid confronting her own; Becky is overwhelmed by the costs of raising a baby, so her family steps in to help. 20:30 Bob Hearts Abishola Bob hires Abishola to take care of Dottie in his home while she recovers; Dottie has a hard time dealing with her limitations and takes it out on Abishola. 21:00 Young Sheldon Missy's first disappointment in love triggers a series of events that leads the Cooper family to the edge of an abyss. 21:30 Young Sheldon Sheldon uses his new friendship with the school bully to boss Georgie around; Missy steals Meemaw's makeup for picture day. 22:00 WWE NXT WWE's hottest up-and-coming Superstars compete to prove they've got what it takes; more than just evolution, it's a revolution; the entertainers, the leading men and women, the WWE Superstars of tomorrow.