KRSU-DT

Danita Johnson, president of Business Operations for D.C. United; Liberty Bank CEO Todd McDonald.

A program that provides free mental health care to 9/11 veterans in need; examining maternal substance abuse alongside a study that is imaging the brains of infants to learn how things like substance abuse exposure influences brain development.

Shoulders; chest; upper back; posture; abdominal strengthening.

Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.

Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.

Boosting energy with a standing and floor workout that combines leg, core, and back exercises.

Exploring the historical points associated with the cities Poznan and Gniezno, and sampling the flavors associated with the most ancient part of Polish history.

Floating plastic trash impacts the Portuguese island of Madeira; researchers study the effects these plastics have on the health of marine mammals that frequent local waters.

Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.

Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.

Jason DeSena Trennert, chief investment strategist at Strategas, identifies AI demand, deglobalization and expansive fiscal and monetary policies as powerful inflationary forces that will determine investment winners and losers for years to come.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

The Swell Season -- led by Glen Hansard and backed by Markéta Irglová on piano and two of Hansard's bandmates from The Frames on bass and violin -- perform their melodic, original songs.

Sailing on the Queen Mary 2 on the route between New York and Southampton, England; the biggest library and planetarium at sea; hand-made globes.

J celebrates 100 episodes by reviewing favorite moments and meaningful messages from viewers; ice cream made using dry ice and 100 flower crowns.

Visiting Chicago's record stores including Dusty Groove, Shuga Records, Out of the Past Records and Beverly Records.

A 1966 Chevelle is modified; the finishing touches are put on a 1000 horsepower engine.

Macarons with raspberry buttercream; gougeres.

Sweet potato chickpea gnocchi with gorgonzola; beet and carrot salad; turbot.

Ginger and the baby Pea-Rexes search for honeysuckle, leaving behind a trail of berries so they can find their way back.

Classic vessels at the Vintage Boat Show in Gravenhurst, Ont., include a 1925 Neptune, a 1949 Shepherd and a 1935 triple cockpit Seabird.

Top chefs come together to create an event that celebrates the summer harvest and pushes the team's creative abilities in food, wine and cocktails.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Custom clothing designer, manufacturer and stylist Jacob Scott, owner of J.C. Scott Custom Clothing in Dalls.

Dr. Mariel Buqué's holistic clinical approach blends ancient healing practices with modern therapy and empowers people to break the cycle of intergenerational trauma.

Healing Strides of Virginia provides therapeutic horseback riding services for people with neurological disorders, including children with autism and veterans with post-traumatic stress disorder.

Grammy Award-winning country singer Travis Tritt offers new renditions of "Why Me," "The Baptism of Jesse Taylor" and more; host Rory Feek.

The Malpass Brothers perform.

Presenting a round-up of the most recent news and developments from across the world.

Author and West Point professor Elizabeth D. Samet.

Newberry, S.C., where Southern charm meets small-town revival; Bay Bulls, Newfoundland Labrador, a fishing-rooted town filled with local pride.

A variety of short films on the arts.

Exploring backpacking trails surrounding Revelstoke, B.C.

Gentle yoga that focuses on preventing or relieving migraines and headaches.

An ancient technique that releases anger and stress and regulates the thyroid.

A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.

Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.

An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.

Zucchini pie in Greece; sea bream in Istanbul; Barcelona's viral bomba.

Tangerine chicken teriyaki with grilled plantains; baby back ribs with guava barbecue sauce; brisket tacos with chili jam and wasabi soy dipping sauce.

Hot sauce with fermented peppers; sausage and pork jambalaya; cracklin cornbread.

The Czech heritage and railroad history of Temple, Texas; making kolaches; dining at Old Jody's; hiking; sporting clays course; pizza.

Who made it to the South Pole first; Ernest Shackleton's expedition; where whales migrate to; why penguins spread their wings.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

A Utah ranching family moves their cattle from winter grazing land to summer pasture.

Tracing the rise of Greek culture; the Acropolis, Parthenon and Golden Age temples.

The Dwight D. Eisenhower Lock Visitors Center in Massena, N.Y., preserves the story of the St. Lawrence Seaway's legacy and history.

Activities at the Fryeburg Fair include sheep shearing, milking a goat and making kettle corn; surf casting on Cape Cod with U.S. Surf Casting champion Ron Arra.

Firefly lifestyle; a renter charms up a neglected front yard; sprout Texas mountain laurel seeds.

Dyeing a "cutter quilt" in an indigo bath; installing zippers and working with bulky seams; a stylish belt bag brings new life to unsalvageable quilts.

Exploring the town of Tequila, Jalisco; the history of making tequila and a close up look at the process from the agave fields to the tasting table.

Grilled mussels; celebrating the Texas Shrimp Diva; one-pot shrimp piccata pasta.

Conservation efforts to bring the trumpeter swan back from the brink of extinction.

Exploring the wild side of Texas, from the peaks of its sky islands to the depths of its waterways.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

The coaches meet with all six families to discuss how they can reach beyond their original goals.

Chef Cat Cora, the first female Iron Chef on Food Network, defies culinary norms and mentors aspiring chefs.

A WWII transport ship equipped with non-functioning lifeboats and inadequate lifebelts was sunk by one of the first radio-guided missiles ever used in war. 1,015 U.S. soldiers were killed in the attack that remains the greatest loss of life at sea in the history of any U.S. war. Uncovered classified documents reveal that neglect and oversight contributed to the large number of casualties.

Veterans who fought in Iraq and Afghanistan share personal stories from their deployments and ponder the cost of these wars on veterans and civilians.

The family of Raymond Haerry Sr. travels from New Jersey to Oahu, Hawaii, to place his ashes at the USS Arizona Memorial at Pearl Harbor.

Presenting a round-up of the most recent news and developments from across the world.

Jason DeSena Trennert, chief investment strategist at Strategas, identifies AI demand, deglobalization and expansive fiscal and monetary policies as powerful inflationary forces that will determine investment winners and losers for years to come.

Your Smith presents music that mixes 1970s pop with earnest songwriting; Raffaella.

A variety of short films on the arts.

Mental illness diagnosis and competency for trial.

Fair-election advocate Rebekah Caruthers explains the real challenges to American voting rights.

A full body lift; single leg lifts stretch and tone the hamstrings.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.

An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.

Celebrating the love for friends, family and self through food and cooking.

Tricolor salad pizza; minestrone soup; coriander-crusted turkey breast with roasted root vegetables.

Brandy tries sushi, craft beer and Indigenous art.

Exploring the similarities between Greek and Emirati cuisine; moussaka; spanakopita gratin blends Middle Eastern and Mediterranean flavors; a vegetarian moussaka and spanakopasta dish.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Hiking the trails of Joshua Tree National Park in Southern California; climbing the rock called "Cyclops.".

Joseph Rosendo returns to his grandparents' homeland in Cuba; hand-rolling cigars; a lesson on maintainting vintage cars; baking bread in Old Havana.

How modern stress and isolation may be countered by rediscovering ancient values; exploring the lessons of Otzi the Iceman in understanding modern diseases; Switzerland's Jan Michalski Foundation.

Underpainting the base grass clumps; painting in the taller, thicker weeds; painting in the bright sunlit weeds; painting in the extreme bright snowdrift.

The sun sets along the beach.

The timeless elegance of Christian Dior.

Bugoynes, a remote fishing village at the edge of Norway, where Finnish heritage and Arctic traditions thrive; reindeer herding; Arctic farming.

Diving into bottomland forests to learn about biotic and abiotic factors in Congaree National Park.

Northeastern Oklahoma high school students compete for scholarships.

The health-promoting benefits of mushrooms; mushroom gyro; slow-cooked mushrooms and chickpeas.

Historian Peniel Joseph talks about his book, "Freedom Season: How 1963 Transformed America's Civil Rights Revolution," which delves into 1963 as an inflection point for civil rights.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Bernheim Forest & Arboretum in Kentucky; fireflies; the wonders of wild night walks.

Tracing the Camino Real; prairie dog restoration; Paddle Point Creek.

A traditional festival ends in tragedy when the curate is burned alive inside a straw effigy.

An Italian grandmother is murdered in her restaurant kitchen; two rival immigrant families juggle the demands of cooking, love, and an Italian crime syndicate.

Alexa sets out to prove the innocence of a champion thoroughbred blamed for the death of his handler at a stud farm, where secrets lurk and blood is thicker than water.

Presenting a round-up of the most recent news and developments from across the world.

Businessman and philanthropist Paxton K. Baker, chairman of the Washington Nationals Founding Partners Group, discusses leadership, culture and community.

The annual Tulip Time event in Holland, Mich.; traditional Dutch dancing; the history of the tulip with immersion garden artist Ibo Gülsen; a storybook classic.

Efforts to improve Parkinson's treatment and early detection; a woman's journey using ping pong as therapy.

A variety of short films on the arts.

The House of Blues New Orleans; Tabasco factory; a paddle boat ride in Natchitoches, La., to see the Christmas lights on the Cane River; hiking up Driskill Mountain.

Blackwater Creek Ranch; a Rocky Mountain adventure to a high country ghost town; cowboy craftsmen turn a Western belt into Western art.

Breathing deeply to increase lung capacity.

Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.

A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.

An intermediate standing and floor workout to strengthen the core.

Jewish-style potato latkes; kimchi jjigae.

The team pays respect to the South by bringing the people and fixin's for a low country boil.

Grilling up a New England clambake; tips to up your grill game; grilled fresh cornbread with charred jalapeños and cheddar.

Penne with cauliflower and green olive pesto; fusilli with salami and roasted peppers.

Discovering hidden foraging treasures in Vermont; individuals blending tradition with modern techniques to transform regional agriculture.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Sustainable cacao chocolate in Costa Rica; Berlin's curry wurst; North Carolina's tomato pie; Melbourne's classic pasta and espresso; New Orleans' coffee blends; Rothenburg's powdered "snowball" pastry; Michigan's cherry ice wine.

Grant Batson makes the things that interest him most, like guitars and smoking pipes made from Italian burr.

Bowl coring system in action.

Preserving plant history while watching out for exciting new plants.

Traveling the Natchez Trace from Tupelo to Natchez, exploring scenic Parkway views, historic towns and local culture, including the charms of Ridgeland and and Natchez's storied streets.

Improvisational techniques bring naturescapes to life; natural, textural and complex backgrounds.

Desert Creek Honey, a company that sells raw, unfiltered honey and all things beekeeping.

Author Joshilyn Jackson discusses "With My Little Eye," how the South influences her writing and where she draws character inspiration.

Hunting for the extraterrestrial meteorite tektite called moldavite at the Tucson Rock and Mineral Show.

Day trips around Texas.

Exploring the closed syllable short o; Fancy Schmancy Word of the Day: comment; Cosmo surprises Dusty with a lesson in friendship.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Outdoor activities for families include a child-friendly hike at Galena Creek Regional Park, a senior-friendly walk on the Blue Line in Carson City and a dog-friendly walk along the Jones Creek Trail.

Exploring Stowe and the Green Mountains of Vermont during autumn; conservation efforts to preserve New England.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Sailing through Norway's Helgeland coast; gourmet meals in coastal settings; tasting local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.

Jogging in Hyde Park; British Museum; Victoria and Albert Museum; East End food tour; celebrating London's regeneration.

Discovering Cody, Wyo., the gateway to Yellowstone, where wild west history meets rugged outdoor adventure.

Travel writer Jonathan Thompson sets out to explore the adventurous sides of Whistler, Canada and Lexington, Kentucky.

A road trip to the high desert town of Bend in Central Oregon; one of Bend's oldest family pizzerias; a local swimming hole; the High Desert Museum.

Presenting a round-up of the most recent news and developments from across the world.

An age-old practice of knitting lace by Benedictine nuns; cooking a sacred dish by locals on Pakleni Islands.

Singer Brianna Harris shares heartfelt storytelling and haunting melodies to Nashville's Station West.

Honey in North Dakota; how bees make honey; a small honey producer who also makes beeswax products; how mead is made; cooking a historic Russian honey cake called medovik.

A variety of short films on the arts.

Students from California, Arizona and North Carolina perform in London; repertoire includes "West Highland Sojourn" and "Deep in the Heart of Texas.".

Individuals in Istanbul forge a path in a country that is beginning to restrict the rights of women; new censorship laws limit the freedoms for filmmakers.

Back; shoulders; groin stretches; forward bends; twists; leg lifts.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.

An intermediate standing workout to stretch the vertebrae of the spine while strengthening the core and back.

Freezers; transforming Mexican takeout into frozen burritos; frozen vs. canned; upside-down turkey veggie rice bowls; Picard frozen food store.

Making homemade garam masala; chana masala; fried bread or puri; fresh mint chutney; how to shop for spices at the local market.

Fried whole okra with pecan breading; crabmeat stuffed okra; Creole smothered shrimp and okra over rice.

A visit to Rustico in Cuauhtémoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Screenwriter Max Borenstein talks about the challenges of creating a cinematic universe on film .

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Exploring Stowe and the Green Mountains of Vermont during autumn; conservation efforts to preserve New England.

Christopher Columbus brings the heritage of his surroundings, and their many assumptions, with him on his voyages.

A lattice work tower is perfect for climbing plants; a cedar gate forms the perfect entry point for a garden.

How to plant sweet potatoes; how to avoid injury in the garden by working ergonomically.

NASA's OSIRIS-REx's journey to asteroid Bennu reveals clues about life's origins and our place in the universe.

Exploring adventure, artistry, and natural beauty in Ridgway, Penn.

Outdoor recreation opportunities for those with mobility challenges. Featuring Reno Adaptive Cycling Center, the Center for Adaptive Riding and a visit to Beneficial Designs in Minden.

FoodChain's work in aquaponics, food literacy and education; stuffing and roasting a whole tilapia; fish and chips.

Exploring artificial intelligence's impact on government, defense and manufacturing; how AI-driven decisions could impact national security, transform industries and challenge ethical boundaries.

The winning team works through product design and prototyping; special issues associated with consumer product testing, safety, marketing rules and practices; the winning team retains its patent.

Learning about the science that gets things up in the air; building paper airplanes and hoop gliders.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

The culture and traditions of Native Americans.

Daily news and analysis about Native America and global Indigenous communities.

Billy Joel's record-breaking 100th consecutive performance at Madison Square Garden; special appearances by Sting and Jerry Seinfeld.

Showcasing a variety of musical talent in, and around the Tulsa area.

Host Fiachna Ó Braonáin with blues legend Eric Bibb, new blues sensation Muireann Bradley and Grammy winning fiddle player Eileen Ivers.

Danny DeVito, Colin Farrell, Keri Russell, Scott Speedman, Charlie Cox and Joe Locke.

R&B singer Madison Ryann Ward performs "A New Thing," "Mirror," "I Never Wanna Go Back" and more.

Nevada's people have carved their own paths, shaping a distinctive culture rooted in independence, struggle and imagination.