KRSU-DT

Showcasing a variety of musical talent in, and around the Tulsa area.

Regional traditions surrounding walleye and perch in Ohio; catching walleye in Lake Erie; cooking walleye fillets, cheeks and "wings" on Kelleys Island; raising perch with aquaculture; sampling gefilte fish in Cleveland.

A variety of short films on the arts.

Historic Clayborn Temple CEO Anasa Troutman.

Strokes with no known cause; a surgical alternative to CPAP for sleep apnea; the balance condition known as 3PD.

How mudras benefit the body and mind, including the glands and pressure points that preserve energy.

Stretching the hands, wrists, shoulders, upper back and legs.

Fun music helps Mary Ann Wilson demonstrate breathing techniques and sensory awareness.

Increasing bone strength with an all-standing workout.

Touring the city center of Bialystok; Lomza; an open-air museum in Nowogrod; the Tykocin Synagogue; a visit to the countryside to bake the region's traditional cakes -- sekacz.

Chinese, Korean, Indonesian and Japanese techniques shape Nordic ingredients, regenerative farms and Baltic seafood, resulting in cooking that is contemporary yet deeply tied to place.

Velvety Turkish scrambled eggs with yogurt; recipes for wok-fried eggs and soy sauce eggs; Cantonese-style shrimp omelet on rice.

Exploring fat's misunderstood role in the kitchen; cooking oils, storage tips and fat myths; what makes great olive oil; frying fish in peanut oil with a bold mayo smear.

Richard Linklater reflects on his approach to filmmaking, the places and people that have inspired his craft and his thoughts on the American film industry.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

The band Supertramp showcases hits from its hugely successful "Breakfast in America" album.

The Michigan Farm Garden at Frederik Meijer Gardens & Sculpture Park; Idlewild Farm, a family flower farm in West Michigan; making a flower sculpture with classic farm tools.

Record stores that keep the traditions of blues, soul and rock and roll alive and well, including Memphis Records on Beale Street, Shangri La Records and Goner Records in Memphis, Tenn.

Ron Foss takes the Fossmobile to the prestigious car show at the Cobble Beach Concours d'Elegance where we visit a few of the exhibitors. Then we follow the Fossmobile as it is installed at the Canadian Automotive Museum.

Senegalese braised chicken with caramelized onion and lemon; a tasting of chicken broths; Peruvian arroz con pollo.

Focaccia di Recco; olive oil; barley risotto with cabbage and sausage.

Ginger and the Baby Pea-Rexes get caught in the middle of out-of-control rolling Coconutdons and tail swatting Pineapplesaurus.

Will Kleinert runs a mobile shearing barn, bringing his skills directly to farmers and shearing flocks of all sizes.

Deer Run Farms in Brookhaven, Long Island, N.Y., grows several varieties of vegetables and greens; grilled Caesar salad; grilled eggplant with marinara and ricotta; apple pot pie.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Examining healthier masculinity, empowering emotional well-being and vulnerability.

Joe Byrd, founder of Pure Pro Wrestling, fosters a safe and diverse environment for wrestlers of all levels.

A family of California State Parks employees bonds over the outdoors.

The nonprofit Children's Assistive Technology Service provides children with refurbished pediatric rehabilitation equipment at no cost.

The Gaither Vocal Band, The Gatlin Brothers and The Oak Ridge Boys reflect on their gospel roots and perform; songs include "I'll Fly Away" and "Jesus Loves Me.".

Bluegrass band The Po' Ramblin' Boys.

Presenting a round-up of the most recent news and developments from across the world.

Science writer Michael Shermer.

Newberry, S.C., where Southern charm meets small-town revival; Bay Bulls, Newfoundland Labrador, a fishing-rooted town filled with local pride.

A variety of short films on the arts.

Eric Hanson travels to the heart of Rwanda to explore its volcanoes, montane rainforest and sweeping plains.

Gentle yoga practice that focuses on bringing people out of grief.

How to do a headstand safely, with a wall and without, and two other balancing poses.

A gentle total body stretch includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen the body.

Using a large ball for postural alignment and balance.

Full-body exercises promote weight loss and strength and flexibility in muscles and joints.

Individual inside-out eggplant parm roll-ups; an ancient version of hard-boiled eggs; eggs baked in individual cups of ham with a tasty topping.

Pamplona of pork; tea-smoked chicken; mystery box challenge -- chicken livers.

BLT cheesecake; andouille leek and potato soup; eggnog bread pudding.

The history of East Texas; a New Orleans-inspired bistro; a 40-year-old country buffet tradition; hiking through the piney woods; an abandoned saw mill.

Who made it to the South Pole first; Ernest Shackleton's expedition; where whales migrate to; why penguins spread their wings.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Apples in New York; an Ohio farm family finds new ways to market their products to overseas consumers; carrot soup recipe; an Ohio family takes a global approach to farming.

Europe's Neoclassical buildings of columns and domes; dramatic Romantic paintings depicting extreme emotions and nature; touring castles.

Exploring the International Motor Racing Research Center at Watkins Glen, a world-class library and archive that serves as a destination for hundreds of scholars, journalists, authors and filmmakers from around the globe.

Celebrating 10 years of "Weekends with Yankee" and 90 years of Yankee magazine; naturalist and author Sy Montgomery and artist Matt Patterson spend time with rescue turtles; the art of oyster shucking on Cape Cod.

Tree care and planting; how a couple started a garden from scratch.

The meadow whirl quilt design celebrates pink and polka dots, as well as Angela Huffman's love of floating patchwork.

Visiting Gris in Tlatelolco to meet Gabriela Rojas and reflect on the neighborhood's tragic past; the rhythms and stories of danzón.

Jitto's-style steak bombs; types of squash; the origins of different sandwich names; eggplant spuckie.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.

The true value of the biodiverse grassland ecosystem in Texas.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Jovanna faces divorce and rising bills; Kristina rebuilds after losing her fiancé while raising four children; Ashley works three jobs while raising two sons; firefighter Amber works nonstop but still struggles to get ahead.

Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.

Everyday Americans across 50 states discuss the American dream.

The histories of the Montier and Morrey families in Philadelphia.

The British tighten the noose on French forces; Washington escapes a "friendly fire" incident.

Presenting a round-up of the most recent news and developments from across the world.

Bassey dives into full-time entrepreneurship and links up with the Money Mentors to master the art of sustaining and scaling his small business.

The punk-pop-art-dance band The Suburbs; Matt Wilson of Trip Shakespeare fame.

A variety of short films on the arts.

Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.

Editor-in-Chief Matthew Watkins, The Texas Tribune.

Modifying traditional asanas with variations of shoulder stand, plow and the standing forward bend.

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

New exercises focus on the feet.

Strengthening abs and core with standing and floor exercises.

Sampling coffee and food from Philadelphia and Naples, Italy.

Honey yogurt tart with Graham cracker crust; blackberry sage ice pops; chocolate almond bark with cherries; pear Brown Betty.

An initiative that returns restaurant oyster shells to the wild, creating a living shoreline that helps protect Louisiana's rich coastal environment; tribal elder Theresa Dardar at the Pointe-au-Chien Tribal Headquarters in Montegut; chef Dana Honn.

Saffron hummus cauliflower; a unique bucatini dish; lentil hummus and special pasta dish, sioufihta.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

A magical hike through the Giant Sequoias of the High Sierras in California's Sequoia National Park, home of Mount Whitney and the largest living tree by volume in the world.

Celebrating wine and how homegrown foods and beverages are a part of a people's cultural character.

Touring Morikami Museum, the Japanese Gardens and cultural center; traditional Japanese tea ceremony.

Detailing and highlighting the grasses and other areas; underpainting the rocks along the banks; painting the reflections of the grasses and rocks along the shoreline.

Waves crash into a rock-lined shore.

Exploring the influence of fashion designer Victor Costa, best known for glamorous evening wear that gained popularity from the 1970s through the 1990s.

A tasting tour of Soroya; venturing out to sea to catch halibut; sampling local ingredients.

Diving into bottomland forests to learn about biotic and abiotic factors in Congaree National Park.

Northeastern Oklahoma high school students compete for scholarships.

Broccoli-cauliflower salad with lemony feta vinaigrette; lentil-sweet potato soup with spinach; sustainable seafood stew.

Ret. U.S. Army general and author Stanley McChrystal explains the choices we make that reflect who we are and define our lives.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

High school agriculture teacher Jessica Chipman, winner of the FFA Golden Owl Award.

Panhandle off-roading event; McKinney Falls State Park; Boggy Slough Conservation Area.

Joyce Barnaby finds a body in Midsomer Florey.

One of the hottest dance halls in town.

The case of a young model's death backstage at a fashion show sees Alexa facing off with a former supermodel as she investigates some killer clothes.

Presenting a round-up of the most recent news and developments from across the world.

Attorney and estate planning expert Ethel Mitchell explains how wills, trusts and sound legal planning protect families and generational wealth.

The Geneva Grape Jamboree celebrates the city's annual harvest of grapes; grape ice cream; the art of making wine at Ferrante Winery & Ristorante.

Strokes with no known cause; a surgical alternative to CPAP for sleep apnea; the balance condition known as 3PD.