KRSU-DT

Songwriters talk about the inspiration behind the music from Newberry, S.C., and Bay Bulls, Newfoundland Labrador, and what it was like to travel to a different country to share their art; featuring Tokyo Joe and Celtic Connection.

A variety of short films on the arts.

Eric Hanson seeks new adventures on the Maah Daah Hey Trail in North Dakota's Theodore Roosevelt National Park.

Gentle yoga practice focusing on relieving sciatica.

Relieving lower back tension with gentle stretches for tight muscles; using a chair to strengthen abs.

Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps.

Being aware of the body's movements and how it helps coordination and reaction time.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

The Magic Bowl consists of veggies, grains and eggs; a homemade roti with a spicy red meat dip; turkey keema served with sweet potatoes, which then gets stuffed into peppers; the secrets of thickeners.

Buffalo broccoli with blue cheese drizzle; Cajun hobo packs; mystery box challenge -- mushrooms.

Bloody Mary-soaked shrimp salad; seafood eggplant bake; bourbon-frosted fruitcake cookies.

The home of songwriter Cindy Walker; touring the historic Old Fort Parker; three-pig sandwich and fried catfish.

Why Marrakech is called "the red city"; the history, heritage and artisans of the labyrinth of souks; Islamic, Moorish, Berber architecture in historic places; Koutoubia Mosque.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Sweet potatoes as the secret ingredient in award-winning vodka in California; Iowa farmers make a special kind of wine; a sweet salad featuring candied oranges; "sassy cows" create special kinds of cheese and ice cream.

The wild, colorful, surreal and fun art of the 20th century, from Spain to Hungary to Glasgow to Oslo; the work of Pablo Picasso.

The Wild Center, a combined zoo-aquarium, museum and education center in the Adirondack Mountains.

Exploring Norway in western Maine; a peak foliage hike in the White Mountains with photographer Cait Bourgault; master pumpkin sculptor Moe Auger's tips for carving a prize-winning pumpkin.

Layering a healthy garden for food, wildlife and wonder all year-long.

The morning sunrise quilt uses color gradients that go from a rich dark to a glowing light hue, as well as oversize half square triangles and an on-point setting.

A visit to Rustico in Cuauhtémoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Sufganiyot (Hanukkah jelly doughnuts); the importance of schmaltz in Jewish cuisine; leave-in temperature probes; cast iron potato kugel.

Futuristic storytellers Gene Roddenberry, Irwin Allen, and Rod Serling.

How artificial intelligence is reshaping education, health care, jobs and ethics.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

The women begin taking risks to change their futures; Kristina sets goals to tackle debt and explore refinancing; Amber confronts time poverty and explores homeownership; Ashley works to improve credit and consolidate debt.

The first Black female principal dancer at American Ballet Theatre, Misty Copeland opens up about the obstacles she overcame to make history in ballet.

Bill Kurtis narrates the humorist's impact on American politics.

Presenting a round-up of the most recent news and developments from across the world.

The Taylors seek advice about transferring generational wealth by mastering essential documents like wills, trusts, and powers of attorney.

Dessa performs and introduces South African and Minnesota-based ensemble 29:11.

A variety of short films on the arts.

Benefits of prenatal choline supplements may include primary prevention to decrease the risk of schizophrenia.

Author and futurist Jamie Metzl discusses artificial intelligence and moral codes.

Strengthening the back muscles; using a strap to make sitting cross-legged easy.

A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.

Soothing music and slow, gentle movements stimulate the lymphatic system.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

How Italian cooking traditions are passed down to newer generations.

Broccoli pesto pizza; sloppy Joes; raw Brussels slaw.

A leader in sustainable fishing practices; a crawfish cooking session in St. James Parish; shrimp boil; jumbo shrimp with coconut and greens; crawfish bisque.

Learning about the cultural significance of camel milk in Emirati history at a camel farm in Al Ain; sambusak with lentils; a fresh herb omelet made with creamy camel milk.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Hiking among the "hoodoos" at Bryce Canyon National Park in Southwest Utah.

Watery journeys through history and diverse landscapes.

Touring the markets of Guatemala; the history of the Mayan tribes; how the Mayans made chocolate; cooking pizza with the heat of a volcano.

Adding all the final details and highlights; adding clumps of grasses, weeds and brush; adding leaves on the large trees; putting a glaze on the water to make it appear more wet; applying taller weeds.

Ice begins to thaw in a pre-spring landscape.

Stylist Roxanne Carne provides the essentials on how to capture European fashion details.

Island hopping along the Helgeland coast; sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

Why a desert and a redwood forest are just 90 miles apart in Death Valley and Sequoia National Parks.

Northeastern Oklahoma high school students compete for scholarships.

Exploring the geography of the dinner plate by recreating classic Greek recipes for meat.

Supreme Court Justice Amy Coney Barrett talks about the court's decision-making process, the rise of "shadow dockets" and why she believes Americans should have faith in the government.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Sharon Pferschy from Elburn, Ill., grows organic garlic and uses "Farm Therapy" to help veterans transition back to civilian life.

Opening day of deer season in the Texas Hill Country.

The deaths of two heirs lead to long-lost family secrets.

A young man is found dead in a bookshop.

Alexa sets out to prove the innocence of a champion thoroughbred blamed for the death of his handler at a stud farm, where secrets lurk and blood is thicker than water.

Presenting a round-up of the most recent news and developments from across the world.

Entrepreneur and financial strategist Will Roundtree breaks down practical strategies for credit, capital and wealth-building.

The annual Lilac Festival; High Tea at the Grand Hotel with the Lilac Festival Queen at Fort Mackinac.

A group of physical therapists embark on their 11th annual trip to provide physical therapy and health interventions to the Dominican Republic.