KRSU-DT

Symptom education for early intervention; benefits of a team approach with peer support.

Dr. Cheryl L. Willman, Director of the Mayo Clinic Comprehensive Cancer Center, discusses cancer's toll as the second leading cause of death throughout the world and the research aimed at improving outcomes and bettering lives.

Bending positions to loosen, strengthen and tone the spine; roaring to improve breathing.

Gentle stretches for the shoulders, neck and upper back.

Slow, controlled movements using exercise bands; an exercise using a large ball.

A full-body, all-standing workout to strengthen and stretch muscles.

A family hotel and restaurant in Scala, a sleepy town on the Amalfi Coast, offers good, simple food from an organic garden.

Spinach salad with roasted squash, grapes and pumpkin seeds; green salad with chicken and buttermilk dressing; cauliflower tabbouleh; pickled red onions.

Creole white beans and shrimp; smoked hog sandwiches with slaw; cochon de lait.

MouzMari short ribs; grilled meat; Loi creates her own take on short ribs.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Exploring the Ouray Perimeter Trail in Southwest Colorado; country singer Gary Morris.

Canada's natural wonders; Canada First Nations people honor the past and embrace the future.

A moody seascape featuring palm trees swaying in the wind at the beach.

Finishing a vase and adding a bouquet of vibrant blooms.

Bob Ross completes an entire mountain scene using just his specially shaped painting knife.

How to make tennis shoes.

A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.

Why a desert and a redwood forest are just 90 miles apart in Death Valley and Sequoia National Parks.

Northeastern Oklahoma high school students compete for scholarships.

Baked chickpea-pumpkin patties; melitzanosalata with miso; phyllo triangles with fennel, olives and orange.

Host Mark Updegrove interviews thought leaders, historians, authors, journalists, filmmakers and others about issues vital to America's future.

Riding the Yampa River, one of North America's last undammed river ecosystems, through northwest Colorado and Dinosaur National Monument.

Rob "The SharkFarmer" Sharkey brings his no-nonsense take on farming, farm life and the rural/urban divide to Central Illinois.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A trendy organic bakery causes resentment among villagers; several people are dosed with a dangerous hallucinogenic.

Murdoch Foyle is still at large and has been connected with the mysterious death of antique dealer Albert Monkton.

Alexa investigates the death of a tango club's young teacher, and finds herself in a dance with danger.

Presenting a round-up of the most recent news and developments from across the world.

Kerry Davis, Vice President of Athletics at Howard University, discusses the growing national influence of HBCU athletics and leadership in collegiate sports.

Exploring the nature trails near Michigan's Isabella Indian Reservation; the Saginaw Chippewa Tribe's Annual Pow Wow; an intertribal dance.

Patients and researchers confront ALS with compassionate care and emerging new treatments.