KRSU-DT

Your Smith presents music that mixes 1970s pop with earnest songwriting; Raffaella.

A variety of short films on the arts.

Strategies to decrease suicide risk, including the potential benefits of folic acid; reinforcing the importance of home firearm safety.

Author Gil Durán says we don't understand just how dangerous the extreme political ideas coming from a group of billionaires are to American democracy.

Loosening joints; stretching hamstrings; strengthening legs; loosening hips.

Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body.

Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.

Rebalancing the muscle chains of the lower body.

How Italian cooking traditions are passed down to newer generations.

Broccoli pesto pizza; sloppy Joes; raw Brussels slaw.

A leader in sustainable fishing practices; a crawfish cooking session in St. James Parish; shrimp boil; jumbo shrimp with coconut and greens; crawfish bisque.

Learning about the cultural significance of camel milk in Emirati history at a camel farm in Al Ain; sambusak with lentils; a fresh herb omelet made with creamy camel milk.

Author Will Guidara discusses how Eleven Madison Park in New York became the number one restaurant in the world.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Hiking and exploring one of America's deepest canyons -- Kings Canyon National Park -- including its jagged peaks, rushing rivers and abundant wildlife.

Bolivia's Uyuni salt flat; Lake Titicaca, the world's highest lake; taking in the panoramic views from the 15,000-foot heights of the Tunupa volcano.

Crafting a dramatic seascape scene.

Creating a tropical sunset.

A barn sits alongside a well-traveled road and beautiful greenery.

The concepts of length, circumference and depth and how to apply them to garments.

A journey to Harbin and Mulan in northeastern China; savoring the diverse flavors of authentic Chinese cuisine.

Learning how plate tectonics built the Blue Ridge Mountains in Shenandoah National Park.

What science is and how valuable it can be; the world of food webs.

Vegan trends in Athens, Greece; vegan moussaka; vegan galaktoboureko; a vegan version of a rice-meatball soup.

Former White House Communications Director Jennifer Palmieri shares what propelled her into a life of public service, lessons she took from years in the White House and the steps the Democratic Party must take to rebuild.

Efforts to save the Snake River's sockeye salmon and the movement to remove the river's four dams.

James Aikman's safari adventure in Central Illinois is home to more than 230 animals from 90 different species.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

The demise of the Shirewell patriarch sparks a vicious inheritance dispute when eldest son Lucian announces plans to break up an estate that's been in the family for centuries.

Phryne finds herself in the middle of a crime scene at Madame Fleuri's fashion house; everyone present is a suspect.

When a bride dies on her wedding day from an allergic reaction to a bee sting, her devastated groom blames his powerful father.

Northeastern Oklahoma high school students compete for scholarships.

Darlene McGhee Whittington, president of Jack and Jill of America, Inc., reflects on the organization's legacy.

The annual Lilac Festival; High Tea at the Grand Hotel with the Lilac Festival Queen at Fort Mackinac.

A school in Marietta, Ga., studies life, learning and mental health when students put their phones away for a day.

A variety of short films on the arts.

Making a meal with kelp.

A family of California State Parks employees bonds over the outdoors.

Different stretches to work out knots in the back and shoulders.

A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back.

Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions; challenging exercises to work the fingers.

A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.

Sampling traditional Sicilian pastries including cannoli and fig cookies at Angelo Brocato's Ice Cream Parlor; almond crisp with chocolate mousse; lemon mint sorbet; fig bars.

Filmmaker Liza deGuia goes behind the scenes with three craft brands -- Mama Lam's, New York Shuk and Oyamada Onigiri.

Cacio e pepe; packaged pastas; pasta alla vodka.

Radicchio, endive, apple and pecorino with cheese toasts; skilled ricotta mini meatloaves dressed in a mushroom sauce.

An unforgettable holiday dinner at the oldest inn in Vermont.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Restoring leaded glass and architecturally unique windows.

Anne Briggs, known as "Anne of All Trades," demonstrates how to make something for the kitchen from firewood.

A woodturning competition at the Forrest Heritage Center in Broken Bow, Okla.

Adding interest to the garden when it's cold.

Joanne Ross, Sewing and Stitchery Expo founder; pattern designer Pati Palmer; fabric designer Tula Pink; Vogue Patterns editor Kathy Marrone; sewing teacher Candice Jewett; students Tina Torrey, Kathy Ackley, Brittany Revel and Debbie Wilson.

An artistic interpretation of tree rings; stitching on a star quilt; the importance of design in Native American culture.

The Chicago-based brand Nouvie specializes in non-alcoholic sparkling wine.

Retired newspaper editor Wanda Lloyd, author of "Coming Full Circle: From Jim Crow to Journalism"; what it means to invite others to have a seat at the table.

Beach communities get creative restoring oyster habitat; a favorite hangout for snow geese and tundra swans; nature inspires a Seattle musician; drones become a versatile tool on the farm.

The traditions and establishments that make Houston what it is, from its 75-year farmers market to the Art Car Parade and Pappas Bros. Steakhouse.

The boat collection of Bill Ringo features the work of Peter Breen Antique & Classic Boat company; boats include a gentleman's racer, a Ditchburn Launch and an 1890 Dan Kidney.

Scrambling, frying and poaching eggs; perfectly peeled hard-boiled eggs; omelets, eggs Benedict and a twist on deviled eggs; proper egg storage; why some eggs don't need to be refrigerated.

Family activities around Lake Tahoe include a dog run up to Monkey Rock; a senior-friendly walk at Spooner Lake; a ride on the Tahoe East Shore Trail; an all-family experience at Taylor Creek.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Les is set adrift off the coast of Belize in a raft with no food and a bare minimum of equipment.

Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.

Exploring Scott County, Virginia, a place full of history and surprises.

The unique culture and ecology of the Faroe Islands, as well as sustainability and preservation challenges and successes.

A family-run chocolate factory in Ashland; a dog that visits nursing homes; a historic flour mill in Eagle Point.

Following a recipe is not enough! Local high school teams get creative competing in the kitchen for the chance to win college scholarships.

Exploring the historic town of Basel, Switzerland, its architecture and world-class art museums.

Jonah Horton cuts loos on some high style and high speed acoustic standards.

Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.

A variety of short films on the arts.

Searching for emperor penguins; elephant seals; the secrets of ice; cocktails made from Antarctic glacier ice; a South "polar plunge" into icy Antarctic waters.

A Utah school teacher forced to leave her teaching career perishes aboard the Titanic; Marie Ogden's new age approach to living; the Ajax underground store aka the Big Store in the wilderness.

Simple poses designed to work out tension spots and increase energy.

Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine.

A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.

An all-standing workout focuses on strengthening the core and lengthening the full body while toning the waist and increasing connective tissue elasticity.

Smoked lettuce salad with Japanese cured eggs; maple-cured bacon; smoked corned beef with caveman cabbage.

Traditional Punjabi chicken curry; an easy homemade achar or Indian pickle; a smooth mango lassi drink.

Mirliton gazpacho with fried oysters; pork barbecue on brioche with spicy mirliton slaw; mirliton bread.

Visiting Casa Madero in Parras; the Chavez family makes traditional Mexican sweets by hand; pine nut mole with roasted chicken; rice with dates and apricots.

Writers Doug Mand and Dan Gregor share their process reviving the "Naked Gun" franchise.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Ron embarks on an adventure to reach a sailboat using a military landing craft as he races against a violent prairie storm in Lake Diefenbaker, Saskatchewan.

After years of lumbering, indigenous Americans work to restore California's ancient redwoods.

A beam compass for layout work; a hand plane shooting board to make precise cuts.

How birds of prey benefit gardeners and bring an owl to visit; fencing options to keep deer, raccoons and rabbits out of the garden.

Katie Lila showcases her creativity through an installation using vintage food containers at the MAC Artfest.

Mountain beauty, music and community shape a deep sense of home in Grayson County, Virginia.

The Calico Tanks Trail at Red Rock Canyon; Willow Springs pictographs; the Old Spanish Trail and past historic locations.

Chicken wings with miso-honey sauce; wedge salad with green goddess dressing; sautéed Broccolini with whipped feta and breadcrumbs.

The chemical company Eastman in Kingsport, Tenn., recycles plastics that previously could not be recycled, according to the Environmental and Energy Study Institute (EESI).

Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration.".

The management team launches a quirky new car to fight the growing wave of imports in the U.S.; CEO Roy Chapin Jr. buys the Jeep Corp., leading AMC into the four-wheel drive market; a sudden oil shortage boosts small car sales.

Daily news and analysis of Native America and global Indigenous communities.

Ascending the erupting snow-capped Mount Etna; roaming through Sicily's rocky coast, hill towns and mountains; durable limestone, a mainstay of Sicilian art and architecture.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

The band Supertramp showcases hits from its hugely successful "Breakfast in America" album.

Music videos and interviews from bands, artists and musicians from the West Coast, around the U.S. and around the world.

Gemma Hayes, Sorcha Costello, Tim O'Brien, Jan Fabricius, Katie Theasby and Alan Wallace come from what was the hub of Malahide's medieval court.

Songwriter David Kitt performs live amid Ireland's coastal beauty at Bettystown in County Meath.

A show blending Appalachian roots and rock 'n' soul with Adam Bolt and Caitlin Krisco and the Broadcast; a behind-the-scenes look at Second Harvest Food Bank's impact across Northeast Tennessee communities.

Fahmi and other Saudi filmmakers pave the way to build a budding film industry; Fahmi strives to push the boundaries of what it means to be a Saudi filmmaker today and shares stories from the country he loves.

A variety of short films on the arts.

Like her mother, Cora steps into the role of video game designer and learns that the key to a great game is making it challenging to keep the players engaged while having fun.

Danny's rave review of Jay's lemonade recipe inspires Albie to create her own; Huggy and Albie want to build the biggest cup tower.

Codie wants to learn to dance like Mia; Codie learns more than one way to fly a kite; Mia programs Codie to play the drum.

Minty tries to fly and is mistaken for a baby Bokchoydactyl by its mother, who takes Minty back to her nest; Ginger needs a rescue plan.

Freddie comes up with a plan to make the most of Zip's extra soccer snacks; a fabulous vintage find sends Roz and Freddie on a quest to uncover the history of a local boutique.

The science of playing the piano; making a digital banana piano; musician Jen Sygit.

A nearly extinct living dinosaur in a special town along the Caribbean coast of Costa Rica.

Northern harrier's hunting tactics; easy fishing spots; horny toad hatchlings.

Biking the Cross New Hampshire Adventure Trail; Lighthouse Keeper's Pantry in Yarmouth Port; making beach plum jam; dinner in Dennis, Mass.; the natural beauty of Lubec, Maine.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Northeastern Oklahoma high school students compete for scholarships.

An H2O harvest of crawfish in Louisiana; exotic recipes made with Belgian endive; "working dogs" look for dangerous pests; an Ohio farm family marks 200 years on the farm.

How garden centers have changed and improved.

Selector Records; Black Water; Third Man Records.

Maple and soy glazed dry-brined turkey; butter-braised mashed potatoes; garlic-Parmesan potato bread dinner rolls.

Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.

Modern gardening methods at Reeves-Reed Arboretum in Summit, N.J.; capturing a colorful garden scene using watercolors.

Travels through Italy include Venice and Florence; the Italian Riviera and the hill towns of Tuscany and Umbria; the historical epicenter of Rome; Naples; the Amalfi Coast; Sicily.

Enjoying local delicacies in one village's castle tower along the Danube River; vineyards and apricot orchards produce world-class libations; linzertorte.

Banoffee pie; how to use air as an ingredient; browned butter shortbread.

Jewish-style potato latkes; kimchi jjigae.

Following a recipe is not enough! Local high school teams get creative competing in the kitchen for the chance to win college scholarships.

Pepperoni sheet-pan pizza; favorite meat grinders; meatball subs.

Smothered pork chops with rice dressing and chicken Creole; a mocktail dedicated to Stella Chase Reese.

Vince Gill reflects on the early roots that shaped his career, his songwriting and a lifetime of music.

KT Tunstall revisits her hits and offers a sneak peek into her second album "Drastic Fantastic.".

Bandleader Jake Kouwe learns about making paczki from the artisans at Rudy's Strudel & Bakery, with the Chardon Polka Band serving up music to go with the authentic Polish dessert.

Canadian blues guitarist Matt Andersen; instrumentalist and vocalist Elizabeth McCorvey; roots singer Judson Stone.

The punk-pop-art-dance band The Suburbs; Matt Wilson of Trip Shakespeare fame.

Country singer Lorrie Morgan.

A variety of short films on the arts.

Gentle yoga practice focusing on relieving sciatica.

Flowing warrior series using a chair for support focuses on strengthening the legs and opening the hips, shoulders and upper back.

Guitarist Isaac Biver; 7-year-old singer Blair Kudelka.

The Tabernacle Choir at Temple Square performs songs of hope, faith and inspiration; singing sacred hymns both new and old from around the world as well as uplifting selections from the American songbook.

The Booth Brothers perform with the Jim Brady Trio; songs include "I'm Feeling Fine," "Jesus Saves," "Welcome to the Family," "In the Sweet By and By," "Down by the River," "Because He Lives" and "He Saw It All.".

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Ron embarks on an adventure to reach a sailboat using a military landing craft as he races against a violent prairie storm in Lake Diefenbaker, Saskatchewan.

A journey down the Danube River through Austria, Slovakia and Budapest; Chef Staib prepares traditional meals aboard a luxurious cruise ship.

Rani Snyder, president of The John A. Hartford Foundation, discusses aging and care, including tips to ease tension and how to plan ahead.

Comic book and fantasy author Maura McHugh visits the home of the Book of Kells, County Meath in Ireland.

Tiger 21 comprises entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clamshells to help rebuild oyster populations in Long Island Sound.

The demise of the Shirewell patriarch sparks a vicious inheritance dispute when eldest son Lucian announces plans to break up an estate that's been in the family for centuries.

Hamza Yassin is joined by House of Lords Peer and broadcaster Baroness Sayeeda Warsi on a trip to Cairngorms National Park, where they encounter badgers, reindeer and red squirrel.

Southern Legacy brings together five bluegrass voices -- Josh Williams, Don Rigsby, Ron Block, Steve Thomas and Mike Anglin; fiddle player Owen Hoopes.

The science of pest control, rodents and rare home-dwelling insects.

Tracing the artistic influences of the historic Thousand Islands Playhouse on every aspect of local life.

Traveling the Grand Canyon from rim to river, rafting the rapids from dam to dam and meeting the tribes that call it home.

Using a vertical rotisserie to make tacos al pastor; volcano pineapple; mystery box challenge -- sunflower.

Adding cracklings to biscuits; homemade creamy sausage gravy; homemade cinnamon rolls in the Dutch oven.

Professor and climate scientist Katharine Hayhoe, chief scientist for The Nature Conservancy.

Grammy Award-winning artist and storyteller Rory Feek presents an acoustic performance, singing for the first time since his wife, Joey, passed away.

Singer-songwriter and guitarist Anders Parker; singer-songwriter Steve Earle.

"The Last Man on Earth," a post-apocalyptic classic from 1964 featuring Vincent Price; El Sapo becomes convinced that the world has ended.

"Mountain Stage" musical director Ron Sowell; Jesse Powers; the duo Honey and Blue.

A look back at classic blue grass, gospel and country with host Darrel Magee.

Showcasing a variety of musical talent in, and around the Tulsa area.

The largest lobster festival in Maine; a working lobster boat; a traditional lobster boil; two lobster-driven dishes at Me Lon Togo.