WABE-DT

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

A full-body, all-standing workout to strengthen all 650 muscles.

Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Twenty-four hours a day, the latest national and international stories as they break.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Inspired by Supreme Court Justice Sonia Sotomayor, Alma tries to help her friends determine what's fair; Justice Sotomayor encourages Alma to be an umpire at a kickball game.

Molly makes it her mission to show Trini the Northern Lights; Molly realizes she wants to play the drum instead of the fiddle, but has to figure out how to tell her friend, Oscar, that she won't be taking lessons from him anymore.

Billie Jean King encourages Brad to take his first ballet class, even though he is worried about being the only boy in the class; Arthur Ashe helps Xavier, Yadina, and Brad see why they were wrong to exclude a new student at school from their game.

A magical device solves problems in "What Is That Thing?"; Arthur and Buster trade places in "Buster's Best Behavior.".

Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Lyla gets a strike her first time bowling but gets frustrated when she realizes bowling isn't as easy as she thought it was; Lyla feels left out when Everett and Ale's friendship thrives.

Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.

Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

The whole neighborhood helps Dr. Anna and Baker Aker celebrate their wedding, including Daniel, who has an important job as ring bearer.

The Mobile Unit is called to Pinehurst, N.C., to stop a villain who is stealing various objects.

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

Rick Steves traces fascism's history in Europe. Our goal: to learn from the hard lessons of the 20th century, and to recognize that ideology in the 21st century.

Exploring the work of filmmaker Ken Burns, including "Country Music," "Muhammad Ali," "Benjamin Franklin," "The U.S. and the Holocaust," "The American Buffalo," "The Vietnam War" and more.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Rick Steves traces fascism's history in Europe. Our goal: to learn from the hard lessons of the 20th century, and to recognize that ideology in the 21st century.

Rick Steves presents essential skills for smart travel in Europe, from itinerary planning to avoiding crowds.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, these stories offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.