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Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.

Using a towel, large ball and weights in a full body workout that improves strength and range of motion; balance; gentle relaxation.

A powwow with the Lumbee Tribe in North Carolina.

The energy of food and how it impacts people in more than just physical ways.

Groundbreaking advances are rewriting the story for many cancer patients.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The brain biology behind relapse; the role of social and economic factors on mental health; professor Nii Addy, Ph.D., director of Scientist Diversity and Inclusion at Yale School of Medicine.

Local experts explore hope for families that have become caregivers to someone they love.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Specific exercises that can improve sex life. Plus, which natural testosterone boosters really work and an interview with an expert about ways to protect yourself from sexually transmitted infections.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The complexities of lesser-known ailments and how they can impact your overall well-being.

Two families with children born with X-linked myotubular myopathy, a rare muscle disorder; a former naval aviator deals with a rare genetic condition called Wilson's disease.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

Deciding on assistance with conception. When it's time to see a reproductive endocrinologist.

How to get a partner more excited about foreplay, plus what to do with mismatched sex drives. Also, is there a special diet that can improve love life? And an interview with a men's sexual health expert who highlights E-D treatments.

Antibiotic resistance threatens global health and food safety.

Meningitis: symptoms, risks, diagnosis and treatment.

A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.

Antibiotic resistance threatens global health and food safety.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

Investigating how dragonflies help park scientists monitor the water quality at Indiana Dunes National Park.

Fashion designer Donita Donata captures fireflies to make a sparkly dress.

How trauma can silently shape behavior, relationships, and overall well-being.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Violet and Matthew are worried about Fred's ability to serve as the mayor's consort; Fred falls ill after a minor injury; the Nonnatus team is thrown into turmoil when a newborn is diagnosed with bilateral hip dysplasia.

The pupil midwives reach their third month of training; Trixie receives an urgent phone call; the Turner's Apollo 11 moon landing party is in full swing.

Local experts explore hope for families that have become caregivers to someone they love.

Supine, plank and standing core strengthening moves to challenge one's balance and focus.

A workout designed to balance the body to improve functional fitness; an exercise to strengthen balance and reduce the risk of falling.

Turkey, from Istanbul to Cappadocia.

Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.

Inspiring stories of resilience, connection, and holistic wellness.

From rising premiums to lower drug costs, experts will share insights, real-life stories, and practical information to help make the most of your coverage.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

The fundamental importance of communication between patients, family members and medical teams when managing breast cancer; a woman's cancer journey from diagnosis through surgery, chemotherapy, breast reconstruction and remission.

How to get a partner more excited about foreplay, plus what to do with mismatched sex drives. Also, is there a special diet that can improve love life? And an interview with a men's sexual health expert who highlights E-D treatments.

Penicillin allergy; women and heart disease; proton therapy.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The symptoms of Lyme disease, non-prescriptive therapies for rheumatoid arthritis, and effective regimens for chronic migraines.

A woman describes her experience growing up with plasminogen deficiency type one (PLGD-1); parents help their 4-year-old deal with Smith-Magenis syndrome (SMS), a genetic disorder that can cause autism and issues with speaking and sleeping.

Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.

Local organizations and certified ACA navigators specialize in helping individuals and families find affordable, quality coverage.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

An all-standing, full-body workout that focuses on slenderizing the waist.

Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.

A guided meditation that infuses tranquility and peace; variations of sun salutations.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.

Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.

Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears.

Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Local organizations and certified ACA navigators specialize in helping individuals and families find affordable, quality coverage.

Diet and cholesterol; PRP/Stem cell injections for knee arthritis; giving your kids shots.

Topics include prostate cancer, circumcision and enhancement creams.

It's summertime and during Violet's first event as mayor, a young mother goes into labor; during the chaos, May sneaks off and Shelagh receives an unexpected visit from her social worker.

Virtual town halls with medical experts cover various health issues.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.

Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.

Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears.

The screening team travels upcountry to remote areas of Benin to bring the resources of the Surgery Ship inland; featured patients include Faith, a young girl with severe bilateral bowed legs.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A team of experts examine new weight loss drugs.

Three veterans help their peers find their voices, and their peace, through the arts.

Recognizing anxiety or depression in children as young as preschool age; how to distinguish between a behavioral phase and clinical concern; knowing when to seek medical evaluation and treatment; Joan L. Luby, M.D.

A woman with lupus talks about her near-death experience; a Vietnam veteran deals with alpha-1 antitrypsin deficiency (AATD).

Topics include prostate cancer, circumcision and enhancement creams.

Recognizing symptoms, understanding triggers, and finding the best treatment options for your child.

A family helps a 33-year-old mother care for her daughter who has CDKL5 deficiency disorder (CDD); a 60-year-old woman deals with Pompe disease, a genetic disorder that severely weakens a person's muscles.

Discussing Alzheimer's disease from a caregiver and public health perspective.

A discussion on Biosimilars.

How trauma can silently shape behavior, relationships, and overall well-being.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Gynecological cancer.

In honor of Alcohol Addiction Awareness Month.

A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Exercises to strengthen one's core and full body.

Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.

A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form.

Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

Grammy Award-winner Arturo O'Farrill and his Afro-Latin Jazz Band; Oyu Oro Afro-Cuban Dance Ensemble; dancing Cuban salsa at Far Rockaway Beach in Queens.

Black bean burgers; cracked potatoes; almond joyfuls.

Paprika-chickpea finger sandwiches; cucumber tea sandwiches with basil-chili butter; raspberry oat squares; little vegan ice cream sandwiches; berry and maple mint iced tea.

Parents discuss the challenges of raising a child with HLH, a rare immune deficiency disorder; a two-year-old remains upbeat during treatment for neuroblastoma.

The causes, symptoms, and treatment options for wrist instability.

Measles vaccine; plant based diet benefits; heart disease.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Inside the laboratory with the scientists who are working to outsmart cancer cells and expose them.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

Grammy Award-winner Arturo O'Farrill and his Afro-Latin Jazz Band; Oyu Oro Afro-Cuban Dance Ensemble; dancing Cuban salsa at Far Rockaway Beach in Queens.

Black bean burgers; cracked potatoes; almond joyfuls.

A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

Diverse youth across America provide insight into living with mental health challenges, including issues of stigma, discrimination, awareness and silence.

How to get a partner more excited about foreplay, plus what to do with mismatched sex drives. Also, is there a special diet that can improve love life? And an interview with a men's sexual health expert who highlights E-D treatments.

Measles vaccine; plant based diet benefits; heart disease.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Common symptoms, treatment options, and tips for managing this stage of life with confidence and health.

A man fights back against PD-L1 expression non-small cell lung cancer, qualifying for an alternative treatment that offers better results.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.