WURH-CD

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen.

How to burn fat, shrink menopause belly and kick-start metabolism.

Eating disorders have physical as well as psychological impacts; professor Cynthia M. Bulik, founding director of the University of North Carolina Center of Excellence for Eating Disorders.

A woman with lupus talks about her near-death experience; a Vietnam veteran deals with alpha-1 antitrypsin deficiency (AATD).

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The truth about vaccine safety, effectiveness, and why they are crucial for protecting children and communities.

A 63-year-old man explains how he pushed through the worst symptoms of chronic inflammatory demyelinating polyneuropathy (CIDP); a woman with CIPD explains how she helps others.

What anxiety is, its causes and how it can be treated.

Drinking in the Hispanic community.

How we can help take care of our pets coats, and tips to help keep your pets safe and healthy.

Racial disparities that exist in health and health care in the U.S.

Children's Mental Health Awareness Week.

Nutrition and exercise for seniors.

Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.

Racial disparities that exist in health and health care in the U.S.

Alma and Junior want to stay awake until midnight on New Year's Eve; when Eddie Mambo gets sick, Alma tries to help him get better.

Gracie, Indigo and Evie explore local parks in Alaska, identifying and recording animal and plant species to share with the global citizen science community.

When the Tortuga shorts and powers down, Chris and Martin suggest salamander streaming.

How trauma can silently shape behavior, relationships, and overall well-being.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Virtual town halls with medical experts cover various health issues.

A team of experts examine new weight loss drugs.

Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

Grammy Award-winner Arturo O'Farrill and his Afro-Latin Jazz Band; Oyu Oro Afro-Cuban Dance Ensemble; dancing Cuban salsa at Far Rockaway Beach in Queens.

Black bean burgers; cracked potatoes; almond joyfuls.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A confidential mental health resource for active military and veterans treats the invisible wounds of war, lowers barriers to care and serves the entire family facing a wide range of issues including PTSD, chemical dependency and suicide prevention.

Inside the laboratory with the scientists who are working to outsmart cancer cells and expose them.

Celebrating the perseverance and lived experience of youth in the child welfare system; dispelling negative stereotypes about foster care by showing how school, extended family and the kindness of strangers can help a child find their path in life.

How to get a partner more excited about foreplay, plus what to do with mismatched sex drives. Also, is there a special diet that can improve love life? And an interview with a men's sexual health expert who highlights E-D treatments.

Measles vaccine; plant based diet benefits; heart disease.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Common symptoms, treatment options, and tips for managing this stage of life with confidence and health.

A man fights back against PD-L1 expression non-small cell lung cancer, qualifying for an alternative treatment that offers better results.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Preventative health screenings.

The impact of loneliness on your mind and lifestyle, a look at weight loss supplements and an interview with an expert on ways to be less lonely.

Discussing Alzheimer's disease from a caregiver and public health perspective.

Weight gain in menopause.

Autism in kids.

Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.

Discussing Alzheimer's disease from a caregiver and public health perspective.

When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic.

In Minnesota, Jenny, Hope, Dani and Amelia collect data to track plastic pollution in the Mississippi River.

A joey steals car keys from Martin and Chris.

How to prevent allergic reactions, manage existing allergies, and make informed choices when it comes to diet, school safety, and introducing new foods.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

The pupil midwives reach their third month of training; Trixie receives an urgent phone call; the Turner's Apollo 11 moon landing party is in full swing.

It's summertime and during Violet's first event as mayor, a young mother goes into labor; during the chaos, May sneaks off and Shelagh receives an unexpected visit from her social worker.

Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.

A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.

Exploring the Asian American and Pacific Islander (AAPI) community; learning the hula with the Na Pua Mai Ka Lani Nuioka; exploring the Filipino community of Little Manila in Woodside, Queens; Japanese Taiko traditional drumming.

Veggie hotpot with biscuit topping; Brussels sprouts with shiitake, daikon and baby carrots; sesame hijiki salad.

Inspiring stories of resilience, connection, and holistic wellness.

Local organizations and certified ACA navigators specialize in helping individuals and families find affordable, quality coverage.

Local experts explore hope for families that have become caregivers to someone they love.

A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

The impact of loneliness on your mind and lifestyle, a look at weight loss supplements and an interview with an expert on ways to be less lonely.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The latest advancements and strategies for managing treatment challenges to improve outcomes and quality of life.

A woman with lupus talks about her near-death experience; a Vietnam veteran deals with alpha-1 antitrypsin deficiency (AATD).

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Unplanned and emergency c-sections challenge the moms and the labor and delivery team.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Treatments for hand conditions.

Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions; challenging exercises to work the fingers.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

A gentle workout to release tension in your body.

Breathing awareness techniques; neck exercises; relieving stress and tension.

Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.

Modified sun salutations and standing poses to build strength in the lower body and to open the hips.

A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises.

New York opens its stages, from Lincoln Center to Broadway.

Pasta e fagioli; pasta with broccoli-pine nut pesto; Italian couscous and veggie salad.

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

A team of experts examine new weight loss drugs.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The pupil midwives prepare for their final exams as two little brothers are abandoned at a church.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Modified sun salutations and standing poses to build strength in the lower body and to open the hips.

A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises.

New York opens its stages, from Lincoln Center to Broadway.

Pasta e fagioli; pasta with broccoli-pine nut pesto; Italian couscous and veggie salad.

The Mercy Ships' volunteers face an Ebola scare; surgeons treat a young girl with extremely bent legs due to malnutrition and a teenage boy with a burn injury so severe, his toes don't touch the ground.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Author Maryon Stewart offers advice to help minimize the symptoms of menopause.

Three veterans fight silent killers after they return home from war.

Research in the role of environment and pre-existing risk factors in borderline personality disorder results in new therapies; professor Edward A. Selby, Ph.D., director of Clinical Training, Rutgers, The State University of New Jersey.

Parents discuss the challenges of raising a child with HLH, a rare immune deficiency disorder; a two-year-old remains upbeat during treatment for neuroblastoma.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How lifestyle changes, early detection, and regular medical checkups can make a difference in protecting your heart.

A woman refuses to let uterine fibroids take away her dream of motherhood; a couple who want to have children deals with endometriosis.

Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.

Recent measles outbreaks, eating organic versus eating plant-based diets, medical marijuana/CBD.

What causes lower back pain, how to manage it effectively, and when it's time to seek professional care.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Impact of sleep deprivation on crime.

Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.

A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.

Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Vegan spinach, onion and red pepper crustless quiche; baby greens, carrot and cranberry salad; lemon-cranberry muffins; maple-chocolate pots de creme.

A 63-year-old man explains how he pushed through the worst symptoms of chronic inflammatory demyelinating polyneuropathy (CIDP); a woman with CIPD explains how she helps others.

How lifestyle changes, early detection, and regular medical checkups can make a difference in protecting your heart.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Take an inside look at the battle against an invisible threat, bacteria so powerful they're called Superbugs.

Groundbreaking advances are rewriting the story for many cancer patients.

Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.

A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.

Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.

Young adults and their families relay personal stories about depression and suicide.

Researchers examine the causes of racial health disparities, and why Black Americans are nearly twice as likely to have chronic diseases than whites.

The impact of loneliness on your mind and lifestyle, a look at weight loss supplements and an interview with an expert on ways to be less lonely.

Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Tips on combating hair loss, the best foods to eat for healthy aging, and must-have products to reduce wrinkles.

Two Hispanic women talk about their experiences with multiple sclerosis, a chronic disease that affects the central nervous system.

The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.

Treating spine and back conditions.

How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion.

Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time.

Arthritis and osteoporosis in women.

The history and benefits of penicillin.

A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.

Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time.

Liberating joints and muscles in the neck and shoulders.

Strengthening a weak back.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Dynamic core-focused moves to strengthen the center; balance poses to lengthen, strengthen and tone the lower body.

Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.

Celebrating diverse LatinX cultures with Brazilian samba reggae and Argentinian tango.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Vegan pantry polenta lasagna; garlicky roasted green peppers; apple ramekins with coconut-oat crunch, featuring apples, cinnamon, sugar and maple syrup.

Virtual town halls with medical experts cover various health issues.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The pupil midwives prepare for their final exams as two little brothers are abandoned at a church.

Groundbreaking advances are rewriting the story for many cancer patients.

Dynamic core-focused moves to strengthen the center; balance poses to lengthen, strengthen and tone the lower body.

Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.

Celebrating diverse LatinX cultures with Brazilian samba reggae and Argentinian tango.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Filmmaker Ramin Bahrani visits people in isolated parts of the South who have limited or no access to health care.

Filmmaker Alana DeJoseph examines the rich history of the Peace Corps and the challenges that lie ahead in the 21st century.

Unplanned and emergency c-sections challenge the moms and the labor and delivery team.

Men's health treatments, testosterone therapy, proper lubrication.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Tips for new pet owners include preparing your space and pet-proofing your home to understanding health care needs.

An athlete explains how she had to change her lifestyle to adapt to the changes caused by menopause; a woman who opted for menopause hormone therapy.

The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.

The importance of blood sugar testing, what the numbers mean and when to get tested.

What anxiety is, its causes and how it can be treated.

Vaccinations as part of hurricane preparedness.

Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.

What anxiety is, its causes and how it can be treated.

A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.

Increasing motion in the knees and shoulders.

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.

An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.

Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions; challenging exercises to work the fingers.

The dances and music of the Garifuna community in the Bronx, people of Afro Caribbean culture with Central American influences.

Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.

One-pan vegan dishes include barbecue tempeh triangles, red potato oven fries, chili roasted broccoli and mushrooms, roasted zucchini slices and summer squash slices.

A 63-year-old man explains how he pushed through the worst symptoms of chronic inflammatory demyelinating polyneuropathy (CIDP); a woman with CIPD explains how she helps others.

Tips on combating hair loss, the best foods to eat for healthy aging, and must-have products to reduce wrinkles.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Heart healthy diet; back pain treatment; breast implants.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A team of experts examine new weight loss drugs.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Take an inside look at the battle against an invisible threat, bacteria so powerful they're called Superbugs.

An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.

Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions; challenging exercises to work the fingers.

The dances and music of the Garifuna community in the Bronx, people of Afro Caribbean culture with Central American influences.

Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Inspiring stories of resilience, connection, and holistic wellness.

Female veterans share stories of serving as nurses in Vietnam, and how they faced hostility and neglect when they returned home from service.

Author Maryon Stewart offers advice to help minimize the symptoms of menopause.

What to do when you can't seem to get aroused, plus ways to improve your sex drive. A sex therapist talks about how to work through relationship issues at home.

Heart healthy diet; back pain treatment; breast implants.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How spinal pain affects mental health with expert strategies to manage both physical and emotional pain.

An architect finds out he has neuroendocrine tumors (NETs), a rare group of cancers, after dealing with stomach issues for years; a woman deals with head and neck cancer.

The long-term health effects of post-COVID-19 symptoms.