WURH-CD

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Hilda and Dr. Turner are involved with a young woman whose health presents a series of challenges; a complicated pregnancy leads the Nonnatus team on a path of discovery.

Britain is gripped by the World Cup; Nonnatus House awaits the arrival of four new pupil midwives; Cyril and Lucille's relationship continues to blossom.

The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma.

The latest news from health journals and research institutions.

How to prevent allergic reactions, manage existing allergies, and make informed choices when it comes to diet, school safety, and introducing new foods.

Practical tips to support your child during their journey into adolescence.

Strengthening abs and core with standing and floor exercises.

Shoulders; chest; upper back; posture; abdominal strengthening.

The link between erectile dysfunction, low testosterone, and heart disease with Dr. Daniel Martinez.

The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma.

Discussing Alzheimer's disease from a caregiver and public health perspective.

Lumbar spinal stenosis - neurogenic claudication.

Focus: ADD/ADHD and other disorders.

Mary Ann Wilson leads safe workouts set to fun music.

Discussing Alzheimer's disease from a caregiver and public health perspective.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

A smartphone app highlights the history of the 1989 San Francisco Earthquake.

The Wild Kratts search for the snub-nosed monkeys in the Chinese mountains.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India.

A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet.

Parenting autistic kids; living a healthy life; music therapy.

Symptoms of Autoimmune conditions and a closer look at Celiac disease.

A vinyasa flow practice to strengthen the entire body and awaken the soul.

A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back.

Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain.

Mickela Mallozzi leads a cultural journey through the dance and music traditions of New York.

Sandro, a retired investment banker, makes special plant-based delicacies, including winter squash risotto, pappa al pomodoro and zucchini focaccia.

Red pepper boats with rice, mushroom and caper stuffing served with leeks and raisins; butternut bisque; raspberry fudge truffles.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India.

A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet.

A sexual health coach explains how hormones affect your sex life. Treatments for ED if the pills stop working.

Mental health; pelvic medicine and bladder control; Mothers Against Drunk Drivers.

Symptoms of Autoimmune conditions and a closer look at Celiac disease.

Healthy and effective ways to achieve long term success.

An all-standing workout improves balance, flexibility and mobility.

An ancient technique that releases anger and stress and regulates the thyroid.

A sexual health coach explains how hormones affect your sex life. Treatments for ED if the pills stop working.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Mary Ann Wilson leads safe workouts set to fun music.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Building endurance and power in the quads, one of the largest muscles in the body.

Back; shoulders; groin stretches; forward bends; twists; leg lifts.

A therapeutic practice to help heal the knees, back and hips.

A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.

Back exercises, including back extension using a band.

The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.

Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.

Easy burrito bake; lime tortilla chips; chocolate rice pudding.

Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen.

Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices.

A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet.

Chronic disease, knee replacement, mental crisis.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dealing with ADHD; how to "check in" when life systems are out of whack.

Nobel Prize-winning scientist Phillip Sharp's RNA discovery reshapes science, medicine and the global tech industry.

A therapeutic practice to help heal the knees, back and hips.

A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.

Back exercises, including back extension using a band.

The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.

Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.

Easy burrito bake; lime tortilla chips; chocolate rice pudding.

Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen.

Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices.

Nobel Prize-winning scientist Phillip Sharp's RNA discovery reshapes science, medicine and the global tech industry.

Dealing with ADHD; how to "check in" when life systems are out of whack.

Exposure therapy and grounding techniques to help with panic attacks and anxiety.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

What causes lower back pain, how to manage it effectively, and when it's time to seek professional care.

Spinal abnormalities, their causes, symptoms, and advanced treatment options.

Building endurance and power in the quads, one of the largest muscles in the body.

Back; shoulders; groin stretches; forward bends; twists; leg lifts.

Discussion of health issues.

What causes lower back pain, how to manage it effectively, and when it's time to seek professional care.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Breast cancer treatment options.

CBD in medicine.

Mary Ann Wilson leads safe workouts set to fun music.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

A workout to help burn calories.

Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.

Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.

A sequence of standing poses opens the hips and lengthen the hamstrings.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Exploring ancient mythology and festive dancing in Cyprus.

Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs.

Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade.

Research on the subconscious with neuroscientist Heather Berlin focuses on what is driving the decisions people make.

Exploring the global impact of humans, from Yellowstone to Mozambique.

Skin care, mental health help, stroke.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Exploring earth's grasslands, where the biggest animal numbers are found, and how animal life helps to draw down carbon.

Scientists use satellite tags and DNA forensic tools to track tiger sharks and to investigate the shark fin trade.

Scientists in Florida identify microorganisms on coral reefs and link a coral disease to a human pathogen.

Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.

A sequence of standing poses opens the hips and lengthen the hamstrings.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Exploring ancient mythology and festive dancing in Cyprus.

Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs.

Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade.

Research on the subconscious with neuroscientist Heather Berlin focuses on what is driving the decisions people make.

Exploring the global impact of humans, from Yellowstone to Mozambique.

Scientists use satellite tags and DNA forensic tools to track tiger sharks and to investigate the shark fin trade.

Scientists in Florida identify microorganisms on coral reefs and link a coral disease to a human pathogen.

Exploring earth's grasslands, where the biggest animal numbers are found, and how animal life helps to draw down carbon.

Chronic disease, knee replacement, mental crisis.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion.

Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups.

A workout to help burn calories.

Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.