WURH-CD

Drs. Jon Hallberg and Tseganesh Selameab offer insight into how art and medicine can help promote healthy aging and improve quality of life.

The benefits and challenges of companionship and intimacy as one ages, from the emotional connection of deep friendship to romantic partnerships and how they impact health and well-being.

Challenges faced by women as they age, including economic insecurity, outliving partners, caregiving responsibilities and policies that affect women over a lifespan.

Exploring the inter-relations of religion, spirituality and health care, this program weaves together individual stories from doctors, patients and chaplains about the benefits of considering a patient's spirituality as part of a whole-patient/whole-person model of care. Winner of the International Award of Excellence at the 2016 International Film Festival for Spirituality-Religion-Visionary, the

Dr Ilean Perez Quintairos: sun damage; Dr Ana Viamonte Ros: women and heart disease myths; Dr Alejandra Salazar & Dr Robert Feldman: menopause.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A practice focusing on alignment, posture, refining the yoga practice and understanding modifications; the right structure creates safety and ensures that one receives the optimal benefits from the practice.

A yoga exercise that can be done at work or on a plane.

Exercises to improve reaction time; unique finger exercises and balance movements.

Mickela enjoys the Chinese Lunar New Year in Manhattan's Chinatown in NYC.

Israeli hummus with fried chickpeas; artichoke risotto; cuccidati.

Peanut butter mousse tartlets; chocolate candy clusters; a twist on the classic apple turnover.

Drs. Jon Hallberg and Tseganesh Selameab offer insight into how art and medicine can help promote healthy aging and improve quality of life.

The benefits and challenges of companionship and intimacy as one ages, from the emotional connection of deep friendship to romantic partnerships and how they impact health and well-being.

Challenges faced by women as they age, including economic insecurity, outliving partners, caregiving responsibilities and policies that affect women over a lifespan.

Exploring the inter-relations of religion, spirituality and health care, this program weaves together individual stories from doctors, patients and chaplains about the benefits of considering a patient's spirituality as part of a whole-patient/whole-person model of care. Winner of the International Award of Excellence at the 2016 International Film Festival for Spirituality-Religion-Visionary, the

Many conditions can cause symptoms like gas, pain, constipation, fatigue and bloating. Knowing what's simply annoying, and what could be a red flag.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The unique mental health challenges seniors face and offers valuable insights into managing them effectively.

An all barre workout stretches the entire body.

How to do a headstand safely, with a wall and without, and two other balancing poses.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Racial disparities that exist in health and health care in the U.S.

Developmental learning stages for toddlers, kids and teens.

Programs and kits for emergency preparedness. Focusing on home fires, hurricanes and flooding.

Exercises to improve reaction time; unique finger exercises and balance movements.

Racial disparities that exist in health and health care in the U.S.

A gentle standing and bar workout helps relieve foot pain and shin splints.

Modifying traditional asanas with variations of shoulderstand, plough and the standing forward bend.

Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.

Tranquil, rejuvenating poses for the shoulder, chest and upper back stretches, hip openers and twists.

A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.

Mickela gets a taste of The Balkans throughout three of the five boroughs: Slavic Soul Party! In Brooklyn, NY Gypsy Festival in Manhattan, and Little Serbia in Queens.

Chickpea and chestnut soup; peach, hazelnut, tomato and arugula salad; pain d'epices.

Tofu ranchero; cornbread and sweet pepper mini-muffins; pineapple, banana and strawberry smoothie.

Five-hundred-year-old climate records reveal how global warming is upending centuries-old Shinto and Buddhist traditions in Japan.

The negative effects of mass consumption on the environment and how it can be minimized.

The global decline of seagrasses and mangroves threatens an ecosystem collapse.

Florida Keys National Marine Sanctuary holds the USS Gen. Hoyt S. Vandenberg, intentionally scuttled off Key West.

Restoration efforts to reverse the damage done to the Everglades and Lake Okeechobee.

The effects of sea level rise on the Everglades ecosystems include an impact on the physical coastlines themselves as well as drinking water supplies.

Dr Teresa Lozano: oral surgeon; Tebas Orueta Blanco: workplace stress; Henry Guzman: host & Dr. Ilean Perez Quintairos: sun protection products.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.

Tranquil, rejuvenating poses for the shoulder, chest and upper back stretches, hip openers and twists.

A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.

Mickela gets a taste of The Balkans throughout three of the five boroughs: Slavic Soul Party! In Brooklyn, NY Gypsy Festival in Manhattan, and Little Serbia in Queens.

Chickpea and chestnut soup; peach, hazelnut, tomato and arugula salad; pain d'epices.

Tofu ranchero; cornbread and sweet pepper mini-muffins; pineapple, banana and strawberry smoothie.

Five-hundred-year-old climate records reveal how global warming is upending centuries-old Shinto and Buddhist traditions in Japan.

The negative effects of mass consumption on the environment and how it can be minimized.

The global decline of seagrasses and mangroves threatens an ecosystem collapse.

Florida Keys National Marine Sanctuary holds the USS Gen. Hoyt S. Vandenberg, intentionally scuttled off Key West.

Restoration efforts to reverse the damage done to the Everglades and Lake Okeechobee.

The effects of sea level rise on the Everglades ecosystems include an impact on the physical coastlines themselves as well as drinking water supplies.

Dr Teresa Lozano: oral surgeon; Tebas Orueta Blanco: workplace stress; Henry Guzman: host & Dr. Ilean Perez Quintairos: sun protection products.

The risks of mixing prescription drugs, over-the-counter medications, and supplements.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to prevent injuries, manage discomfort, and adopt practices to support your spine's overall health and mobility.

A gentle standing and bar workout helps relieve foot pain and shin splints.

Modifying traditional asanas with variations of shoulderstand, plough and the standing forward bend.

Cosmetic procedures available to help correct tattoos, filing wrinkles, and when to use injections for medical reasons.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Discussing Alzheimer's disease from a caregiver and public health perspective.

How to meal plan when you have a newborn and how to tackle those baby blues.

Dr. Marco Ruiz discusses hematologic cancers, those cancers combined with HIV and treatments such as bone marrow transplantation.

A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.

Discussing Alzheimer's disease from a caregiver and public health perspective.

A workout aimed at strengthening the lower body.

Wheel, sun and squatting pose increase circulation while sheetali pranayama cools the body down.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.

Slow, controlled movements using exercise bands; an exercise using a large ball.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Lentil fritters; avocado hummus; farinata.

Mushroom-nut burgers; confetti oven fries; coleslaw; banana milk-less shake.

A team of experts examine new weight loss drugs.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.

Slow, controlled movements using exercise bands; an exercise using a large ball.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Lentil fritters; avocado hummus; farinata.

Mushroom-nut burgers; confetti oven fries; coleslaw; banana milk-less shake.

A team of experts examine new weight loss drugs.

Swim safety, blue zones, stress.

Tips to help protect your furry family members from dangerous foods and decorations to stress-free holiday routines.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Recognizing symptoms, understanding triggers, and finding the best treatment options for your child.

A workout aimed at strengthening the lower body.

Wheel, sun and squatting pose increase circulation while sheetali pranayama cools the body down.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Dr. Eduardo Krajewski discusses colon cancer.

Discussion of health issues.

Slow, controlled movements using exercise bands; an exercise using a large ball.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Regular practice of asanas helps to stretch hamstrings.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Seated shoulder and upper back stretches; standing hip openers.

Balance exercises for fall prevention; slow, methodical movements using weights.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Niko's vegan bouillabaisse; mini spiced chocolate cakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, STI, chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Seated shoulder and upper back stretches; standing hip openers.

Balance exercises for fall prevention; slow, methodical movements using weights.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Niko's vegan bouillabaisse; mini spiced chocolate cakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, STI, chiropractic care.

The most common causes of shoulder pain, types of injuries and treatment options.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Common symptoms, treatment options, and tips for managing this stage of life with confidence and health.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Regular practice of asanas helps to stretch hamstrings.