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A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.

Mickela gets a taste of The Balkans throughout three of the five boroughs: Slavic Soul Party! In Brooklyn, NY Gypsy Festival in Manhattan, and Little Serbia in Queens.

Chickpea and chestnut soup; peach, hazelnut, tomato and arugula salad; pain d'epices.

Tofu ranchero; cornbread and sweet pepper mini-muffins; pineapple, banana and strawberry smoothie.

Five-hundred-year-old climate records reveal how global warming is upending centuries-old Shinto and Buddhist traditions in Japan.

The negative effects of mass consumption on the environment and how it can be minimized.

The global decline of seagrasses and mangroves threatens an ecosystem collapse.

Florida Keys National Marine Sanctuary holds the USS Gen. Hoyt S. Vandenberg, intentionally scuttled off Key West.

Restoration efforts to reverse the damage done to the Everglades and Lake Okeechobee.

The effects of sea level rise on the Everglades ecosystems include an impact on the physical coastlines themselves as well as drinking water supplies.

Dr Teresa Lozano: oral surgeon; Tebas Orueta Blanco: workplace stress; Henry Guzman: host & Dr. Ilean Perez Quintairos: sun protection products.

The risks of mixing prescription drugs, over-the-counter medications, and supplements.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to prevent injuries, manage discomfort, and adopt practices to support your spine's overall health and mobility.

A gentle standing and bar workout helps relieve foot pain and shin splints.

Modifying traditional asanas with variations of shoulderstand, plough and the standing forward bend.

Cosmetic procedures available to help correct tattoos, filing wrinkles, and when to use injections for medical reasons.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Discussing Alzheimer's disease from a caregiver and public health perspective.

How to meal plan when you have a newborn and how to tackle those baby blues.

Dr. Marco Ruiz discusses hematologic cancers, those cancers combined with HIV and treatments such as bone marrow transplantation.

A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.

Discussing Alzheimer's disease from a caregiver and public health perspective.

A workout aimed at strengthening the lower body.

Wheel, sun and squatting pose increase circulation while sheetali pranayama cools the body down.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.

Slow, controlled movements using exercise bands; an exercise using a large ball.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Lentil fritters; avocado hummus; farinata.

Mushroom-nut burgers; confetti oven fries; coleslaw; banana milk-less shake.

A team of experts examine new weight loss drugs.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.

Slow, controlled movements using exercise bands; an exercise using a large ball.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Lentil fritters; avocado hummus; farinata.

Mushroom-nut burgers; confetti oven fries; coleslaw; banana milk-less shake.

A team of experts examine new weight loss drugs.

Swim safety, blue zones, stress.

Tips to help protect your furry family members from dangerous foods and decorations to stress-free holiday routines.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Recognizing symptoms, understanding triggers, and finding the best treatment options for your child.

A workout aimed at strengthening the lower body.

Wheel, sun and squatting pose increase circulation while sheetali pranayama cools the body down.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Dr. Eduardo Krajewski discusses colon cancer.

Discussion of health issues.

Slow, controlled movements using exercise bands; an exercise using a large ball.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Regular practice of asanas helps to stretch hamstrings.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Seated shoulder and upper back stretches; standing hip openers.

Balance exercises for fall prevention; slow, methodical movements using weights.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Niko's vegan bouillabaisse; mini spiced chocolate cakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, STI, chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Seated shoulder and upper back stretches; standing hip openers.

Balance exercises for fall prevention; slow, methodical movements using weights.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Niko's vegan bouillabaisse; mini spiced chocolate cakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, STI, chiropractic care.

The most common causes of shoulder pain, types of injuries and treatment options.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Common symptoms, treatment options, and tips for managing this stage of life with confidence and health.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Regular practice of asanas helps to stretch hamstrings.

The relationship between diabetes, hypertension and high cholesterol.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Various programs provided by MCI's Support Center for cancer survivors.

Benefits of massage therapy.

Balance exercises for fall prevention; slow, methodical movements using weights.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Various standing and floor exercises strengthen the entire spine and core.

Simple exercises to release tension at the workplace.

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.

Stretches link breath with movement; forward bends free the muscles of the back, increasing circulation to internal organs; a relaxing guided meditation.

A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Virtual town halls with medical experts cover various health issues.

Swim safety, blue zones, addiction.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.

Stretches link breath with movement; forward bends free the muscles of the back, increasing circulation to internal organs; a relaxing guided meditation.

A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Virtual town halls with medical experts cover various health issues.

Highlights the biggest seasonal hazards and how to avoid them.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The latest advancements and strategies for managing treatment challenges to improve outcomes and quality of life.

Various standing and floor exercises strengthen the entire spine and core.

Simple exercises to release tension at the workplace.