WURH-CD

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Dr. Eduardo Krajewski discusses colon cancer.

Discussion of health issues.

Slow, controlled movements using exercise bands; an exercise using a large ball.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Regular practice of asanas helps to stretch hamstrings.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Seated shoulder and upper back stretches; standing hip openers.

Balance exercises for fall prevention; slow, methodical movements using weights.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Niko's vegan bouillabaisse; mini spiced chocolate cakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, STI, chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

Seated shoulder and upper back stretches; standing hip openers.

Balance exercises for fall prevention; slow, methodical movements using weights.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Niko's vegan bouillabaisse; mini spiced chocolate cakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, STI, chiropractic care.

The most common causes of shoulder pain, types of injuries and treatment options.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Common symptoms, treatment options, and tips for managing this stage of life with confidence and health.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Regular practice of asanas helps to stretch hamstrings.

The relationship between diabetes, hypertension and high cholesterol.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Various programs provided by MCI's Support Center for cancer survivors.

Benefits of massage therapy.

Balance exercises for fall prevention; slow, methodical movements using weights.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Various standing and floor exercises strengthen the entire spine and core.

Simple exercises to release tension at the workplace.

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.

Stretches link breath with movement; forward bends free the muscles of the back, increasing circulation to internal organs; a relaxing guided meditation.

A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Virtual town halls with medical experts cover various health issues.

Swim safety, blue zones, addiction.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.

Stretches link breath with movement; forward bends free the muscles of the back, increasing circulation to internal organs; a relaxing guided meditation.

A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Virtual town halls with medical experts cover various health issues.

Highlights the biggest seasonal hazards and how to avoid them.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The latest advancements and strategies for managing treatment challenges to improve outcomes and quality of life.

Various standing and floor exercises strengthen the entire spine and core.

Simple exercises to release tension at the workplace.