WURH-CD

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A gentle yoga practice allows one to consider how much passion, love and care they put into action.

Seated postures to strengthen the legs while opening the hips; upper body moves to stretch the shoulders and chest.

Combining various exercises to encourage perceptual motor fitness to strengthen communication between the body and the brain.

The passionate dance and music of flamenco come alive in the city of Seville, Spain.

Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.

Holiday stuffing casserole with kale salad; maple baked acorn squash; pumpkin pie with date-nut crust.

Virtual town halls with medical experts cover various health issues.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Key issues impacting men's health.

How to manage symptoms, understand triggers, and discover the best treatments to breathe easier.

A full-body strengthening workout builds endurance and power.

A pose that strengthens the leg and hip muscles, relieves back pain, stretches the spine, opens the chest and tones abdominal organs.

Henry Guzman and Dr. Theodore Feldman discuss the various wellness and prevention programs at BHSF and how those initiatives help people stay healthy.

Key issues impacting men's health.

Antibiotic resistance threatens global health and food safety.

Risks, symptoms, prevention and treatments of vascular conditions.

Mary Ann Wilson leads safe workouts set to fun music.

Antibiotic resistance threatens global health and food safety.

A workout to help relieve pain associated with arthritis.

Tightening the tummy and firming the thighs.

Good alignment is good therapy for injury.

Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.

Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.

The Potaje Gitano Festival in Utrera, Spain.

Recipes include lentil meatballs with chickpea polenta and greens; my tiella.

Vegan party recipes include butternut squash soup with cashew cream; walnut and quinoa stuffed portobello mushrooms; kale; lime and almond salad; maple-raisin-date truffles.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, burn first aid, emergency prep.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Good alignment is good therapy for injury.

Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.

Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.

The Potaje Gitano Festival in Utrera, Spain.

Recipes include lentil meatballs with chickpea polenta and greens; my tiella.

Vegan party recipes include butternut squash soup with cashew cream; walnut and quinoa stuffed portobello mushrooms; kale; lime and almond salad; maple-raisin-date truffles.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Stress, burn first aid, emergency prep.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to recognize potential red flags, when to seek medical attention, and how clinical trials offer new hope for patients.

Insight on how to keep senior pets happy and healthy.

A workout to help relieve pain associated with arthritis.

Tightening the tummy and firming the thighs.

PMS, abnormal paps and genitourinary syndrome of menopause.

How to recognize potential red flags, when to seek medical attention, and how clinical trials offer new hope for patients.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Postpartum depression in new mothers - risk factors, symptoms, treatment options as well as effects on new fathers.

Mary Ann Wilson leads safe workouts set to fun music.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Strengthening and stretching the hamstrings.

Arms; tight shoulders.

Cultivating better habits by slowing down and practicing balancing.

Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.

Combining exercises for driving, coordination, balance and brain function.

Mickela learns to play the doyra in Tashkent and dances in the World Heritage City of Bukhara.

Recipes include orecchiette with bitter greens and orecchiette with tempeh and mint.

A summer meal features chilled cashew, cucumber and basil soup; not-so-crabby cakes with cocktail sauce; dark chocolate truffle pudding.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Stroke, vaccines, mental crisis.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Cultivating better habits by slowing down and practicing balancing.

Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.

Combining exercises for driving, coordination, balance and brain function.

Mickela learns to play the doyra in Tashkent and dances in the World Heritage City of Bukhara.

Recipes include orecchiette with bitter greens and orecchiette with tempeh and mint.

A summer meal features chilled cashew, cucumber and basil soup; not-so-crabby cakes with cocktail sauce; dark chocolate truffle pudding.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.

Hear directly from a patient about the real-life challenges, fears, and ultimate relief that come with spine surgery.

Strengthening and stretching the hamstrings.

Arms; tight shoulders.

Autism in kids.

Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Achieving psychological and emotional wellness.

Mary Ann Wilson leads safe workouts set to fun music.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Junior gets frustrated when Alma distracts him from learning a dance; Alma wants to celebrate Chacho's birthday.

Jekima and friends hike, play soccer, dance and do yoga to find out which exercise suits them best.

Martin and Chris search for a creature with good hiding powers -- the stingray -- for a game of Creature Hide and Seek.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Nonnatus House struggles to come to terms with Nancy's revelation; as the housing crisis worsens, the team fights for change; the birth of a special baby leads many people to count their blessings.

Behind-the-scenes with cast and crew to celebrate 10 years of "Call the Midwife.".

In-depth conversations with board-certified experts who can answer your health and wellness questions.

What parents need to know about fevers, common viruses, the flu, and RSV in children.

A gentle yoga practice provides motivation to break out of a daily rut.

A modified yoga practice focuses on opening the hips and elongating the spine while increasing circulation.

Exercises to strengthen pathways between different processing areas of the brain.

The traditions of the Fetes de Bayonne, a series of festivals held in the Northern Basque Country in Bayonne, France.

Visiting bakeries in Altamura, Puglia; tofu breakfast sandwich; mighty bread tempeh sandwich.

Pear and apple breakfast pizza; maple granola with banana whipped topping; blueberry-zucchini mini muffins.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Nonnatus House struggles to come to terms with Nancy's revelation; as the housing crisis worsens, the team fights for change; the birth of a special baby leads many people to count their blessings.

Behind-the-scenes with cast and crew to celebrate 10 years of "Call the Midwife.".

Your partner's "love language". Tips for staying sexually healthy throughout your life.

The latest news from health journals and research institutions.

What parents need to know about fevers, common viruses, the flu, and RSV in children.

Stretch marks, shingles, cold sores, and canker sores, what causes them, and how you can treat or prevent them.

A 23-minute back pain relief workout.

Stretching out the front thighs and strengthening the back thighs.