2026-02-05 00:00 Women Veterans Health Town Hall 01:00 Helping Veterans Come Home Military leaders and advocates explore how to support military heroes in transitioning back home. 02:00 Addiction & Mental Health: Finding the Road to Recovery Virtual town halls with medical experts cover various health issues. 03:00 The Caregivers Journey: Finding Strength and Reclaiming Balance 04:00 Health Insiders Mental health; pelvic medicine and bladder control; Mothers Against Drunk Drivers. 04:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 05:00 Ask the Doc: No Appointment Needed Symptoms of Autoimmune conditions and a closer look at Celiac disease. 05:30 Ask the Doc: No Appointment Needed Healthy and effective ways to achieve long term success. 06:00 Classical Stretch: By Essentrics An all-standing workout improves balance, flexibility and mobility. 06:30 Wai Lana Yoga An ancient technique that releases anger and stress and regulates the thyroid. 07:00 Maternity Care 08:00 Ask the Doc: No Appointment Needed Symptoms of Autoimmune conditions and a closer look at Celiac disease. 08:30 Second Opinion With Joan Lunden Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss. 09:00 Men's Health Most common problems and conditions in men. 10:00 Dermatology 11:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 11:30 Second Opinion With Joan Lunden Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss. 12:00 Classical Stretch: By Essentrics A full-body relaxation workout that stretches and strengthens feet and calves. 12:30 Wai Lana Yoga A full body lift; single leg lifts stretch and tone the hamstrings. 13:00 Yndi Yoga A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. 13:30 Happy Yoga With Sarah Starr Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine. 14:00 Sit and Be Fit Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment. 14:30 Bare Feet With Mickela Mallozzi A visit to Puglia, the region located in the heel of the Italian boot, to learn one of the most ancient dances from Italy -- la pizzica. 15:00 Christina Cooks: Back to the Cutting Board Millet cauliflower soup with sauteed broccoli; rigatoni with caramelized fennel and garlic; lemon spaghetti. 15:30 Jazzy Vegetarian Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment. 16:00 Beyond the Battlefield: Self-Care Strategies for PTSD 17:00 Confronting the Suicide Epidemic 18:00 The Truth About Weight Loss Meds: Myth vs Reality Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health. 19:00 Revolution or Risk? Exploring the New Weight Loss Drugs A team of experts examine new weight loss drugs. 20:00 Health Insiders Parenting autistic kids; living a healthy life; music therapy. 20:30 Ask the Doc: No Appointment Needed Critical safety tips about the dangers of mixing medications. 21:00 Yndi Yoga A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. 21:30 Happy Yoga With Sarah Starr Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine. 22:00 Sit and Be Fit Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment. 22:30 Bare Feet With Mickela Mallozzi A visit to Puglia, the region located in the heel of the Italian boot, to learn one of the most ancient dances from Italy -- la pizzica. 23:00 Christina Cooks: Back to the Cutting Board Millet cauliflower soup with sauteed broccoli; rigatoni with caramelized fennel and garlic; lemon spaghetti. 23:30 Jazzy Vegetarian Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment.
2026-02-06 00:00 Beyond the Battlefield: Self-Care Strategies for PTSD 01:00 Confronting the Suicide Epidemic 02:00 The Truth About Weight Loss Meds: Myth vs Reality Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health. 03:00 Revolution or Risk? Exploring the New Weight Loss Drugs A team of experts examine new weight loss drugs. 04:00 Health Insiders Parenting autistic kids; living a healthy life; music therapy. 04:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 05:00 Ask the Doc: No Appointment Needed Critical safety tips about the dangers of mixing medications. 05:30 Ask the Doc: No Appointment Needed Common treatments including eye injections, beta blockers for eye conditions, and effective remedies for dry eyes. 06:00 Classical Stretch: By Essentrics A full-body relaxation workout that stretches and strengthens feet and calves. 06:30 Wai Lana Yoga A full body lift; single leg lifts stretch and tone the hamstrings. 07:00 Maternity Care 08:00 Ask the Doc: No Appointment Needed Critical safety tips about the dangers of mixing medications. 08:30 Second Opinion With Joan Lunden As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind. 09:00 Healthy Living Aneurysmal disease and carotid artery stenosis. 10:00 Plastic/ Cosmetic Surgery 11:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 11:30 Second Opinion With Joan Lunden As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind. 12:00 Classical Stretch: By Essentrics Rebalancing the muscles and joints surrounding hips and glutes. 12:30 Wai Lana Yoga Breathing deeply to increase lung capacity. 13:00 Yndi Yoga A fluid flow immersed in sunlight awakens the senses and soul. 13:30 Happy Yoga With Sarah Starr A seated segment to strengthen legs, abdominal muscles and the lower back; standing postures to tone the legs and stretch the hamstrings and hips. 14:00 Sit and Be Fit Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch. 14:30 Bare Feet With Mickela Mallozzi A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet. 15:00 Christina Cooks: Back to the Cutting Board Italian seasonal salad; panzanella with caramelized figs. 15:30 Jazzy Vegetarian Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies. 16:00 Health Insiders Autism, brain cancer, skin care. 16:30 Ask the Doc: No Appointment Needed How we can help take care of our pets coats, and tips to help keep your pets safe and healthy. 17:00 The Healing Power of Art Town Hall 18:00 Health Insiders Autism, brain cancer, skin care. 18:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 19:00 From Detection to Recovery: Navigating the Breast Cancer Journey Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient. 20:00 The World of Olive Oil Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil. 21:00 Yndi Yoga A fluid flow immersed in sunlight awakens the senses and soul. 21:30 Happy Yoga With Sarah Starr A seated segment to strengthen legs, abdominal muscles and the lower back; standing postures to tone the legs and stretch the hamstrings and hips. 22:00 Sit and Be Fit Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch. 22:30 Bare Feet With Mickela Mallozzi A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet. 23:00 Christina Cooks: Back to the Cutting Board Italian seasonal salad; panzanella with caramelized figs. 23:30 Jazzy Vegetarian Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies.
2026-02-07 00:00 The Truth About Weight Loss Meds: Myth vs Reality Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health. 01:00 The Healing Power of Art Town Hall 02:00 The World of Olive Oil Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil. 03:00 From Detection to Recovery: Navigating the Breast Cancer Journey Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient. 04:00 Health Insiders Autism, brain cancer, skin care. 04:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 05:00 Ask the Doc: No Appointment Needed How we can help take care of our pets coats, and tips to help keep your pets safe and healthy. 05:30 Ask the Doc: No Appointment Needed The causes, symptoms, and treatments for digestive troubles in pets. 06:00 Classical Stretch: By Essentrics Rebalancing the muscles and joints surrounding hips and glutes. 06:30 Wai Lana Yoga Breathing deeply to increase lung capacity. 07:00 Staying Healthy Dr. Furr discusses how to get prepared for hurricane season, media consumption and how this impacts your kids. 08:00 Ask the Doc: No Appointment Needed How we can help take care of our pets coats, and tips to help keep your pets safe and healthy. 08:30 Second Opinion With Joan Lunden Racial disparities that exist in health and health care in the U.S. 09:00 Nutrition & Health Intermittent fasting techniques to lose weight and boosting brain health. 10:00 Staying Healthy Measles types, symptoms, vaccines, immune system, treatment and outcomes. 11:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 11:30 Second Opinion With Joan Lunden Racial disparities that exist in health and health care in the U.S. 12:00 Alma's Way Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad. 12:30 SciGirls Comparing the non-native Canary Island palm to native trees. 13:00 Wild Kratts Chris sets up a massive cross-country race in the North; each team member sets off across the tundra with little more than one form of transportation and a small pack of gear. 13:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 14:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 16:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 18:00 Call the Midwife Sister Hilda and Dr. Turner are involved with a young woman whose health presents a series of challenges; a complicated pregnancy leads the Nonnatus team on a path of discovery. 19:00 Call the Midwife Britain is gripped by the World Cup; Nonnatus House awaits the arrival of four new pupil midwives; Cyril and Lucille's relationship continues to blossom. 20:00 Health Insiders Mental health; pelvic medicine and bladder control; Mothers Against Drunk Drivers. 20:30 Ask the Doc: No Appointment Needed How to prevent allergic reactions, manage existing allergies, and make informed choices when it comes to diet, school safety, and introducing new foods. 21:00 Yndi Yoga Feeling the breath guide the body in an all-level practice. 21:30 Happy Yoga With Sarah Starr Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body. 22:00 Sit and Be Fit Engaging the pelvic floor and sitting on the sitz bones for proper posture; warming up with a foot massage; balance exercises. 22:30 Bare Feet in NYC With Mickela Mallozzi Bronx, N.Y., is also known as the "Borough of Salsa" and the "Borough of Music"; long-standing Puerto Rican influences that stretch all across New York. 23:00 Christina Cooks: Back to the Cutting Board FarmerJawn founder Christa Barfield's Elkins Park farm in Philadelphia helps to improve accessibility to fresh, local produce; fregola with vegetables and beans; beans and greens. 23:30 Jazzy Vegetarian Zucchini summer quiche; jicama and spinach salad; cranberry-pecan quick biscuits; chilled avocado soup.
2026-02-08 00:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 01:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 02:00 Call the Midwife Sister Hilda and Dr. Turner are involved with a young woman whose health presents a series of challenges; a complicated pregnancy leads the Nonnatus team on a path of discovery. 03:00 Call the Midwife Britain is gripped by the World Cup; Nonnatus House awaits the arrival of four new pupil midwives; Cyril and Lucille's relationship continues to blossom. 04:00 Sex Talk with Dr. Lia Jiannine The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma. 04:30 Health News Update The latest news from health journals and research institutions. 05:00 Ask the Doc: No Appointment Needed How to prevent allergic reactions, manage existing allergies, and make informed choices when it comes to diet, school safety, and introducing new foods. 05:30 Ask the Doc: No Appointment Needed Practical tips to support your child during their journey into adolescence. 06:00 Classical Stretch: By Essentrics Strengthening abs and core with standing and floor exercises. 06:30 Wai Lana Yoga Shoulders; chest; upper back; posture; abdominal strengthening. 07:00 Men's Health The link between erectile dysfunction, low testosterone, and heart disease with Dr. Daniel Martinez. 08:00 Sex Talk with Dr. Lia Jiannine The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma. 08:30 Second Opinion With Joan Lunden Discussing Alzheimer's disease from a caregiver and public health perspective. 09:00 Pain Management Lumbar spinal stenosis - neurogenic claudication. 10:00 Nutrition & Health Focus: ADD/ADHD and other disorders. 11:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 11:30 Second Opinion With Joan Lunden Discussing Alzheimer's disease from a caregiver and public health perspective. 12:00 Alma's Way Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth. 12:30 SciGirls A smartphone app highlights the history of the 1989 San Francisco Earthquake. 13:00 Wild Kratts The Wild Kratts search for the snub-nosed monkeys in the Chinese mountains. 13:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 14:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 16:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 18:00 N of 1 An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India. 19:30 Living Longer, Living Well: Secrets of the Mediterranean A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet. 20:00 Health Insiders Parenting autistic kids; living a healthy life; music therapy. 20:30 Ask the Doc: No Appointment Needed Symptoms of Autoimmune conditions and a closer look at Celiac disease. 21:00 Yndi Yoga A vinyasa flow practice to strengthen the entire body and awaken the soul. 21:30 Happy Yoga With Sarah Starr A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back. 22:00 Sit and Be Fit Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain. 22:30 Bare Feet in NYC With Mickela Mallozzi Mickela Mallozzi leads a cultural journey through the dance and music traditions of New York. 23:00 Christina Cooks: Back to the Cutting Board Sandro, a retired investment banker, makes special plant-based delicacies, including winter squash risotto, pappa al pomodoro and zucchini focaccia. 23:30 Jazzy Vegetarian Red pepper boats with rice, mushroom and caper stuffing served with leeks and raisins; butternut bisque; raspberry fudge truffles.
2026-02-09 00:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 01:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 02:00 N of 1 An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India. 03:30 Living Longer, Living Well: Secrets of the Mediterranean A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet. 04:00 Sex Talk with Dr. Lia Jiannine A sexual health coach explains how hormones affect your sex life. Treatments for ED if the pills stop working. 04:30 Health Insiders Mental health; pelvic medicine and bladder control; Mothers Against Drunk Drivers. 05:00 Ask the Doc: No Appointment Needed Symptoms of Autoimmune conditions and a closer look at Celiac disease. 05:30 Ask the Doc: No Appointment Needed Healthy and effective ways to achieve long term success. 06:00 Classical Stretch: By Essentrics An all-standing workout improves balance, flexibility and mobility. 06:30 Wai Lana Yoga An ancient technique that releases anger and stress and regulates the thyroid.