2026-02-07 00:00 The Healing Power of Art Town Hall 01:00 Health Insiders Autism, brain cancer, skin care. 01:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 02:00 From Detection to Recovery: Navigating the Breast Cancer Journey Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient. 03:00 The World of Olive Oil Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil. 04:00 Yndi Yoga A fluid flow immersed in sunlight awakens the senses and soul. 04:30 Happy Yoga With Sarah Starr A seated segment to strengthen legs, abdominal muscles and the lower back; standing postures to tone the legs and stretch the hamstrings and hips. 05:00 Sit and Be Fit Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch. 05:30 Bare Feet With Mickela Mallozzi A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet. 06:00 Christina Cooks: Back to the Cutting Board Italian seasonal salad; panzanella with caramelized figs. 06:30 Jazzy Vegetarian Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies. 07:00 The Truth About Weight Loss Meds: Myth vs Reality Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health. 08:00 The Healing Power of Art Town Hall 09:00 The World of Olive Oil Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil. 10:00 From Detection to Recovery: Navigating the Breast Cancer Journey Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient. 11:00 Health Insiders Autism, brain cancer, skin care. 11:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 12:00 Ask the Doc: No Appointment Needed How we can help take care of our pets coats, and tips to help keep your pets safe and healthy. 12:30 Ask the Doc: No Appointment Needed The causes, symptoms, and treatments for digestive troubles in pets. 13:00 Classical Stretch: By Essentrics Rebalancing the muscles and joints surrounding hips and glutes. 13:30 Wai Lana Yoga Breathing deeply to increase lung capacity. 14:00 Staying Healthy Dr. Furr discusses how to get prepared for hurricane season, media consumption and how this impacts your kids. 15:00 Ask the Doc: No Appointment Needed How we can help take care of our pets coats, and tips to help keep your pets safe and healthy. 15:30 Second Opinion With Joan Lunden Racial disparities that exist in health and health care in the U.S. 16:00 Nutrition & Health Intermittent fasting techniques to lose weight and boosting brain health. 17:00 Staying Healthy Measles types, symptoms, vaccines, immune system, treatment and outcomes. 18:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 18:30 Second Opinion With Joan Lunden Racial disparities that exist in health and health care in the U.S. 19:00 Alma's Way Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad. 19:30 SciGirls Comparing the non-native Canary Island palm to native trees. 20:00 Wild Kratts Chris sets up a massive cross-country race in the North; each team member sets off across the tundra with little more than one form of transportation and a small pack of gear. 20:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 21:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 23:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.
2026-02-08 01:00 Call the Midwife Sister Hilda and Dr. Turner are involved with a young woman whose health presents a series of challenges; a complicated pregnancy leads the Nonnatus team on a path of discovery. 02:00 Call the Midwife Britain is gripped by the World Cup; Nonnatus House awaits the arrival of four new pupil midwives; Cyril and Lucille's relationship continues to blossom. 03:00 Health Insiders Mental health; pelvic medicine and bladder control; Mothers Against Drunk Drivers. 03:30 Ask the Doc: No Appointment Needed How to prevent allergic reactions, manage existing allergies, and make informed choices when it comes to diet, school safety, and introducing new foods. 04:00 Yndi Yoga Feeling the breath guide the body in an all-level practice. 04:30 Happy Yoga With Sarah Starr Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body. 05:00 Sit and Be Fit Engaging the pelvic floor and sitting on the sitz bones for proper posture; warming up with a foot massage; balance exercises. 05:30 Bare Feet in NYC With Mickela Mallozzi Bronx, N.Y., is also known as the "Borough of Salsa" and the "Borough of Music"; long-standing Puerto Rican influences that stretch all across New York. 06:00 Christina Cooks: Back to the Cutting Board FarmerJawn founder Christa Barfield's Elkins Park farm in Philadelphia helps to improve accessibility to fresh, local produce; fregola with vegetables and beans; beans and greens. 06:30 Jazzy Vegetarian Zucchini summer quiche; jicama and spinach salad; cranberry-pecan quick biscuits; chilled avocado soup. 07:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 08:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 09:00 Call the Midwife Sister Hilda and Dr. Turner are involved with a young woman whose health presents a series of challenges; a complicated pregnancy leads the Nonnatus team on a path of discovery. 10:00 Call the Midwife Britain is gripped by the World Cup; Nonnatus House awaits the arrival of four new pupil midwives; Cyril and Lucille's relationship continues to blossom. 11:00 Sex Talk with Dr. Lia Jiannine The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma. 11:30 Health News Update The latest news from health journals and research institutions. 12:00 Ask the Doc: No Appointment Needed How to prevent allergic reactions, manage existing allergies, and make informed choices when it comes to diet, school safety, and introducing new foods. 12:30 Ask the Doc: No Appointment Needed Practical tips to support your child during their journey into adolescence. 13:00 Classical Stretch: By Essentrics Strengthening abs and core with standing and floor exercises. 13:30 Wai Lana Yoga Shoulders; chest; upper back; posture; abdominal strengthening. 14:00 Men's Health The link between erectile dysfunction, low testosterone, and heart disease with Dr. Daniel Martinez. 15:00 Sex Talk with Dr. Lia Jiannine The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma. 15:30 Second Opinion With Joan Lunden Discussing Alzheimer's disease from a caregiver and public health perspective. 16:00 Pain Management Lumbar spinal stenosis - neurogenic claudication. 17:00 Nutrition & Health Focus: ADD/ADHD and other disorders. 18:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 18:30 Second Opinion With Joan Lunden Discussing Alzheimer's disease from a caregiver and public health perspective. 19:00 Alma's Way Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth. 19:30 SciGirls A smartphone app highlights the history of the 1989 San Francisco Earthquake. 20:00 Wild Kratts The Wild Kratts search for the snub-nosed monkeys in the Chinese mountains. 20:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 21:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 23:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.
2026-02-09 01:00 N of 1 An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India. 02:30 Living Longer, Living Well: Secrets of the Mediterranean A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet. 03:00 Health Insiders Parenting autistic kids; living a healthy life; music therapy. 03:30 Ask the Doc: No Appointment Needed Symptoms of Autoimmune conditions and a closer look at Celiac disease. 04:00 Yndi Yoga A vinyasa flow practice to strengthen the entire body and awaken the soul. 04:30 Happy Yoga With Sarah Starr A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back. 05:00 Sit and Be Fit Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain. 05:30 Bare Feet in NYC With Mickela Mallozzi Mickela Mallozzi leads a cultural journey through the dance and music traditions of New York. 06:00 Christina Cooks: Back to the Cutting Board Sandro, a retired investment banker, makes special plant-based delicacies, including winter squash risotto, pappa al pomodoro and zucchini focaccia. 06:30 Jazzy Vegetarian Red pepper boats with rice, mushroom and caper stuffing served with leeks and raisins; butternut bisque; raspberry fudge truffles. 07:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 08:00 Vida y Salud Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more. 09:00 N of 1 An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India. 10:30 Living Longer, Living Well: Secrets of the Mediterranean A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet. 11:00 Sex Talk with Dr. Lia Jiannine A sexual health coach explains how hormones affect your sex life. Treatments for ED if the pills stop working. 11:30 Health Insiders Mental health; pelvic medicine and bladder control; Mothers Against Drunk Drivers. 12:00 Ask the Doc: No Appointment Needed Symptoms of Autoimmune conditions and a closer look at Celiac disease. 12:30 Ask the Doc: No Appointment Needed Healthy and effective ways to achieve long term success. 13:00 Classical Stretch: By Essentrics An all-standing workout improves balance, flexibility and mobility. 13:30 Wai Lana Yoga An ancient technique that releases anger and stress and regulates the thyroid. 14:00 Maternity Care 15:00 Sex Talk with Dr. Lia Jiannine A sexual health coach explains how hormones affect your sex life. Treatments for ED if the pills stop working. 15:30 Second Opinion With Joan Lunden A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force. 16:00 Orthopedics 17:00 Dermatology 18:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 18:30 Second Opinion With Joan Lunden A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force. 19:00 Classical Stretch: By Essentrics Building endurance and power in the quads, one of the largest muscles in the body. 19:30 Wai Lana Yoga Back; shoulders; groin stretches; forward bends; twists; leg lifts. 20:00 Yndi Yoga A therapeutic practice to help heal the knees, back and hips. 20:30 Happy Yoga With Sarah Starr A modified yoga practice combines lower body strengthening moves with a series of upper body stretches. 21:00 Sit and Be Fit Back exercises, including back extension using a band. 21:30 Bare Feet With Mickela Mallozzi The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain. 22:00 Christina Cooks: Back to the Cutting Board Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches. 22:30 Jazzy Vegetarian Easy burrito bake; lime tortilla chips; chocolate rice pudding. 23:00 Aging in America: Survive or Thrive Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen.
2026-02-10 00:00 Stroke: The Circle of Healing Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices. 00:30 Living Longer, Living Well: Secrets of the Mediterranean A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet. 01:00 Health Insiders Chronic disease, knee replacement, mental crisis. 01:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 02:00 How Are We Today? Dealing with ADHD; how to "check in" when life systems are out of whack. 02:30 Independent Lens Nobel Prize-winning scientist Phillip Sharp's RNA discovery reshapes science, medicine and the global tech industry. 04:00 Yndi Yoga A therapeutic practice to help heal the knees, back and hips. 04:30 Happy Yoga With Sarah Starr A modified yoga practice combines lower body strengthening moves with a series of upper body stretches. 05:00 Sit and Be Fit Back exercises, including back extension using a band. 05:30 Bare Feet With Mickela Mallozzi The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain. 06:00 Christina Cooks: Back to the Cutting Board Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches. 06:30 Jazzy Vegetarian Easy burrito bake; lime tortilla chips; chocolate rice pudding. 07:00 Aging in America: Survive or Thrive Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen. 08:00 Stroke: The Circle of Healing Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices. 08:30 Independent Lens Nobel Prize-winning scientist Phillip Sharp's RNA discovery reshapes science, medicine and the global tech industry. 10:00 How Are We Today? Dealing with ADHD; how to "check in" when life systems are out of whack. 10:30 How Are We Today? Exposure therapy and grounding techniques to help with panic attacks and anxiety. 11:00 Health News Update The latest news from health journals and research institutions. 11:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 12:00 Ask the Doc: No Appointment Needed What causes lower back pain, how to manage it effectively, and when it's time to seek professional care. 12:30 Ask the Doc: No Appointment Needed Spinal abnormalities, their causes, symptoms, and advanced treatment options. 13:00 Classical Stretch: By Essentrics Building endurance and power in the quads, one of the largest muscles in the body. 13:30 Wai Lana Yoga Back; shoulders; groin stretches; forward bends; twists; leg lifts. 14:00 Living Well Discussion of health issues. 15:00 Ask the Doc: No Appointment Needed What causes lower back pain, how to manage it effectively, and when it's time to seek professional care. 15:30 Second Opinion With Joan Lunden Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss. 16:00 All About Cancer Breast cancer treatment options. 17:00 Healthy Living CBD in medicine. 18:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 18:30 Second Opinion With Joan Lunden Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss. 19:00 Classical Stretch: By Essentrics A workout to help burn calories. 19:30 Wai Lana Yoga Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins. 20:00 Yndi Yoga Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing. 20:30 Happy Yoga With Sarah Starr A sequence of standing poses opens the hips and lengthen the hamstrings. 21:00 Sit and Be Fit A workout begins with weight-shifting and incorporates several visualization exercises throughout. 21:30 Bare Feet With Mickela Mallozzi Exploring ancient mythology and festive dancing in Cyprus. 22:00 Christina Cooks: Back to the Cutting Board Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs. 22:30 Jazzy Vegetarian Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade. 23:00 NOVA Research on the subconscious with neuroscientist Heather Berlin focuses on what is driving the decisions people make.
2026-02-11 00:00 Human Footprint Exploring the global impact of humans, from Yellowstone to Mozambique. 01:00 Health Insiders Skin care, mental health help, stroke. 01:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 02:00 The Future of Nature Exploring earth's grasslands, where the biggest animal numbers are found, and how animal life helps to draw down carbon. 03:00 Changing Seas Scientists use satellite tags and DNA forensic tools to track tiger sharks and to investigate the shark fin trade. 03:30 Changing Seas Scientists in Florida identify microorganisms on coral reefs and link a coral disease to a human pathogen. 04:00 Yndi Yoga Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing. 04:30 Happy Yoga With Sarah Starr A sequence of standing poses opens the hips and lengthen the hamstrings. 05:00 Sit and Be Fit A workout begins with weight-shifting and incorporates several visualization exercises throughout. 05:30 Bare Feet With Mickela Mallozzi Exploring ancient mythology and festive dancing in Cyprus. 06:00 Christina Cooks: Back to the Cutting Board Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs. 06:30 Jazzy Vegetarian Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade. 07:00 NOVA Research on the subconscious with neuroscientist Heather Berlin focuses on what is driving the decisions people make. 08:00 Human Footprint Exploring the global impact of humans, from Yellowstone to Mozambique. 09:00 Changing Seas Scientists use satellite tags and DNA forensic tools to track tiger sharks and to investigate the shark fin trade. 09:30 Changing Seas Scientists in Florida identify microorganisms on coral reefs and link a coral disease to a human pathogen. 10:00 The Future of Nature Exploring earth's grasslands, where the biggest animal numbers are found, and how animal life helps to draw down carbon. 11:00 Health Insiders Chronic disease, knee replacement, mental crisis. 11:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 12:00 Ask the Doc: No Appointment Needed How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion. 12:30 Ask the Doc: No Appointment Needed Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups. 13:00 Classical Stretch: By Essentrics A workout to help burn calories. 13:30 Wai Lana Yoga Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins. 14:00 Staying Healthy When to go to the Emergency versus urgent care. How to treat snake bites, food poisoning and heat exhaustion. 15:00 Ask the Doc: No Appointment Needed How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion. 15:30 Second Opinion With Joan Lunden Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time. 16:00 Healthy Living 17:00 Pain Management 18:00 Sit and Be Fit Mary Ann Wilson leads safe workouts set to fun music. 18:30 Second Opinion With Joan Lunden Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time. 19:00 Classical Stretch: By Essentrics A standing and barre workout loosens the entire back and helps relieve pain. 19:30 Wai Lana Yoga Brain; circulation; energy. 20:00 Yndi Yoga An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. 20:30 Happy Yoga With Sarah Starr A creative flow practice designed to open more space and ease in the shoulders, chest and upper back. 21:00 Sit and Be Fit Incorporating a large and small ball for range of motion; strengthening exercises. 21:30 Bare Feet With Mickela Mallozzi Romania's traditional Calusarii dance, Taraf di Caliu and world-renowned Balkan Tzigane-Gypsy band. 22:00 Christina Cooks: Back to the Cutting Board Caponata on toasted bread; Italian rice pudding. 22:30 Jazzy Vegetarian Seitan piccata; basmati rice; petite peas and parsnips; vanilla, maple and cinnamon tofu pudding. 23:00 Autism Theatre Project 23:30 Autism Theatre Project
2026-02-12 00:00 Autism Theatre Project 00:30 Preventing Veteran Suicides 01:00 Health News Update The latest news from health journals and research institutions. 01:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 02:00 The Truth About Weight Loss Meds: Myth vs Reality Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health. 03:00 Danger! Social Media and Kids Town Hall A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media. 04:00 Yndi Yoga An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. 04:30 Happy Yoga With Sarah Starr A creative flow practice designed to open more space and ease in the shoulders, chest and upper back. 05:00 Sit and Be Fit Incorporating a large and small ball for range of motion; strengthening exercises. 05:30 Bare Feet With Mickela Mallozzi Romania's traditional Calusarii dance, Taraf di Caliu and world-renowned Balkan Tzigane-Gypsy band. 06:00 Christina Cooks: Back to the Cutting Board Caponata on toasted bread; Italian rice pudding. 06:30 Jazzy Vegetarian Seitan piccata; basmati rice; petite peas and parsnips; vanilla, maple and cinnamon tofu pudding. 07:00 Autism Theatre Project 07:30 Autism Theatre Project 08:00 Autism Theatre Project 08:30 Preventing Veteran Suicides 09:00 Danger! Social Media and Kids Town Hall A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media. 10:00 The Truth About Weight Loss Meds: Myth vs Reality Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health. 11:00 Health Insiders Skin care, mental health help, stroke. 11:30 Ask the Doc: No Appointment Needed Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions. 12:00 Ask the Doc: No Appointment Needed The importance of blood sugar testing, what the numbers mean and when to get tested. 12:30 Ask the Doc: No Appointment Needed The latest developments in infectious disease management. 13:00 Classical Stretch: By Essentrics A standing and barre workout loosens the entire back and helps relieve pain. 13:30 Wai Lana Yoga Brain; circulation; energy.