WURH-CD

Medical experts share the essential factors of a healthy lifestyle.

Mary Ann Wilson leads safe workouts set to fun music.

Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.

A full-body posture workout.

Backward-bending poses that tone nerves and increase well-being.

Gentle yoga postures and movements to help quiet the mind; stretching areas of the body that hold tension and build strength from foundational postures.

Combining lower body strengthening moves and hip openers with upper body stretches to release tension in the shoulders and upper back.

Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.

Dancing with some of the "Riverdance" cast in Dublin; the 160-year-old Matchmaking Festival in Lisdoonvarna, Country Clare.

Pureed white bean soup with spicy sauteed carrots; spaghetti aglio e olio.

Vegan German chocolate cake; zucchini-orange cupcakes with vegan vanilla cream cheese frosting; cinnamon-maple mini muffins.

Virtual town halls with medical experts cover various health issues.

Psychologists; pelvic pain; cancer patients' diet.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Gentle yoga postures and movements to help quiet the mind; stretching areas of the body that hold tension and build strength from foundational postures.

Combining lower body strengthening moves and hip openers with upper body stretches to release tension in the shoulders and upper back.

Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.

Dancing with some of the "Riverdance" cast in Dublin; the 160-year-old Matchmaking Festival in Lisdoonvarna, Country Clare.

Pureed white bean soup with spicy sauteed carrots; spaghetti aglio e olio.

Vegan German chocolate cake; zucchini-orange cupcakes with vegan vanilla cream cheese frosting; cinnamon-maple mini muffins.

Virtual town halls with medical experts cover various health issues.

Psychologists; pelvic pain; cancer patients' diet.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Expert tips to help you better understand and care for your pets.

Common causes, symptoms, and diagnostic challenges of spinal disorders.

A full-body posture workout.

Backward-bending poses that tone nerves and increase well-being.

Adding fresh herbs and spices instead of salt for flavor and health benefits; juicing vs. eating whole fruits; healthy summer picnic tips.

Expert tips to help you better understand and care for your pets.

The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.

Pill packaging and home delivery.

Mary Ann Wilson leads safe workouts set to fun music.

The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.

Alma and Rafia want to make an animal photo book, but the animals won't cooperate; Alma and Rafia volunteer to help Safina after she hurts her arm.

Teens juggle computers, smartphones, music, homework and television at the same time.

Which are better, horns or antlers? Martin and Chris decide to go on an adventure with the horned Narwhal of the Arctic. Once they get there, they soon discover that sometimes a horn isn't a horn and soon are unraveling the mystery of this creature.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

With Sister Hilda away on a refresher course, Sister Julienne steps in to carry out home visits; the new pupil midwives settle in.

Trixie speaks out on behalf of a patient; Dr. Turner and Sister Frances help a pregnant woman who refuses medical care.

Skin care, mental health help, stroke.

How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion.

Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.

A sequence of standing poses opens the hips and lengthen the hamstrings.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Exploring ancient mythology and festive dancing in Cyprus.

Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs.

Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

With Sister Hilda away on a refresher course, Sister Julienne steps in to carry out home visits; the new pupil midwives settle in.

Trixie speaks out on behalf of a patient; Dr. Turner and Sister Frances help a pregnant woman who refuses medical care.

A sexual health coach explains how hormones affect your sex life. Treatments for ED if the pills stop working.

The latest news from health journals and research institutions.

How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion.

Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups.

A workout to help burn calories.

Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.