WURH-CD

Exploring contraction and expansion with the Triangle Pose.

A modified yoga practice combines lower body-strengthening moves with upper body stretches.

Facial exercises increase sensory awareness in the mouth.

Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.

Veggie hotpot with biscuit topping; Brussels sprouts with shiitake, daikon and baby carrots; sesame hijiki salad.

Tofu teriyaki kebabs served over quinoa; plant-based version of a Caesar salad; vegan white chocolate mousse.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

How viruses spread, how your body fights them off, and what you can do to stay well.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Wrist concerns from ganglion cysts to frequent wrist injuries.

A full body workout that strengthens the core and improves balance.

The reverse arrow position designed to restore energy and improve circulation; toning the spine.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

New MRI technology.

Cardiovascular risks.

Full body workout set to country music.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Stretching and strengthening muscles necessary to smooth out the stomach.

Bending positions to loosen, strengthen and tone the spine; roaring to improve breathing.

Exploring fullness, with a focus on Revolved Triangle Pose.

Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses.

Full body workout set to country music.

Outdoor soca dance classes in the Little Caribbean neighborhood in Crown Heights, Brooklyn; learning the steel pan with Tropicalfete; dancing on stilts; the West Indian Market.

Tempeh Reuben; farro with cauliflower; carrot almond cake.

Carrot-chickpea spread served in little tortilla bowls; guacamole mini peppers; nutty chocolate chip trail mix; cherry-chocolate pudding bites.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Virtual town halls with medical experts cover various health issues.

Groundbreaking advances are rewriting the story for many cancer patients.

Exploring fullness, with a focus on Revolved Triangle Pose.

Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses.

Full body workout set to country music.

Outdoor soca dance classes in the Little Caribbean neighborhood in Crown Heights, Brooklyn; learning the steel pan with Tropicalfete; dancing on stilts; the West Indian Market.

Tempeh Reuben; farro with cauliflower; carrot almond cake.

Carrot-chickpea spread served in little tortilla bowls; guacamole mini peppers; nutty chocolate chip trail mix; cherry-chocolate pudding bites.

Virtual town halls with medical experts cover various health issues.

Groundbreaking advances are rewriting the story for many cancer patients.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

The keys to improving your sex life, from emotional connection to physical wellness.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Expert tips to help you better understand and care for your pets.

Stretching and strengthening muscles necessary to smooth out the stomach.

Bending positions to loosen, strengthen and tone the spine; roaring to improve breathing.

Drinking in the Hispanic community.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

How older adults are especially vulnerable to inappropriate prescriptions and adverse drug events.

Nutrition and exercise for seniors.

Exercising finger joints.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

Exercising finger joints.

Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.

Chickpea farro soup; stir-fried cauliflower and mustard greens in lemon-sesame sauce; peanut butter marvels.

Seitan fajitas drizzled with cashew sour cream and served over spicy rice; maple almonds; mango-banana smoothie.

Understanding "the whys" of menopause as well as how to navigate through hormonal ups and downs.

Recommendations for diet and lifestyle changes in order to reduce hot flashes in a matter of weeks.

Natural treatments of nutritional meals rich in certain vitamins and minerals to help with sleepless nights due to night sweats.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

Exercising finger joints.

St. Thomas Carnival celebrations.

Chickpea farro soup; stir-fried cauliflower and mustard greens in lemon-sesame sauce; peanut butter marvels.

Seitan fajitas drizzled with cashew sour cream and served over spicy rice; maple almonds; mango-banana smoothie.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Practical, affordable ways to keep your furry friends healthy and happy.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How these changes impact mental health and practical guidance for managing symptoms with confidence and compassion.

Decompressing the vertebrae and stretching the spine.

Loosening joints while strengthening muscles throughout the body; the Cobra techniques.

Preventative health screenings.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.

Autism in kids.

Maintaining good posture while exercising.

Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.

Alma learns that practice makes perfect; Alma takes being Junior's "super sister" too far.

Teaming with NASA scientists, the girls identify clouds from the ground and compare their data to satellite images.

The Wild Kratts team travels across the world to name all the baby animals.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Nancy oversees a child born out of wedlock, but things take a turn; Dr. Turner and Sister Veronica discuss a new contraception procedure: the vasectomy; the Board of Health delivers unwelcome news to Sister Julienne.

Sister Veronica spearheads a new initiative to monitor the health of working children in the borough; Trixie is thrown into a challenging case involving an underage mother.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.

Lengthening and stretching the whole body while seated in a chair.

Maintaining good posture while exercising.

Sri Lankan Dance Academy; making traditional dishes at family-owned restaurants in Little Sri Lanka in Staten Island.

Black bean burgers; cracked potatoes; almond joyfuls.

Pecan, sunflower seed and zucchini loaf served with mushroom gravy and red potato and cauliflower mash; pecan-date truffles.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Nancy oversees a child born out of wedlock, but things take a turn; Dr. Turner and Sister Veronica discuss a new contraception procedure: the vasectomy; the Board of Health delivers unwelcome news to Sister Julienne.

Sister Veronica spearheads a new initiative to monitor the health of working children in the borough; Trixie is thrown into a challenging case involving an underage mother.

How stress can ruin romance. Does sex qualify as exercise. Medications that can help control genital herpes and ways to get your partner more interested in foreplay.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The importance of blood sugar testing, what the numbers mean and when to get tested.

A workout focuses on the shoulders, back and neck.

Improving posture and increasing energy through backbending; yoga nidra relaxation techniques.

How stress can ruin romance. Does sex qualify as exercise. Medications that can help control genital herpes and ways to get your partner more interested in foreplay.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

Oral cancer, cosmetic dentistry and general dentistry.

Treatments for hand conditions.

Facial exercises increase sensory awareness in the mouth.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.

Minnesota milkweed patch; counting monarch butterflies; raising monarch caterpillars and capturing their metamorphosis on video.

The Wild Kratts discover a group of sifaka lemurs in Madagascar.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

A journey through the human gut and the process of turning food into energy, which keeps the body going.

A look into how the body defends itself against all odds through the stories of a nature survivalist, rancher twins, a doctor who survived Ebola and a cancer therapy recipient.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Exploring contraction and expansion with the Triangle Pose.

A modified yoga practice combines lower body-strengthening moves with upper body stretches.

Facial exercises increase sensory awareness in the mouth.

Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Tofu teriyaki kebabs served over quinoa; plant-based version of a Caesar salad; vegan white chocolate mousse.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

A journey through the human gut and the process of turning food into energy, which keeps the body going.

A look into how the body defends itself against all odds through the stories of a nature survivalist, rancher twins, a doctor who survived Ebola and a cancer therapy recipient.

Being active in the gym to improve activity in the bedroom.

Exercise for heart disease prevention; healthcare disparities; spray tan safety.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Wrist concerns from ganglion cysts to frequent wrist injuries.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Breathing techniques to calm the nerves and oxygenate the blood.

Recent measles outbreaks, eating organic versus eating plant-based diets, medical marijuana/CBD.

The secrets of great kissers. Exercise seniors can do to improve their sex lives. Dealing with emotions during a divorce.

Racial disparities that exist in health and health care in the U.S.

Physical therapist Ron Yacoub.

Ball routine and other functional movements.

Racial disparities that exist in health and health care in the U.S.

A full leg-toning workout leaves legs stronger and more defined.

Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.

Ball routine and other functional movements.

The 50th Annual Festivals Acadiens et Creoles in Lafayette, La., the largest celebration of Cajun and Creole music, dance and culture in the world; rubboard; zydeco dancing at a traditional Creole La La; Cajun Food Tour.

Pasta e fagioli; pasta with broccoli-pine nut pesto; Italian couscous and veggie salad.

Root veggie and lentil trio stew; miso-parsley hummus with kale salad; sweet potato pie.

Former Texas cattle rancher Renee King-Sonnen turns her husband's beef operation into a farm animal sanctuary, encouraging other farmers to transition from animal agriculture to plant-based food production.

Families from across the U.S. discuss how they cope with loss and address common misconceptions about grief.

Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The impact of untreated mental illness and addiction on young people.

Stephanie, Noah and Nicole travel across the U.S. in search of others who learn differently; interviews include actor Howie Mandel, Eye to Eye co-founder David Flink and Evelyn Polk Green, president of Attention Deficit Disorder Association.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.

Ball routine and other functional movements.

The 50th Annual Festivals Acadiens et Creoles in Lafayette, La., the largest celebration of Cajun and Creole music, dance and culture in the world; rubboard; zydeco dancing at a traditional Creole La La; Cajun Food Tour.

Pasta e fagioli; pasta with broccoli-pine nut pesto; Italian couscous and veggie salad.

Root veggie and lentil trio stew; miso-parsley hummus with kale salad; sweet potato pie.

Former Texas cattle rancher Renee King-Sonnen turns her husband's beef operation into a farm animal sanctuary, encouraging other farmers to transition from animal agriculture to plant-based food production.

Families from across the U.S. discuss how they cope with loss and address common misconceptions about grief.

The impact of untreated mental illness and addiction on young people.

Stephanie, Noah and Nicole travel across the U.S. in search of others who learn differently; interviews include actor Howie Mandel, Eye to Eye co-founder David Flink and Evelyn Polk Green, president of Attention Deficit Disorder Association.

The latest news from health journals and research institutions.

The most common childhood skin issues including allergic reactions, hand-foot-and-mouth disease, athlete's foot, and sunburn.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

What parents need to know about fevers, common viruses, the flu, and RSV in children.

A full leg-toning workout leaves legs stronger and more defined.

Learning proper hip movement through the cat stretch; strengthening the spine and breathing deeper through the fish.

Treating spine and back conditions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Discussing Alzheimer's disease from a caregiver and public health perspective.

The history and benefits of penicillin.

Toning and stretching the muscles around the rib cage.

Discussing Alzheimer's disease from a caregiver and public health perspective.

A workout shapes every muscle in the body, adding more definition and tone.

Working the entire body through the head and shoulder stands.

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Toning and stretching the muscles around the rib cage.

Professional physically integrated dance companies and dance programs for children with disabilities.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Black bean burgers with sunflower seeds and walnuts; plant-based version of apple pastries; confetti fries; coleslaw.

Ari Wallach explores how this historically transformational moment offers unprecedented possibilities for new and needed futures.

Exploring how supermarkets have reshaped lives and the planet, from New York to rural Thailand.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Scientists study the Galápagos Islands to see how climate change may impact corals.

Scientists work to save the smalltooth sawfish of South Florida.

The consequences of global warming on the oceans and the life they support.

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Toning and stretching the muscles around the rib cage.

Professional physically integrated dance companies and dance programs for children with disabilities.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Black bean burgers with sunflower seeds and walnuts; plant-based version of apple pastries; confetti fries; coleslaw.

Ari Wallach explores how this historically transformational moment offers unprecedented possibilities for new and needed futures.

Exploring how supermarkets have reshaped lives and the planet, from New York to rural Thailand.

Scientists study the Galápagos Islands to see how climate change may impact corals.

Scientists work to save the smalltooth sawfish of South Florida.

The consequences of global warming on the oceans and the life they support.

Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.

Many conditions can cause symptoms like gas, pain, constipation, fatigue and bloating. Knowing what's simply annoying, and what could be a red flag.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Key issues impacting men's health.

A workout shapes every muscle in the body, adding more definition and tone.

Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.