WURH-CD

Local experts explore hope for families that have become caregivers to someone they love.

Virtual town halls with medical experts cover various health issues.

Preparing for surgery; types of plant-based diets; hydration and athletes.

Expert advice on how to support your child's well-being at every stage.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Practical tips to support your child during their journey into adolescence.

An all-standing workout focuses on strengthening the core and lengthening the full body while toning the waist and increasing connective tissue elasticity.

Performing the diving pose to strengthen the back and thigh muscles; improving balance with the tree pose.

The psychology of eating and mindful eating.

How to recognize warning signs, foster open communication, and create a supportive environment that promotes resilience and emotional balance in teens.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

Maximizing flavor and health benefits with foods you eat.

The Day of Smiles event.

Feel-good exercises.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

Alma and Rafia try to give away rubber bands; Alma and Rafia think they've invited too many people to Safina's bake sale.

A high-tech dance show features robotics and light-up dance costumes.

The Wild Kratts use Aviva's Time Trampoline again, this time to visit the extinct Tasmanian Tiger.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Nonnatus House begins a new pupil midwife training; Dr. Turner supervises the delivery of a baby whose mother has cerebral palsy; the "Raise the Roof Campaign" for better pay and conditions creates a divide among the nurses.

Shelagh and Joyce assist a heavily pregnant woman dealing with a mold infestation in her new flat; Nancy attends a "Raise the Roof Campaign" meeting against some of her peers' wishes; Trixie takes secret driving lessons.

Back pain myths/facts; Exercises to prepare for childbirth; Chin implants.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Focusing on the breath as one of the essential practices of yoga.

Gentle sun salutations and easy to follow yoga moves help create more ease in the back, shoulders and hips.

Feel-good exercises.

Celebrating Matariki, the Maori New Year.

Red lentil-corn chowder; Waldorf salad; crostini with lentil pate.

Baked version of French toast; mini quiche cups with broccoli and tofu; almost ambrosia salad with coconut, dates, pineapple and bananas.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Nonnatus House begins a new pupil midwife training; Dr. Turner supervises the delivery of a baby whose mother has cerebral palsy; the "Raise the Roof Campaign" for better pay and conditions creates a divide among the nurses.

Shelagh and Joyce assist a heavily pregnant woman dealing with a mold infestation in her new flat; Nancy attends a "Raise the Roof Campaign" meeting against some of her peers' wishes; Trixie takes secret driving lessons.

A man gets headaches right at the height of passion. A woman won't talk about her sexual desires.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Tips on combating hair loss, the best foods to eat for healthy aging, and must-have products to reduce wrinkles.

A series of large, complex movements to challenge balance, strengthen the full body, and stimulate the brain.

Increasing strength and vitality by concentrating on the navel chakra.

Proton therapy for cancer treatment.

Overcoming chronic pain in the bedroom; size; side effects of sex pills; dealing with a loss of desire from menopause.

Antibiotic resistance threatens global health and food safety.

Old standards and new moves combine for a fun and effective full body workout.

Antibiotic resistance threatens global health and food safety.

When Alma and her family travel to Puerto Rico to visit Papi's family, Alma can't wait to dance Bomba on the beach; her dancing plans are put on hold when an unmarked package containing a beautiful Bomba skirt is dropped in front of her bisabuela.

Designing and building a chicken coop for an urban farm by recycling a donated structure into a new home where the birds can thrive.

While hanging out with golden pheasants in China, Martin and Chris realize how important color is for creatures when Donita Donata steals animals and removes their color.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

A look at how bodies create and sustain new life through the eyes of parents preparing for a birth; what is fundamental and unique about the birth experience.

More children suffer burn injuries in Africa each year than any other place in the world, and yet proper medical treatment is lacking; healing them on the Africa Mercy begins with surgery, but also requires months of therapy.

Importance of exercise; life after weight loss surgery; spine surgery risks.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Bow Pose and Camel help move people into new experiences.

Dynamic seated stretches to open the hips and improve range of motion in the spine; a balance and strength standing sequence, incorporating gentle side bends to expand breath and activate the core.

Old standards and new moves combine for a fun and effective full body workout.

The Indigenous oral traditions of dance and song of the Amis tribe and Tsou tribe; nose flute; cooking with traditional bamboo.

Simmered tofu and vegetables; sweet corn fritters; apple cranberry crisp; how to use sea vegetables and their impact on wellness; convenience foods; organic vs. non-organic; frozen vegetables.

Super chunky soup with baby red potatoes and butternut squash; kale, carrot and white bean soup; chilled minty cucumber and carrot soup.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Two women run a makeshift medical clinic in western Myanmar, a region torn apart by violent ethnic divisions.

Two-time breast cancer survivor Lillie Shockney combines her passion for patient care with her experience as an oncology nurse to advocate for breast cancer patients.

A man wonders if he should look for love while his wife battles dementia and if there really is a special G spot inside a woman's body. Plus sexual hygiene tips.

Fixing botched cosmetic surgery; Postpartum depression & massage therapy; Self love.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Tips for new pet owners include preparing your space and pet-proofing your home to understanding health care needs.

An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.

Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.

Looking and feeling like a "Mother of all ages and stages.".

Daily habits affecting fertility; getting out of the friend zone; how to make sex better.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Programs and kits for emergency preparedness. Focusing on home fires, hurricanes and flooding.

A full-body workout includes pelvic and ribcage mobility exercises.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

An intermediate standing and floor workout to strengthen the core.

Stretching the inner groin; firming leg muscles; solidifying the Salute to the Sun.

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Gentle sun salutations, side bends, twist variations and forward folds.

A full-body workout includes pelvic and ribcage mobility exercises.

Mickela Mallozzi returns to her hometown of Minturno, Italy, where she dances with the local troupe I Giullari at the annual Wheat Harvest Festival.

Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.

Zucchini napoleon with tahini-nut cheese; romaine, mini-pepper and walnut salad; vegan vanilla cream-chocolate pudding parfaits.

The public health system has doubled life expectancy, but now the public health sector must revisit the past to create solutions.

Increasing understanding and mitigating the spread of disease, data collection has been an essential public health tool for centuries.

Plant-based recipes; Tech neck/aging neck (plastic surgery); Brain aneurysms.

What you need to know about mixing supplements, prescription drugs, and alcohol.

The filmmakers shed light on how disinformation, skepticism of science and government distrust impacted COVID-19 vaccination efforts.

Experts rethink the public health system in the face of declining life expectancy, inequality and deaths of despair.

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Gentle sun salutations, side bends, twist variations and forward folds.

A full-body workout includes pelvic and ribcage mobility exercises.

Mickela Mallozzi returns to her hometown of Minturno, Italy, where she dances with the local troupe I Giullari at the annual Wheat Harvest Festival.

Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.

Zucchini napoleon with tahini-nut cheese; romaine, mini-pepper and walnut salad; vegan vanilla cream-chocolate pudding parfaits.

The public health system has doubled life expectancy, but now the public health sector must revisit the past to create solutions.

Increasing understanding and mitigating the spread of disease, data collection has been an essential public health tool for centuries.

The filmmakers shed light on how disinformation, skepticism of science and government distrust impacted COVID-19 vaccination efforts.

Experts rethink the public health system in the face of declining life expectancy, inequality and deaths of despair.

The latest news from health journals and research institutions.

An evidence-based approach that focuses on prevention and treatment of chronic diseases through healthy habits.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Healthy and effective ways to achieve long term success.

An intermediate standing and floor workout to strengthen the core.

An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings.