WURH-CD

A look into how the body defends itself against all odds through the stories of a nature survivalist, rancher twins, a doctor who survived Ebola and a cancer therapy recipient.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Exploring contraction and expansion with the Triangle Pose.

A modified yoga practice combines lower body-strengthening moves with upper body stretches.

Facial exercises increase sensory awareness in the mouth.

Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Tofu teriyaki kebabs served over quinoa; plant-based version of a Caesar salad; vegan white chocolate mousse.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

A journey through the human gut and the process of turning food into energy, which keeps the body going.

A look into how the body defends itself against all odds through the stories of a nature survivalist, rancher twins, a doctor who survived Ebola and a cancer therapy recipient.

Being active in the gym to improve activity in the bedroom.

Exercise for heart disease prevention; healthcare disparities; spray tan safety.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Wrist concerns from ganglion cysts to frequent wrist injuries.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Breathing techniques to calm the nerves and oxygenate the blood.

Recent measles outbreaks, eating organic versus eating plant-based diets, medical marijuana/CBD.

The secrets of great kissers. Exercise seniors can do to improve their sex lives. Dealing with emotions during a divorce.

Racial disparities that exist in health and health care in the U.S.

Physical therapist Ron Yacoub.

Ball routine and other functional movements.

Racial disparities that exist in health and health care in the U.S.

A full leg-toning workout leaves legs stronger and more defined.

Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.

Ball routine and other functional movements.

The 50th Annual Festivals Acadiens et Creoles in Lafayette, La., the largest celebration of Cajun and Creole music, dance and culture in the world; rubboard; zydeco dancing at a traditional Creole La La; Cajun Food Tour.

Pasta e fagioli; pasta with broccoli-pine nut pesto; Italian couscous and veggie salad.

Root veggie and lentil trio stew; miso-parsley hummus with kale salad; sweet potato pie.

Former Texas cattle rancher Renee King-Sonnen turns her husband's beef operation into a farm animal sanctuary, encouraging other farmers to transition from animal agriculture to plant-based food production.

Families from across the U.S. discuss how they cope with loss and address common misconceptions about grief.

Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The impact of untreated mental illness and addiction on young people.

Stephanie, Noah and Nicole travel across the U.S. in search of others who learn differently; interviews include actor Howie Mandel, Eye to Eye co-founder David Flink and Evelyn Polk Green, president of Attention Deficit Disorder Association.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.

Ball routine and other functional movements.

The 50th Annual Festivals Acadiens et Creoles in Lafayette, La., the largest celebration of Cajun and Creole music, dance and culture in the world; rubboard; zydeco dancing at a traditional Creole La La; Cajun Food Tour.

Pasta e fagioli; pasta with broccoli-pine nut pesto; Italian couscous and veggie salad.

Root veggie and lentil trio stew; miso-parsley hummus with kale salad; sweet potato pie.

Former Texas cattle rancher Renee King-Sonnen turns her husband's beef operation into a farm animal sanctuary, encouraging other farmers to transition from animal agriculture to plant-based food production.

Families from across the U.S. discuss how they cope with loss and address common misconceptions about grief.

The impact of untreated mental illness and addiction on young people.

Stephanie, Noah and Nicole travel across the U.S. in search of others who learn differently; interviews include actor Howie Mandel, Eye to Eye co-founder David Flink and Evelyn Polk Green, president of Attention Deficit Disorder Association.

The latest news from health journals and research institutions.

The most common childhood skin issues including allergic reactions, hand-foot-and-mouth disease, athlete's foot, and sunburn.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

What parents need to know about fevers, common viruses, the flu, and RSV in children.

A full leg-toning workout leaves legs stronger and more defined.

Learning proper hip movement through the cat stretch; strengthening the spine and breathing deeper through the fish.

Treating spine and back conditions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Discussing Alzheimer's disease from a caregiver and public health perspective.

The history and benefits of penicillin.

Toning and stretching the muscles around the rib cage.

Discussing Alzheimer's disease from a caregiver and public health perspective.

A workout shapes every muscle in the body, adding more definition and tone.

Working the entire body through the head and shoulder stands.

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Toning and stretching the muscles around the rib cage.

Professional physically integrated dance companies and dance programs for children with disabilities.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Black bean burgers with sunflower seeds and walnuts; plant-based version of apple pastries; confetti fries; coleslaw.

Ari Wallach explores how this historically transformational moment offers unprecedented possibilities for new and needed futures.

Exploring how supermarkets have reshaped lives and the planet, from New York to rural Thailand.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Scientists study the Galápagos Islands to see how climate change may impact corals.

Scientists work to save the smalltooth sawfish of South Florida.

The consequences of global warming on the oceans and the life they support.

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Toning and stretching the muscles around the rib cage.

Professional physically integrated dance companies and dance programs for children with disabilities.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Black bean burgers with sunflower seeds and walnuts; plant-based version of apple pastries; confetti fries; coleslaw.

Ari Wallach explores how this historically transformational moment offers unprecedented possibilities for new and needed futures.

Exploring how supermarkets have reshaped lives and the planet, from New York to rural Thailand.

Scientists study the Galápagos Islands to see how climate change may impact corals.

Scientists work to save the smalltooth sawfish of South Florida.

The consequences of global warming on the oceans and the life they support.

Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.

Many conditions can cause symptoms like gas, pain, constipation, fatigue and bloating. Knowing what's simply annoying, and what could be a red flag.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Key issues impacting men's health.

A workout shapes every muscle in the body, adding more definition and tone.

Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Protecting yourself during flu season.

Vaccinations as part of hurricane preparedness.

Stretching improves flexibility.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Strengthening and stretching the quad muscles.

Exercises designed to stretch the hamstrings.

A basic backbend; Bridge Pose; opening the shoulders and chest.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Stretching improves flexibility.

Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

A basic backbend; Bridge Pose; opening the shoulders and chest.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Stretching improves flexibility.

Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

The surgery ship Africa Mercy docks in the West African country of Benin; thousands of desperate people crush the screening line as Nate leads a team overwhelmed by saying "no" to so many, and "yes" to so few.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

The risks of mixing prescription drugs, over-the-counter medications, and supplements.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to recognize potential red flags, when to seek medical attention, and how clinical trials offer new hope for patients.

Strengthening and stretching the quad muscles.

An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings.