WURH-CD

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

Importance of exercise; life after weight loss surgery; spine surgery risks.

Hear directly from a patient about the real-life challenges, fears, and ultimate relief that come with spine surgery.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How spinal pain affects mental health with expert strategies to manage both physical and emotional pain.

An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.

Rocking, rolling and twisting the spine; meditating to deepen breath and calm the mind.

Dr. Torres discusses the latest medical updates in support of Children's Mental Health Awareness Week.

From pain management and mobility to lifestyle adjustments that support healing.

Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.

Youth strength and conditioning.

Discussion of health issues.

Incorporating weights into standing exercises challenges static balance.

Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.

An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.

Releasing tension with neck exercises; arching the spine in the Fish Pose; stretching the entire body.

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

A seated warm up along with moves to firm the abs, strengthen the core and increase upper body endurance; modified plank variations and standing poses.

Incorporating weights into standing exercises challenges static balance.

Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.

Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.

Potato salad with red potatoes, carrots and celery; quick red lentil-potato curry soup; twice baked potatoes; potato fun fries.

More children suffer burn injuries in Africa each year than any other place in the world, and yet proper medical treatment is lacking; healing them on the Africa Mercy begins with surgery, but also requires months of therapy.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Preparing for surgery; types of plant-based diets; hydration and athletes.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

Virtual town halls with medical experts cover various health issues.

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

A seated warm up along with moves to firm the abs, strengthen the core and increase upper body endurance; modified plank variations and standing poses.

Incorporating weights into standing exercises challenges static balance.

Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.

Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.

Potato salad with red potatoes, carrots and celery; quick red lentil-potato curry soup; twice baked potatoes; potato fun fries.

Groundbreaking advances are rewriting the story for many cancer patients.

Local experts explore hope for families that have become caregivers to someone they love.

Virtual town halls with medical experts cover various health issues.

Preparing for surgery; types of plant-based diets; hydration and athletes.

Expert advice on how to support your child's well-being at every stage.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Practical tips to support your child during their journey into adolescence.

An all-standing workout focuses on strengthening the core and lengthening the full body while toning the waist and increasing connective tissue elasticity.

Performing the diving pose to strengthen the back and thigh muscles; improving balance with the tree pose.