WURH-CD

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Benin is home to Christianity, Islam and Voodoo, a religion in which some believe curses cause monstrous deformities like 20-year-old Elisabeth's facial tumor, which is so large she hides in the shadows.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

How we can help take care of our pets coats, and tips to help keep your pets safe and healthy.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Advice on pet health, common emergencies, and how to keep your furry friends safe.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.

Techniques for body alteration.

Practical, affordable ways to keep your furry friends healthy and happy.

What anxiety is, its causes and how it can be treated.

Surgical complications with a focus on butt augmentation, Brazilian butt lift and butt injections.

Exercises for fingers, gait and back strengthening.

What anxiety is, its causes and how it can be treated.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.

Practicing a series of kneeling and seated poses.

A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.

Exercises for fingers, gait and back strengthening.

The metropolitan city of Kuala Lumpur, Malaysia, offers Chinese, Italian and Malay dance influences.

Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity.

A plant-based Christmas menu features stuffed portobello mushrooms, a dish filled with breadcrumbs, walnuts and spinach; rosemary smashed potatoes; mini raspberry cheesecakes.

Mediterranean diet; cancer screenings; neck pain and cell phones.

Insight to help children cope with major life changes, manage emotions and build healthy coping skills.

Virtual town halls with medical experts cover various health issues.

Practicing a series of kneeling and seated poses.

A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.

Exercises for fingers, gait and back strengthening.

The metropolitan city of Kuala Lumpur, Malaysia, offers Chinese, Italian and Malay dance influences.

Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity.

A plant-based Christmas menu features stuffed portobello mushrooms, a dish filled with breadcrumbs, walnuts and spinach; rosemary smashed potatoes; mini raspberry cheesecakes.

Unplanned and emergency c-sections challenge the moms and the labor and delivery team.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Mediterranean diet; cancer screenings; neck pain and cell phones.

What causes lower back pain, how to manage it effectively, and when it's time to seek professional care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Common causes, symptoms, and diagnostic challenges of spinal disorders.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Strengthening a weak back.

Children's Mental Health Awareness Week.

The most common childhood skin issues including allergic reactions, hand-foot-and-mouth disease, athlete's foot, and sunburn.

Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.

Nathan Burandt discusses sleep health.

Heart health.

Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.

Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Strengthening a weak back.

A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.

Seated and standing postures combined with core work create greater ease of movement and better posture.

Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Wild mushroom and black olive pizza; candied sweet potatoes and parsnips with bitter greens; chocolate brownie cupcakes; shiitake, maitake and reishi mushrooms and their impact on wellness; what to eat daily to promote wellness.

Black bean-zucchini burritos with almond crème fraîche; cauliflower "rice"; no-bake cinnamon-chocolate pudding cakes.

Benin is home to Christianity, Islam and Voodoo, a religion in which some believe curses cause monstrous deformities like 20-year-old Elisabeth's facial tumor, which is so large she hides in the shadows.

Reasons to see your primary care doctor; what is a chiropractor; Cerebral Palsy rehab.

How viruses spread, how your body fights them off, and what you can do to stay well.

Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.

A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.

Seated and standing postures combined with core work create greater ease of movement and better posture.

Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Wild mushroom and black olive pizza; candied sweet potatoes and parsnips with bitter greens; chocolate brownie cupcakes; shiitake, maitake and reishi mushrooms and their impact on wellness; what to eat daily to promote wellness.

Black bean-zucchini burritos with almond crème fraîche; cauliflower "rice"; no-bake cinnamon-chocolate pudding cakes.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

Understanding "the whys" of menopause as well as how to navigate through hormonal ups and downs.

Recommendations for diet and lifestyle changes in order to reduce hot flashes in a matter of weeks.

Natural treatments of nutritional meals rich in certain vitamins and minerals to help with sleepless nights due to night sweats.

How to burn fat, shrink menopause belly and kick-start metabolism.

Reasons to see your primary care doctor; what is a chiropractor; Cerebral Palsy rehab.

How to properly baby-proof your space, when and how to use the Heimlich maneuver, managing screen time for healthier habits, and recognizing the signs of a concussion.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to prevent, identify, and treat sports-related injuries in children.

A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.

An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.