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Balancing poses allow a person to become fully present and focused.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

A large ball helps loosen up the fascia around the scapula; an exercise to improve gait.

Mickela enjoys the Chinese Lunar New Year in Manhattan's Chinatown in NYC.

Corn and tomato soup; pasta alla Norma; tomatoes stuffed with couscous.

Paprika-chickpea finger sandwiches; cucumber tea sandwiches with basil-chili butter; raspberry oat squares; little vegan ice cream sandwiches; berry and maple mint iced tea.

Virtual town halls with medical experts cover various health issues.

Groundbreaking advances are rewriting the story for many cancer patients.

A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

Green kitchen; heart disease and diabetes; nutrition and mental health.

How these changes impact mental health and practical guidance for managing symptoms with confidence and compassion.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Valuable insights into scoliosis treatment options.

Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

Working the entire body through the head and shoulder stands.

Restoring your body after trauma.

Highlights the biggest seasonal hazards and how to avoid them.

Antibiotic resistance threatens global health and food safety.

A fun workout with novelty music and choreography.

Antibiotic resistance threatens global health and food safety.

Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

Stretching the spine; rolling and twisting the spine.

Incorporating a challenging pose, Hanumanasana.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

A fun workout with novelty music and choreography.

Mickela gets a taste of The Balkans throughout three of the five boroughs: Slavic Soul Party! In Brooklyn, NY Gypsy Festival in Manhattan, and Little Serbia in Queens.

Tomato, fennel and chickpea soup with garlic toast; farro con verdure; whole-wheat lasagna with vegetables.

Banana-oat pancakes; maple-roasted portobello bacon served with no-egg tofu scramble.

The volunteer medics continue to treat extraordinary cases of medical need, including a 17-year-old past patient whose facial tumor has returned.

Back pain; mindful eating; aneurysms.

The risks of mixing prescription drugs, over-the-counter medications, and supplements.

Virtual town halls with medical experts cover various health issues.

Incorporating a challenging pose, Hanumanasana.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

A fun workout with novelty music and choreography.

Mickela gets a taste of The Balkans throughout three of the five boroughs: Slavic Soul Party! In Brooklyn, NY Gypsy Festival in Manhattan, and Little Serbia in Queens.

Tomato, fennel and chickpea soup with garlic toast; farro con verdure; whole-wheat lasagna with vegetables.

Banana-oat pancakes; maple-roasted portobello bacon served with no-egg tofu scramble.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Back pain; mindful eating; aneurysms.

What parents need to know about fevers, common viruses, the flu, and RSV in children.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The best ways to establish a feeding schedule, soothe a fussy newborn, and ensure both parents and baby get the sleep they need.

A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.

Stretching from head to toe by reaching for the sky and breathing properly.

Arthritis and osteoporosis in women.

Debunking the most popular medical misconceptions and answers to your biggest health questions.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Dr. Linfante discusses brain and spine vascular malformation.

Impact of sleep deprivation on crime.

Working the somatosensory system.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Alma invites her friends to a Sonny Soto concert; Alma discovers that bearded dragons are not as scary as she thought.

Florida SciGirls and marine biologists digitally track eagle rays in the Gulf of Mexico.

Martin and Chris try to stop robotic parrotfish from collecting coral.

What you need to know about mixing supplements, prescription drugs, and alcohol.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Rosalind oversees the care of a teenage mother who reveals a troubling truth; Trixie and Matthew struggle with a change in fortune; Joyce receives an unexpected visitor.

Miss Higgins receives an unexpected visitor; Sister Monica ruffles feathers; Poplar votes for its Mother of the Year.

Supplements for hearth health; child abuse; CBD for pain.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Practicing vinyasa, moving fluidly with the breath.

Supine, plank and standing core strengthening moves to challenge one's balance and focus.

Working the somatosensory system.

The annual Dancer of the Year competition on the Cook Islands preserves and passes down the Polynesian culture.

Kale and white bean soup; cauliflower pizza; lemon pound cake with blueberry compote.

Lemon-raspberry swirl cheeze-cake; apple, banana and cranberry crumble; strawberries with sweet balsamic sauce and mint.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Rosalind oversees the care of a teenage mother who reveals a troubling truth; Trixie and Matthew struggle with a change in fortune; Joyce receives an unexpected visitor.

Miss Higgins receives an unexpected visitor; Sister Monica ruffles feathers; Poplar votes for its Mother of the Year.

Keep the fires burning even when you're too tired. Questions about how long ED medications last.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to manage symptoms, understand triggers, and discover the best treatments to breathe easier.

Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.

Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.