WURH-CD

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.

Health and wellness for kids.

Unique struggles, stigmas, and pathways to wellness that men encounter.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

Loosening joints; stretching hamstrings; strengthening legs; loosening hips.

Hatha yoga, the balance between an active body and a quiet mind.

Increasing lower body mobility while strengthening the core, hips and glutes.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Lentil fritters; avocado hummus; farinata.

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

The volunteer medics continue to treat extraordinary cases of medical need, including a 17-year-old past patient whose facial tumor has returned.

The latest news from health journals and research institutions.

Highlights the biggest seasonal hazards and how to avoid them.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Hatha yoga, the balance between an active body and a quiet mind.

Increasing lower body mobility while strengthening the core, hips and glutes.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Israeli hummus with fried chickpeas; artichoke risotto; cuccidati.

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

The screening team travels upcountry to remote areas of Benin to bring the resources of the Surgery Ship inland; featured patients include Faith, a young girl with severe bilateral bowed legs.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

Relieving back pain without surgery; measles; multiple myeloma.

Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.

Expert insights into understanding and managing degenerative disc disease, shoulder pain, and shoulder blade pain.

Tips on summer safety, including swim safety, CPR, and sun protection.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

Part 1/4. The poses that comprise the Salute to the Sun.