WURH-CD

Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.

Vegan pantry polenta lasagna; garlicky roasted green peppers; apple ramekins with coconut-oat crunch, featuring apples, cinnamon, sugar and maple syrup.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Groundbreaking advances are rewriting the story for many cancer patients.

Food trends; lung disease; mental health first aid kit.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How lifestyle factors, diet, and even certain medications can impact your vitamin levels.

Answers to viewer questions about ear infections, hemorrhoids, and stress management.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

Yoga breathing; stretching shoulders; expanding the chest; mind awareness.

How lifestyle factors, diet, and even certain medications can impact your vitamin levels.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Practicing better speech.

Finger exercises using a pencil, sit-to-stand exercises, and vestibular work.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Alma tells all her friends that Howard is moving; Alma wonders if she should buy new materials for her recycled art project.

Inspired by high-tech NASA sensor technology, SciGirls in Los Angeles design and code wildlife cameras to capture animals in their neighborhood.

On their annual laundry day, the Kratt brothers disagree on whether blue oceans or green forests are better; Aviva demonstrates how oceans and forests work together.

From pain management and mobility to lifestyle adjustments that support healing.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Protests on the Isle of Dogs cause chaos for the Nonnatus team; an apparent immaculate conception concerns the midwives; Sister Julienne and Trixie plan to fight back the Board of Health's disapproval of the way Nonnatus House operates.

Trixie cares for a single mother discharged from a psychiatric hospital; an outbreak of gonorrhea sees Shelagh and Miss Higgins using the new tracking system to identify contacts.

Relieving back pain without surgery; measles; multiple myeloma.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Poses that engage the core.

Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.

Finger exercises using a pencil, sit-to-stand exercises, and vestibular work.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Chickpea and chestnut soup; peach, hazelnut, tomato and arugula salad; pain d'epices.

Red bean burgers; oven-roasted tiny potatoes with spicy mustard sauce served with cucumber, tomato and mini-pepper salad; date and rice cereal treats.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Protests on the Isle of Dogs cause chaos for the Nonnatus team; an apparent immaculate conception concerns the midwives; Sister Julienne and Trixie plan to fight back the Board of Health's disapproval of the way Nonnatus House operates.

Trixie cares for a single mother discharged from a psychiatric hospital; an outbreak of gonorrhea sees Shelagh and Miss Higgins using the new tracking system to identify contacts.

Keeping it sexy between the sheets. A man wonders if he can be intimate post heart attack.

The latest news from health journals and research institutions.

Unique struggles, stigmas, and pathways to wellness that men encounter.

Steps to ensure you have all the necessary medications, supplies, and plans in place to protect your health and well-being during a hurricane.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.

Health and wellness for kids.

The effectiveness of libido pills, re-igniting passion post-pregnancy, using props in the bedroom.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Dr. Furr discusses how to get prepared for hurricane season, media consumption and how this impacts your kids.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Alma and Rafia want to keep a bird's nest safe; Alma and her friends look for a litterbug.

Three girls act on heir passion for technology and social justice by creating a computer animation urging children to take action in their own communities.

Martin and Chris stumble upon a rare and endangered seedling of a butternut tree; while looking for its parent tree, they only discover dead ones.

How to recognize warning signs, foster open communication, and create a supportive environment that promotes resilience and emotional balance in teens.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Veterans help fellow service men and women overcome the challenge of transitioning back to civilian life.

The screening team travels upcountry to remote areas of Benin to bring the resources of the Surgery Ship inland; featured patients include Faith, a young girl with severe bilateral bowed legs.

Weight loss myths; women and heart disease; mental health stigma.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Hatha yoga, the balance between an active body and a quiet mind.

Increasing lower body mobility while strengthening the core, hips and glutes.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.

Lentil fritters; avocado hummus; farinata.

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Veterans help fellow service men and women overcome the challenge of transitioning back to civilian life.

Three veterans talk about balancing the needs of the nation with the needs of their families.

Aphrodisiacs. Experts weigh in on the science of sex addiction.

Weight loss myths; women and heart disease; mental health stigma.

Expert insights into understanding and managing degenerative disc disease, shoulder pain, and shoulder blade pain.

Tips on summer safety, including swim safety, CPR, and sun protection.

A full-body, all-standing workout to strengthen and stretch muscles.

Part 3/4. Steps four to eight in the Salute the Sun poses; linking steps one to eight.