WURH-CD

Carol Caraballo and Lt. Patrick Calvo discuss the Miami Police Mental Health Collaboration with SFBHN and their community involvement.

Using a large ball for postural alignment and balance.

The long-term health effects of post-COVID-19 symptoms.

When Alma and her family travel to Puerto Rico to visit Papi's family, Alma can't wait to dance Bomba on the beach; her dancing plans are put on hold when an unmarked package containing a beautiful Bomba skirt is dropped in front of her bisabuela.

SciGirls collaborate with singers to code software that "paints with music," creating a visual display of a live vocal performance for people who are deaf or have trouble hearing.

The Kratt brothers use a new archery skill to rescue baby animals from Donita Donata's yacht.

Tools to help rebuild confidence, set healthy boundaries, and rediscover a sense of self after emotional manipulation or abuse.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Rosalind delivers a baby with a suspicious spinal lesion and Dr. Turner suspects spina bifida; a gas explosion causes chaos.

The Nonnatus team prepare for the arrival of a new nun and trainee midwife, Sister Catherine; disappointment strikes as responses for the measles vaccination clinic remain low.

Dr. Teresa Lozano: oral surgeon; Tebas Orueta Blanco: workplace stress; Henry Guzman: host & Dr. Ilean Perez Quintairos: sun protection products.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Restorative yoga is designed to help the body rest and restore with the support of props.

Dynamic core-focused moves to strengthen the center; balance poses to lengthen, strengthen and tone the lower body.

Using a large ball for postural alignment and balance.

Brazilian dances include Capoeira, forró, and Carnival's samba.

Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.

Oven-fried tofu nuggets; easy green beans; corn on the cob with vegan basil butter; orange pie with chocolate chip cookie crust, drizzled with vegan vanilla-cream date caramel.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Rosalind delivers a baby with a suspicious spinal lesion and Dr. Turner suspects spina bifida; a gas explosion causes chaos.

The Nonnatus team prepare for the arrival of a new nun and trainee midwife, Sister Catherine; disappointment strikes as responses for the measles vaccination clinic remain low.

Aphrodisiacs. Experts weigh in on the science of sex addiction.

The latest news from health journals and research institutions.

The signs of unresolved trauma, the impact it can have on everyday life, and effective strategies for processing and overcoming these deep emotional wounds.

The latest advancements in back pain treatment through minimally invasive surgery.

A workout to decompress the vertebrae and stretch the spine.

Releasing tension with neck exercises; arching the spine in the Fish Pose; stretching the entire body.

Achieving psychological and emotional wellness.

Intimacy and satisfaction, sexual myths, facts about testosterone.

Racial disparities in the care, treatment and health outcomes for pregnant women.

Treating spine and back conditions.

New exercises focus on the feet.

Racial disparities in the care, treatment and health outcomes for pregnant women.

Alma gets jealous when Rafia and Lucas talk about their fun playdate; Alma can't decide if she wants to see a new movie.

Five scientists talk about their strategies for overcoming challenges and finding success in jobs where Black women are underrepresented.

Martin and Chris spot a hermit crab on the beach.

Insight into maintaining balance, well-being, and open communication.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Three chaplains talk about supporting the spiritual needs of troops, providing counseling to service members and comfort to the wounded as they transitioned from this life to the next.

The Mercy Ships' volunteers face an Ebola scare; surgeons treat a young girl with extremely bent legs due to malnutrition and a teenage boy with a burn injury so severe, his toes don't touch the ground.

Swim safety, blue zones, stress.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.

An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.

New exercises focus on the feet.

Turkey, from Istanbul to Cappadocia.

Black rice salad with roasted cherry tomatoes, mint and pistachios; whipped eggplant with butter beans and herby roasted maitake.

Spicy eggplant rollatini with vegan chive ricotta; brown basmati rice; maple-espresso chocolate mousse topped with vegan tangerine whipped cream.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Three chaplains talk about supporting the spiritual needs of troops, providing counseling to service members and comfort to the wounded as they transitioned from this life to the next.

Three women veterans discuss what it is like to feel invisible.

Sexual fantasies and what they mean. Mutual orgasms.

Swim safety, blue zones, stress.

Ways to alleviate discomfort and improve quality of life without relying solely on medication.

Myths about sunscreen, explore holistic approaches, and tips for protecting your child's skin.

Boosting energy with a standing and floor workout that combines leg, core and back exercises.

Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.